Nikolaj Frøkjær Jall -
Ironman Copenhagen 2015
Quick facts
1386/1229/61All/Gender/AG
M18-24Age group
440Bib number
DENNationality
1:13:15 | 5:53:25 | 4:43:36 | 11:59:25 |
Compare Nikolaj Frøkjær Jall with other athletes!
440 Jall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:15 | 01:13:15 | 01:55 min/100m | -00:50 (37.) ● | -03:56 (835.) ● | -04:14 (948.) ● |
Transition | 01:16:40 | 00:03:25 | - | -02:32 (9.) ● | -03:18 (113.) ● | -03:15 (155.) ● | |
Bike | 33 km | 02:15:35 | 00:58:55 | 33.61 km/h | -00:49 (43.) ● | -08:09 (794.) ● | -07:48 (842.) ● |
Bike | 63 km | 03:11:16 | 00:55:41 | 32.33 km/h | +00:46 (53.) ● | -06:24 (1133.) ● | -05:59 (1222.) ● |
Bike | 82 km | 03:46:09 | 00:34:53 | 32.68 km/h | -00:02 (49.) ● | -00:23 (989.) ● | -00:49 (1066.) ● |
Bike | 93 km | 04:06:58 | 00:20:49 | 31.71 km/h | -00:15 (47.) ● | -07:18 (988.) ● | -06:31 (1071.) ● |
Bike | 110 km | 04:41:29 | 00:34:31 | 29.55 km/h | +01:56 (64.) ● | -01:40 (1520.) ● | -01:26 (1713.) ● |
Bike | 140 km | 05:45:42 | 01:04:13 | 28.03 km/h | +05:57 (67.) ● | +05:54 (1604.) ● | +05:14 (1817.) ● |
Bike | 159 km | 06:24:48 | 00:39:06 | 29.16 km/h | +00:48 (58.) ● | -10:26 (1230.) ● | -09:08 (1359.) ● |
Bike | 170 km | 06:49:36 | 00:24:48 | 26.61 km/h | +01:48 (65.) ● | -00:42 (1498.) ● | -00:33 (1697.) ● |
Bike | 180 km | 07:10:05 | 00:20:29 | 29.29 km/h | +02:52 (80.) ● | +02:57 (1796.) ● | +02:46 (2087.) ● |
Bike | 180 km | 07:10:05 | 05:53:25 | 30.56 km/h | +13:01 (62.) ● | -26:11 (1336.) ● | -24:14 (1477.) ● |
Transition | 07:15:49 | 00:05:44 | - | +00:48 (68.) ● | -00:13 (1182.) ● | -00:10 (1398.) ● | |
Run | 2.1 km | 07:28:43 | 00:12:54 | 06:08 min/km | +01:11 (69.) ● | +01:01 (1491.) ● | +00:55 (1711.) ● |
Run | 3.3 km | 07:36:49 | 00:08:06 | 06:45 min/km | +00:04 (49.) ● | +00:03 (1132.) ● | -00:02 (1277.) ● |
Run | 6.8 km | 07:56:23 | 00:19:34 | 05:35 min/km | -00:05 (47.) ● | -00:25 (977.) ● | -00:34 (1105.) ● |
Run | 10.5 km | 08:15:06 | 00:18:43 | 05:03 min/km | -01:02 (32.) ● | -01:17 (772.) ● | -01:24 (869.) ● |
Run | 12.4 km | 08:27:47 | 00:12:41 | 06:40 min/km | -00:26 (42.) ● | -00:29 (906.) ● | -00:32 (1037.) ● |
Run | 13.6 km | 08:37:06 | 00:09:19 | 07:45 min/km | +00:22 (58.) ● | +00:24 (1289.) ● | +00:21 (1490.) ● |
Run | 17.2 km | 08:58:33 | 00:21:27 | 05:57 min/km | -00:19 (45.) ● | -00:09 (1039.) ● | -00:15 (1197.) ● |
Run | 20.8 km | 09:23:57 | 00:25:24 | 07:03 min/km | +03:34 (69.) ● | +03:49 (1588.) ● | +03:43 (1866.) ● |
Run | 22.7 km | 09:40:04 | 00:16:07 | 08:28 min/km | +01:55 (67.) ● | +01:58 (1533.) ● | +01:56 (1797.) ● |
Run | 23.9 km | 09:49:27 | 00:09:23 | 07:49 min/km | -00:17 (41.) ● | -00:15 (986.) ● | -00:17 (1154.) ● |
Run | 27.5 km | 10:15:53 | 00:26:26 | 07:20 min/km | +03:01 (66.) ● | +03:16 (1524.) ● | +03:12 (1791.) ● |
Run | 31.2 km | 10:45:36 | 00:29:43 | 08:01 min/km | +06:25 (78.) ● | +06:50 (1774.) ● | +06:46 (2096.) ● |
Run | 33.1 km | 10:59:40 | 00:14:04 | 07:24 min/km | -00:41 (40.) ● | -00:33 (913.) ● | -00:37 (1058.) ● |
Run | 34.3 km | 11:09:59 | 00:10:19 | 08:35 min/km | +00:09 (50.) ● | +00:20 (1201.) ● | +00:18 (1406.) ● |
Run | 37.9 km | 11:33:58 | 00:23:59 | 06:39 min/km | +00:05 (48.) ● | +00:04 (1093.) ● | -00:03 (1268.) ● |
Run | 41.5 km | 11:55:51 | 00:21:53 | 06:04 min/km | -00:55 (43.) ● | -00:45 (954.) ● | -00:52 (1107.) ● |
Run | 42.2 km | 11:59:25 | 00:03:34 | 05:05 min/km | -00:45 (11.) ● | -00:44 (240.) ● | -00:46 (266.) ● |
Run | 42.2 km | 11:59:25 | 04:43:36 | 06:43 min/km | +12:16 (55.) ● | +13:08 (1271.) ● | +11:49 (1467.) ● |
Total | 226 km | 11:59:25 | 11:59:25 | 18.85 km/h | +22:43 (61.) ● | -20:30 (1229.) ● | -20:04 (1386.) ● |