Sofie Goos -
Ironman Copenhagen 2015
Quick facts
20/2/2All/Gender/AG
FPROAge group
38Bib number
BELNationality
| 56:35 | 4:54:22 | 3:07:59 | 9:03:07 |
Compare Sofie Goos with other athletes!
38 Goos
29 Vesterby ×
40 Tajsich ×
35 Rohrbach ×
34 Zelenkova ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:56:35 | 00:56:35 | 01:29 min/100m | +00:18 (4.) ● | -23:24 (5.) ● | -20:54 (61.) ● |
| Transition | 00:58:57 | 00:02:22 | - | -00:31 (1.) ● | -04:16 (1.) ● | -04:18 (10.) ● | |
| Bike | 33 km | 01:51:44 | 00:52:47 | 37.51 km/h | -03:13 (2.) ● | -12:43 (2.) ● | -13:56 (98.) ● |
| Bike | 63 km | 02:40:57 | 00:49:13 | 36.57 km/h | -01:50 (4.) ● | -10:44 (4.) ● | -12:27 (158.) ● |
| Bike | 82 km | 03:12:12 | 00:31:15 | 36.48 km/h | -01:55 (3.) ● | -07:10 (3.) ● | -04:27 (185.) ● |
| Bike | 93 km | 03:30:36 | 00:18:24 | 35.87 km/h | -01:17 (3.) ● | -04:49 (5.) ● | -08:56 (179.) ● |
| Bike | 110 km | 03:58:48 | 00:28:12 | 36.17 km/h | -00:52 (3.) ● | -06:42 (3.) ● | -07:45 (151.) ● |
| Bike | 140 km | 04:47:37 | 00:48:49 | 36.87 km/h | -01:50 (2.) ● | -14:23 (2.) ● | -10:10 (52.) ● |
| Bike | 159 km | 05:19:08 | 00:31:31 | 36.17 km/h | -01:20 (2.) ● | -09:56 (2.) ● | -16:43 (39.) ● |
| Bike | 170 km | 05:38:06 | 00:18:58 | 34.8 km/h | -00:48 (4.) ● | -05:45 (4.) ● | -06:23 (69.) ● |
| Bike | 180 km | 05:53:19 | 00:15:13 | 39.43 km/h | -00:50 (2.) ● | -03:38 (2.) ● | -02:30 (107.) ● |
| Bike | 180 km | 05:53:19 | 04:54:22 | 36.69 km/h | -13:55 (4.) ● | -01:15:50 (4.) ● | -01:23:17 (78.) ● |
| Transition | 05:55:08 | 00:01:49 | - | -00:39 (1.) ● | -04:06 (1.) ● | -04:05 (29.) ● | |
| Run | 2.1 km | 06:03:45 | 00:08:37 | 04:06 min/km | -00:56 (1.) ● | -04:07 (1.) ● | -03:22 (8.) ● |
| Run | 3.3 km | 06:09:29 | 00:05:44 | 04:46 min/km | -00:37 (1.) ● | -02:55 (1.) ● | -02:24 (7.) ● |
| Run | 6.8 km | 06:23:14 | 00:13:45 | 03:55 min/km | -01:38 (1.) ● | -07:34 (1.) ● | -06:23 (8.) ● |
| Run | 10.5 km | 06:36:52 | 00:13:38 | 03:41 min/km | -01:30 (1.) ● | -07:32 (1.) ● | -06:29 (10.) ● |
| Run | 12.4 km | 06:45:51 | 00:08:59 | 04:43 min/km | -00:57 (1.) ● | -04:49 (1.) ● | -04:14 (7.) ● |
| Run | 13.6 km | 06:51:58 | 00:06:07 | 05:05 min/km | -00:33 (1.) ● | -03:15 (1.) ● | -02:51 (8.) ● |
| Run | 17.2 km | 07:06:50 | 00:14:52 | 04:07 min/km | -01:29 (1.) ● | -07:48 (1.) ● | -06:50 (10.) ● |
| Run | 20.8 km | 07:22:05 | 00:15:15 | 04:14 min/km | -00:48 (3.) ● | -07:18 (3.) ● | -06:26 (29.) ● |
| Run | 22.7 km | 07:31:43 | 00:09:38 | 05:04 min/km | -00:34 (1.) ● | -05:01 (1.) ● | -04:33 (12.) ● |
| Run | 23.9 km | 07:38:36 | 00:06:53 | 05:44 min/km | ±00:00 (5.) ● | -03:09 (6.) ● | -02:47 (55.) ● |
| Run | 27.5 km | 07:54:14 | 00:15:38 | 04:20 min/km | -01:00 (1.) ● | -08:20 (1.) ● | -07:36 (11.) ● |
| Run | 31.2 km | 08:09:37 | 00:15:23 | 04:09 min/km | -00:58 (2.) ● | -08:15 (2.) ● | -07:34 (14.) ● |
| Run | 33.1 km | 08:19:57 | 00:10:20 | 05:26 min/km | -00:15 (4.) ● | -04:56 (4.) ● | -04:21 (27.) ● |
| Run | 34.3 km | 08:26:51 | 00:06:54 | 05:45 min/km | -00:18 (3.) ● | -03:27 (4.) ● | -03:07 (31.) ● |
| Run | 37.9 km | 08:43:17 | 00:16:26 | 04:33 min/km | -00:37 (3.) ● | -08:33 (3.) ● | -07:36 (21.) ● |
| Run | 41.5 km | 08:59:19 | 00:16:02 | 04:27 min/km | -00:07 (4.) ● | -07:40 (6.) ● | -06:43 (40.) ● |
| Run | 42.2 km | 09:03:07 | 00:03:48 | 05:25 min/km | +00:21 (7.) ● | -00:44 (50.) ● | -00:32 (560.) ● |
| Run | 42.2 km | 09:03:07 | 03:07:59 | 04:27 min/km | -11:56 (1.) ● | -01:35:23 (1.) ● | -01:23:48 (12.) ● |
| Total | 226 km | 09:03:07 | 09:03:07 | 24.97 km/h | -26:43 (2.) ● | -03:22:59 (2.) ● | -03:16:22 (20.) ● |
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