Helena Herrero -
Ironman Copenhagen 2015

Quick facts

262/12/7All/Gender/AG

FPROAge group

31Bib number

ESPNationality


1:00:28	5:51:00	3:14:54	10:13:42

Compare Helena Herrero with other athletes!

31 Herrero

34 Zelenkova ×

37 Godesky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:28	01:00:28	01:35 min/100m	+04:11 (6.) ●	-19:31 (15.) ●	-17:01 (145.) ●
Transition		01:03:33	00:03:05	-	+00:12 (5.) ●	-03:33 (12.) ●	-03:35 (94.) ●
Bike	33 km	02:07:26	01:03:53	30.99 km/h	+07:53 (7.) ●	-01:37 (134.) ●	-02:50 (1653.) ●
Bike	63 km	03:07:17	00:59:51	30.08 km/h	+08:48 (7.) ●	-00:06 (170.) ●	-01:49 (1799.) ●
Bike	82 km	03:47:59	00:40:42	28.01 km/h	+07:32 (7.) ●	+02:17 (239.) ●	+05:00 (2032.) ●
Bike	93 km	04:13:00	00:25:01	26.38 km/h	+05:20 (7.) ●	+01:48 (254.) ●	-02:19 (2024.) ●
Bike	110 km	04:44:22	00:31:22	32.52 km/h	+02:18 (7.) ●	-03:32 (47.) ●	-04:35 (889.) ●
Bike	140 km	05:37:47	00:53:25	33.7 km/h	+02:46 (7.) ●	-09:47 (14.) ●	-05:34 (462.) ●
Bike	159 km	06:13:42	00:35:55	31.74 km/h	+03:04 (7.) ●	-05:32 (33.) ●	-12:19 (684.) ●
Bike	170 km	06:36:07	00:22:25	29.44 km/h	+02:39 (7.) ●	-02:18 (64.) ●	-02:56 (983.) ●
Bike	180 km	06:54:33	00:18:26	32.55 km/h	+02:23 (7.) ●	-00:25 (154.) ●	+00:43 (1612.) ●
Bike	180 km	06:54:33	05:51:00	30.77 km/h	+42:43 (7.) ●	-19:12 (114.) ●	-26:39 (1422.) ●
Transition		06:58:48	00:04:15	-	+01:47 (7.) ●	-01:40 (109.) ●	-01:39 (784.) ●
Run	2.1 km	07:08:39	00:09:51	04:41 min/km	+00:18 (5.) ●	-02:53 (10.) ●	-02:08 (156.) ●
Run	3.3 km	07:15:16	00:06:37	05:30 min/km	+00:16 (6.) ●	-02:02 (8.) ●	-01:31 (148.) ●
Run	6.8 km	07:31:44	00:16:28	04:42 min/km	+01:05 (7.) ●	-04:51 (11.) ●	-03:40 (216.) ●
Run	10.5 km	07:46:59	00:15:15	04:07 min/km	+00:07 (4.) ●	-05:55 (5.) ●	-04:52 (71.) ●
Run	12.4 km	07:56:41	00:09:42	05:06 min/km	-00:14 (4.) ●	-04:06 (4.) ●	-03:31 (40.) ●
Run	13.6 km	08:03:13	00:06:32	05:26 min/km	-00:08 (4.) ●	-02:50 (4.) ●	-02:26 (44.) ●
Run	17.2 km	08:19:25	00:16:12	04:30 min/km	-00:09 (4.) ●	-06:28 (6.) ●	-05:30 (70.) ●
Run	20.8 km	08:35:16	00:15:51	04:24 min/km	-00:12 (5.) ●	-06:42 (6.) ●	-05:50 (66.) ●
Run	22.7 km	08:44:56	00:09:40	05:05 min/km	-00:32 (2.) ●	-04:59 (2.) ●	-04:31 (14.) ●
Run	23.9 km	08:51:39	00:06:43	05:35 min/km	-00:10 (3.) ●	-03:19 (3.) ●	-02:57 (31.) ●
Run	27.5 km	09:07:27	00:15:48	04:23 min/km	-00:50 (3.) ●	-08:10 (3.) ●	-07:26 (14.) ●
Run	31.2 km	09:22:55	00:15:28	04:10 min/km	-00:53 (3.) ●	-08:10 (3.) ●	-07:29 (15.) ●
Run	33.1 km	09:33:03	00:10:08	05:19 min/km	-00:27 (2.) ●	-05:08 (2.) ●	-04:33 (17.) ●
Run	34.3 km	09:39:47	00:06:44	05:36 min/km	-00:28 (2.) ●	-03:37 (2.) ●	-03:17 (13.) ●
Run	37.9 km	09:55:19	00:15:32	04:18 min/km	-01:31 (1.) ●	-09:27 (1.) ●	-08:30 (8.) ●
Run	41.5 km	10:10:28	00:15:09	04:12 min/km	-01:00 (1.) ●	-08:33 (1.) ●	-07:36 (15.) ●
Run	42.2 km	10:13:42	00:03:14	04:37 min/km	-00:13 (2.) ●	-01:18 (4.) ●	-01:06 (48.) ●
Run	42.2 km	10:13:42	03:14:54	04:37 min/km	-05:01 (4.) ●	-01:28:28 (4.) ●	-01:16:53 (34.) ●
Total	226 km	10:13:42	10:13:42	22.1 km/h	+43:52 (7.) ●	-02:12:24 (12.) ●	-02:05:47 (262.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Michelle Vesterby	29	FPRO	DEN	00:50:45	04:52:22	03:12:10	08:59:49
20	2	2	Sofie Goos	38	FPRO	BEL	00:56:35	04:54:22	03:07:59	09:03:07
22	3	3	Sonja Tajsich	40	FPRO	GER	00:58:17	04:52:28	03:13:23	09:08:43
82	4	4	Regula Rohrbach	35	FPRO	SUI	00:56:26	04:53:23	03:42:47	09:38:07
85	5	5	Lucie Zelenkova	34	FPRO	CZE	00:50:47	05:17:07	03:26:46	09:39:43
109	7	6	Alyssa Godesky	37	FPRO	USA	01:00:40	05:17:22	03:21:05	09:45:20
262	12	7	Helena Herrero	31	FPRO	ESP	01:00:28	05:51:00	03:14:54	10:13:42