Frank Grænge Hansen -
Ironman Copenhagen 2015

Quick facts

1861/1623/267All/Gender/AG

M30-34Age group

521Bib number

DENNationality


1:29:33	6:18:21	5:03:28	13:02:10

Compare Frank Grænge Hansen with other athletes!

521 Hansen

878 Thorpe ×

500 Andersen ×

810 Persson ×

887 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:33	01:29:33	02:21 min/100m	+14:39 (279.) ●	+12:22 (1684.) ●	+12:04 (1974.) ●
Transition		01:36:28	00:06:55	-	+00:50 (220.) ●	+00:12 (1142.) ●	+00:15 (1360.) ●
Bike	33 km	02:40:44	01:04:16	30.81 km/h	+04:33 (261.) ●	-02:48 (1532.) ●	-02:27 (1699.) ●
Bike	63 km	03:41:04	01:00:20	29.83 km/h	+05:44 (276.) ●	-01:45 (1650.) ●	-01:20 (1856.) ●
Bike	82 km	04:19:33	00:38:29	29.62 km/h	+03:45 (276.) ●	+03:13 (1594.) ●	+02:47 (1795.) ●
Bike	93 km	04:45:16	00:25:43	25.66 km/h	+04:47 (294.) ●	-02:24 (1798.) ●	-01:37 (2095.) ●
Bike	110 km	05:22:03	00:36:47	27.73 km/h	+04:53 (283.) ●	+00:36 (1722.) ●	+00:50 (1983.) ●
Bike	140 km	06:27:16	01:05:13	27.6 km/h	+07:38 (273.) ●	+06:54 (1653.) ●	+06:14 (1883.) ●
Bike	159 km	07:10:15	00:42:59	26.52 km/h	+05:20 (278.) ●	-06:33 (1639.) ●	-05:15 (1867.) ●
Bike	170 km	07:35:32	00:25:17	26.1 km/h	+02:36 (260.) ●	-00:13 (1559.) ●	-00:04 (1778.) ●
Bike	180 km	07:54:49	00:19:17	31.11 km/h	+02:01 (273.) ●	+01:45 (1636.) ●	+01:34 (1857.) ●
Bike	180 km	07:54:49	06:18:21	28.54 km/h	+41:17 (277.) ●	-01:15 (1656.) ●	+00:42 (1874.) ●
Transition		07:58:42	00:03:53	-	-01:14 (111.) ●	-02:04 (530.) ●	-02:01 (638.) ●
Run	2.1 km	08:11:47	00:13:05	06:13 min/km	+01:38 (269.) ●	+01:12 (1533.) ●	+01:06 (1765.) ●
Run	3.3 km	08:20:55	00:09:08	07:36 min/km	+01:22 (275.) ●	+01:05 (1596.) ●	+01:00 (1852.) ●
Run	6.8 km	08:41:24	00:20:29	05:51 min/km	+01:09 (222.) ●	+00:30 (1222.) ●	+00:21 (1394.) ●
Run	10.5 km	09:02:00	00:20:36	05:34 min/km	+01:19 (225.) ●	+00:36 (1237.) ●	+00:29 (1418.) ●
Run	12.4 km	09:15:48	00:13:48	07:15 min/km	+00:58 (236.) ●	+00:38 (1312.) ●	+00:35 (1513.) ●
Run	13.6 km	09:25:00	00:09:12	07:40 min/km	+00:38 (230.) ●	+00:17 (1235.) ●	+00:14 (1425.) ●
Run	17.2 km	09:48:01	00:23:01	06:23 min/km	+02:12 (240.) ●	+01:25 (1352.) ●	+01:19 (1574.) ●
Run	20.8 km	10:09:49	00:21:48	06:03 min/km	+00:54 (208.) ●	+00:13 (1130.) ●	+00:07 (1313.) ●
Run	22.7 km	10:24:26	00:14:37	07:41 min/km	+00:50 (226.) ●	+00:28 (1228.) ●	+00:26 (1443.) ●
Run	23.9 km	10:35:02	00:10:36	08:50 min/km	+01:15 (243.) ●	+00:58 (1421.) ●	+00:56 (1664.) ●
Run	27.5 km	11:03:01	00:27:59	07:46 min/km	+05:36 (280.) ●	+04:49 (1678.) ●	+04:45 (1967.) ●
Run	31.2 km	11:29:36	00:26:35	07:11 min/km	+04:25 (262.) ●	+03:42 (1570.) ●	+03:38 (1844.) ●
Run	33.1 km	11:48:20	00:18:44	09:51 min/km	+04:31 (291.) ●	+04:07 (1766.) ●	+04:03 (2074.) ●
Run	34.3 km	12:00:10	00:11:50	09:51 min/km	+02:09 (264.) ●	+01:51 (1587.) ●	+01:49 (1861.) ●
Run	37.9 km	12:29:30	00:29:20	08:08 min/km	+06:11 (280.) ●	+05:25 (1678.) ●	+05:18 (1965.) ●
Run	41.5 km	12:57:02	00:27:32	07:38 min/km	+05:50 (284.) ●	+04:54 (1653.) ●	+04:47 (1935.) ●
Run	42.2 km	13:02:10	00:05:08	07:19 min/km	+00:59 (287.) ●	+00:50 (1688.) ●	+00:48 (1977.) ●
Run	42.2 km	13:02:10	05:03:28	07:11 min/km	+41:56 (257.) ●	+33:00 (1509.) ●	+31:41 (1756.) ●
Total	226 km	13:02:10	13:02:10	17.34 km/h	+01:37:28 (267.) ●	+42:15 (1623.) ●	+42:41 (1861.) ●

Ovr	Gen	Div	Name	#	AG
1723	1513	262	David Connolly	1045	M30-34	IRL	01:09:09	05:47:24	05:31:07	12:43:38
1738	1525	263	Emil Laibo	1007	M30-34	DEN	01:14:05	06:11:55	05:00:18	12:44:59
1740	1527	264	Piotr Lukasz Sochocki	990	M30-34	POL	01:14:40	05:41:23	05:31:58	12:45:36
1759	1543	265	Adam Thorpe	878	M30-34	GBR	01:43:33	06:23:36	04:25:11	12:49:23
1807	1576	266	David Andersen	500	M30-34	DEN	01:19:26	06:02:54	05:21:16	12:55:26
1861	1623	267	Frank Grænge Hansen	521	M30-34	DEN	01:29:33	06:18:21	05:03:28	13:02:10
1874	1633	268	Christopher Persson	810	M30-34	DEN	01:05:11	05:41:34	05:55:04	13:03:38
1879	1638	269	Filip Johansson	887	M30-34	SWE	01:11:47	05:39:01	06:03:07	13:04:50
1881	1640	270	Kasper Lammert	857	M30-34	DEN	01:21:20	06:08:18	05:16:21	13:05:05
1886	1644	271	Ronny Bengtsson	1054	M30-34	SWE	01:35:24	06:08:45	05:02:17	13:06:05