Jaq Ward -
Ironman Copenhagen 2015

Quick facts

2119/283/22All/Gender/AG

F50-54Age group

401Bib number

GBRNationality


1:30:27	6:26:04	5:48:58	14:09:11

Compare Jaq Ward with other athletes!

401 Ward

386 Metz ×

408 Korhonen ×

396 Jensen ×

404 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:27	01:30:27	02:22 min/100m	+05:32 (21.) ●	+10:28 (271.) ●	+12:58 (1999.) ●
Transition		01:44:03	00:13:36	-	+05:11 (28.) ●	+06:58 (321.) ●	+06:56 (2217.) ●
Bike	33 km	02:52:30	01:08:27	28.93 km/h	+00:51 (14.) ●	+02:57 (232.) ●	+01:44 (2035.) ●
Bike	63 km	03:55:01	01:02:31	28.79 km/h	+00:18 (15.) ●	+02:34 (221.) ●	+00:51 (2008.) ●
Bike	82 km	04:34:48	00:39:47	28.66 km/h	-00:25 (13.) ●	+01:22 (214.) ●	+04:05 (1941.) ●
Bike	93 km	04:59:02	00:24:14	27.24 km/h	-02:08 (16.) ●	+01:01 (235.) ●	-03:06 (1924.) ●
Bike	110 km	05:34:44	00:35:42	28.57 km/h	-00:08 (16.) ●	+00:48 (208.) ●	-00:15 (1871.) ●
Bike	140 km	06:41:49	01:07:05	26.83 km/h	+01:27 (19.) ●	+03:53 (234.) ●	+08:06 (1975.) ●
Bike	159 km	07:24:11	00:42:22	26.91 km/h	-00:54 (12.) ●	+00:55 (197.) ●	-05:52 (1810.) ●
Bike	170 km	07:49:53	00:25:42	25.68 km/h	-00:07 (16.) ●	+00:59 (213.) ●	+00:21 (1862.) ●
Bike	180 km	08:10:07	00:20:14	29.65 km/h	+00:32 (19.) ●	+01:23 (254.) ●	+02:31 (2047.) ●
Bike	180 km	08:10:07	06:26:04	27.97 km/h	-00:34 (13.) ●	+15:52 (214.) ●	+08:25 (1951.) ●
Transition		08:20:13	00:10:06	-	+02:21 (23.) ●	+04:11 (292.) ●	+04:12 (2100.) ●
Run	2.1 km	08:33:58	00:13:45	06:32 min/km	+00:15 (19.) ●	+01:01 (252.) ●	+01:46 (1948.) ●
Run	3.3 km	08:43:44	00:09:46	08:08 min/km	+00:38 (22.) ●	+01:07 (273.) ●	+01:38 (2040.) ●
Run	6.8 km	09:07:25	00:23:41	06:46 min/km	+00:58 (19.) ●	+02:22 (265.) ●	+03:33 (1953.) ●
Run	10.5 km	09:31:02	00:23:37	06:22 min/km	+01:21 (21.) ●	+02:27 (264.) ●	+03:30 (1942.) ●
Run	12.4 km	09:46:59	00:15:57	08:23 min/km	+01:27 (22.) ●	+02:09 (275.) ●	+02:44 (1996.) ●
Run	13.6 km	09:58:03	00:11:04	09:13 min/km	+01:18 (24.) ●	+01:42 (279.) ●	+02:06 (2029.) ●
Run	17.2 km	10:26:38	00:28:35	07:56 min/km	+04:45 (28.) ●	+05:55 (303.) ●	+06:53 (2144.) ●
Run	20.8 km	10:56:51	00:30:13	08:23 min/km	+05:57 (28.) ●	+07:40 (316.) ●	+08:32 (2195.) ●
Run	22.7 km	11:15:04	00:18:13	09:35 min/km	+02:32 (25.) ●	+03:34 (296.) ●	+04:02 (2080.) ●
Run	23.9 km	11:28:02	00:12:58	10:48 min/km	+02:28 (29.) ●	+02:56 (307.) ●	+03:18 (2131.) ●
Run	27.5 km	11:59:51	00:31:49	08:50 min/km	+05:53 (27.) ●	+07:51 (315.) ●	+08:35 (2176.) ●
Run	31.2 km	12:29:46	00:29:55	08:05 min/km	+04:54 (26.) ●	+06:17 (302.) ●	+06:58 (2111.) ●
Run	33.1 km	12:48:47	00:19:01	10:00 min/km	+02:29 (22.) ●	+03:45 (293.) ●	+04:20 (2101.) ●
Run	34.3 km	13:02:00	00:13:13	11:00 min/km	+02:13 (25.) ●	+02:52 (302.) ●	+03:12 (2109.) ●
Run	37.9 km	13:32:31	00:30:31	08:28 min/km	+03:39 (23.) ●	+05:32 (281.) ●	+06:29 (2032.) ●
Run	41.5 km	14:03:08	00:30:37	08:30 min/km	+04:40 (22.) ●	+06:55 (292.) ●	+07:52 (2103.) ●
Run	42.2 km	14:09:11	00:06:03	08:38 min/km	+01:01 (26.) ●	+01:31 (311.) ●	+01:43 (2174.) ●
Run	42.2 km	14:09:11	05:48:58	08:16 min/km	+46:28 (23.) ●	+01:05:36 (298.) ●	+01:17:11 (2133.) ●
Total	226 km	14:09:11	14:09:11	15.97 km/h	+58:58 (22.) ●	+01:43:05 (283.) ●	+01:49:42 (2119.) ●

Ovr	Gen	Div	Name	#	AG
1944	236	17	Alice Brune	393	F50-54	GER	01:14:53	06:22:54	05:29:58	13:18:56
1954	239	18	Jaana Rossi	380	F50-54	FIN	01:28:54	06:55:10	04:45:03	13:20:27
2028	262	19	Shirley Pratt	411	F50-54	USA	01:26:47	06:40:28	05:04:38	13:37:54
2045	269	20	Cicilia Lotten Metz	386	F50-54	SWE	01:17:53	06:27:31	05:42:18	13:44:28
2093	274	21	Hille Kristiina Korhonen	408	F50-54	FIN	01:29:28	07:08:05	05:01:44	13:57:24
2119	283	22	Jaq Ward	401	F50-54	GBR	01:30:27	06:26:04	05:48:58	14:09:11
2131	285	23	Dorthe Lisbeth Jensen	396	F50-54	DEN	01:36:32	06:30:45	05:50:11	14:13:30
2141	288	24	Shirley Hera Day	404	F50-54	NZL	01:26:36	06:57:43	05:27:10	14:17:22
2146	290	25	Martina Pflocksch	383	F50-54	GER	01:20:05	06:41:05	06:00:48	14:18:58
2158	296	26	Lesley Berry	391	F50-54	GBR	01:10:26	06:29:44	06:19:59	14:23:14