Nancy Lynch -
Ironman Copenhagen 2015

Quick facts

613/40/2All/Gender/AG

F45-49Age group

310Bib number

CANNationality


1:06:17	5:40:26	3:58:14	10:53:11

Compare Nancy Lynch with other athletes!

310 Lynch

364 Nilsson ×

358 Lahtinen ×

336 Christensen ×

308 Karbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:17	01:06:17	01:44 min/100m	-18:34 (3.) ●	-13:42 (38.) ●	-11:12 (390.) ●
Transition		01:11:04	00:04:47	-	-02:39 (5.) ●	-01:51 (76.) ●	-01:53 (586.) ●
Bike	33 km	02:11:10	01:00:06	32.95 km/h	-07:21 (4.) ●	-05:24 (44.) ●	-06:37 (1034.) ●
Bike	63 km	03:07:43	00:56:33	31.83 km/h	-04:45 (11.) ●	-03:24 (93.) ●	-05:07 (1388.) ●
Bike	82 km	03:43:08	00:35:25	32.19 km/h	-04:08 (9.) ●	-03:00 (80.) ●	-00:17 (1214.) ●
Bike	93 km	04:03:17	00:20:09	32.75 km/h	-03:35 (2.) ●	-03:04 (35.) ●	-07:11 (778.) ●
Bike	110 km	04:33:54	00:30:37	33.32 km/h	-04:45 (3.) ●	-04:17 (31.) ●	-05:20 (689.) ●
Bike	140 km	05:31:58	00:58:04	31 km/h	-07:09 (6.) ●	-05:08 (76.) ●	-00:55 (1145.) ●
Bike	159 km	06:11:24	00:39:26	28.91 km/h	-03:15 (14.) ●	-02:01 (121.) ●	-08:48 (1424.) ●
Bike	170 km	06:33:49	00:22:25	29.44 km/h	-02:44 (4.) ●	-02:18 (66.) ●	-02:56 (985.) ●
Bike	180 km	06:51:30	00:17:41	33.93 km/h	-01:39 (13.) ●	-01:10 (102.) ●	-00:02 (1271.) ●
Bike	180 km	06:51:30	05:40:26	31.72 km/h	-39:21 (9.) ●	-29:46 (66.) ●	-37:13 (1121.) ●
Transition		06:54:57	00:03:27	-	-03:17 (5.) ●	-02:28 (60.) ●	-02:27 (470.) ●
Run	2.1 km	07:05:25	00:10:28	04:59 min/km	-02:38 (1.) ●	-02:16 (24.) ●	-01:31 (403.) ●
Run	3.3 km	07:12:48	00:07:23	06:09 min/km	-01:24 (3.) ●	-01:16 (45.) ●	-00:45 (678.) ●
Run	6.8 km	07:31:04	00:18:16	05:13 min/km	-03:24 (4.) ●	-03:03 (48.) ●	-01:52 (701.) ●
Run	10.5 km	07:49:22	00:18:18	04:56 min/km	-03:16 (5.) ●	-02:52 (63.) ●	-01:49 (746.) ●
Run	12.4 km	08:01:43	00:12:21	06:29 min/km	-01:58 (6.) ●	-01:27 (82.) ●	-00:52 (902.) ●
Run	13.6 km	08:09:53	00:08:10	06:48 min/km	-01:23 (6.) ●	-01:12 (70.) ●	-00:48 (778.) ●
Run	17.2 km	08:29:18	00:19:25	05:23 min/km	-03:44 (5.) ●	-03:15 (62.) ●	-02:17 (680.) ●
Run	20.8 km	08:48:29	00:19:11	05:19 min/km	-03:57 (6.) ●	-03:22 (61.) ●	-02:30 (639.) ●
Run	22.7 km	09:01:06	00:12:37	06:38 min/km	-02:17 (8.) ●	-02:02 (74.) ●	-01:34 (682.) ●
Run	23.9 km	09:09:46	00:08:40	07:13 min/km	-01:33 (8.) ●	-01:22 (74.) ●	-01:00 (737.) ●
Run	27.5 km	09:30:51	00:21:05	05:51 min/km	-03:27 (10.) ●	-02:53 (85.) ●	-02:09 (764.) ●
Run	31.2 km	09:49:46	00:18:55	05:06 min/km	-05:32 (2.) ●	-04:43 (31.) ●	-04:02 (348.) ●
Run	33.1 km	10:02:21	00:12:35	06:37 min/km	-03:07 (5.) ●	-02:41 (55.) ●	-02:06 (520.) ●
Run	34.3 km	10:11:04	00:08:43	07:15 min/km	-01:52 (6.) ●	-01:38 (63.) ●	-01:18 (617.) ●
Run	37.9 km	10:31:39	00:20:35	05:43 min/km	-05:08 (4.) ●	-04:24 (55.) ●	-03:27 (543.) ●
Run	41.5 km	10:49:42	00:18:03	05:00 min/km	-06:40 (1.) ●	-05:39 (19.) ●	-04:42 (258.) ●
Run	42.2 km	10:53:11	00:03:29	04:58 min/km	-01:15 (1.) ●	-01:03 (11.) ●	-00:51 (183.) ●
Run	42.2 km	10:53:11	03:58:14	05:38 min/km	-52:35 (2.) ●	-45:08 (48.) ●	-33:33 (536.) ●
Total	226 km	10:53:11	10:53:11	20.76 km/h	-01:56:26 (2.) ●	-01:32:55 (40.) ●	-01:26:18 (613.) ●

Ovr	Gen	Div	Name	#	AG
609	39	1	Camilla Nilsson	364	F45-49	SWE	01:29:06	05:29:59	03:45:11	10:53:02
613	40	2	Nancy Lynch	310	F45-49	CAN	01:06:17	05:40:26	03:58:14	10:53:11
662	46	3	Minna Lahtinen	358	F45-49	FIN	01:08:07	05:38:04	04:00:02	10:57:06
751	58	4	Britta Jegind Christensen	336	F45-49	DEN	01:15:37	05:36:51	04:04:16	11:04:56
784	61	5	Doro Karbach	308	F45-49	AUT	01:08:07	05:32:50	04:20:19	11:08:08
797	62	6	Anne Vollstad	345	F45-49	NOR	01:16:27	05:35:29	04:09:16	11:09:26
894	76	7	Mia Kronberg Christensen	349	F45-49	DEN	01:18:17	05:53:33	03:59:21	11:17:42
991	83	8	Elisabeth Sortsøe Høgsberg	352	F45-49	DEN	01:11:38	05:58:31	04:03:29	11:25:51
1097	104	9	Karin Haagen Smidt	368	F45-49	DEN	01:11:06	05:36:42	04:29:02	11:33:10
1128	109	10	Birgit Haller	335	F45-49	DEN	01:15:35	05:48:46	04:14:41	11:35:37