Sten Marcus William Nordahl -
Ironman Copenhagen 2015

Quick facts

1526/1345/243All/Gender/AG

M30-34Age group

567Bib number

SWENationality


1:06:18	6:00:24	5:05:30	12:17:48

Compare Sten Marcus William Nordahl with other athletes!

567 Nordahl

979 Dixon ×

992 Varganov ×

1020 Thomsen ×

793 Rosendal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:18	01:06:18	01:44 min/100m	-08:36 (68.) ●	-10:53 (338.) ●	-11:11 (391.) ●
Transition		01:09:33	00:03:15	-	-02:50 (18.) ●	-03:28 (87.) ●	-03:25 (124.) ●
Bike	33 km	02:08:56	00:59:23	33.34 km/h	-00:20 (165.) ●	-07:41 (862.) ●	-07:20 (912.) ●
Bike	63 km	03:05:48	00:56:52	31.65 km/h	+02:16 (229.) ●	-05:13 (1315.) ●	-04:48 (1437.) ●
Bike	82 km	03:43:01	00:37:13	30.63 km/h	+02:29 (256.) ●	+01:57 (1451.) ●	+01:31 (1613.) ●
Bike	93 km	04:05:21	00:22:20	29.55 km/h	+01:24 (242.) ●	-05:47 (1410.) ●	-05:00 (1587.) ●
Bike	110 km	04:38:59	00:33:38	30.33 km/h	+01:44 (229.) ●	-02:33 (1370.) ●	-02:19 (1526.) ●
Bike	140 km	05:40:37	01:01:38	29.2 km/h	+04:03 (248.) ●	+03:19 (1443.) ●	+02:39 (1617.) ●
Bike	159 km	06:22:06	00:41:29	27.48 km/h	+03:50 (260.) ●	-08:03 (1525.) ●	-06:45 (1721.) ●
Bike	170 km	06:48:44	00:26:38	24.78 km/h	+03:57 (285.) ●	+01:08 (1721.) ●	+01:17 (2005.) ●
Bike	180 km	07:09:57	00:21:13	28.28 km/h	+03:57 (300.) ●	+03:41 (1846.) ●	+03:30 (2162.) ●
Bike	180 km	07:09:57	06:00:24	29.97 km/h	+23:20 (248.) ●	-19:12 (1458.) ●	-17:15 (1620.) ●
Transition		07:12:18	00:02:21	-	-02:46 (20.) ●	-03:36 (78.) ●	-03:33 (107.) ●
Run	2.1 km	07:22:56	00:10:38	05:03 min/km	-00:49 (102.) ●	-01:15 (440.) ●	-01:21 (478.) ●
Run	3.3 km	07:29:48	00:06:52	05:43 min/km	-00:54 (64.) ●	-01:11 (267.) ●	-01:16 (293.) ●
Run	6.8 km	07:47:02	00:17:14	04:55 min/km	-02:06 (80.) ●	-02:45 (367.) ●	-02:54 (404.) ●
Run	10.5 km	08:03:55	00:16:53	04:33 min/km	-02:24 (73.) ●	-03:07 (320.) ●	-03:14 (356.) ●
Run	12.4 km	08:14:51	00:10:56	05:45 min/km	-01:54 (53.) ●	-02:14 (238.) ●	-02:17 (269.) ●
Run	13.6 km	08:22:11	00:07:20	06:06 min/km	-01:14 (59.) ●	-01:35 (243.) ●	-01:38 (273.) ●
Run	17.2 km	08:40:08	00:17:57	04:59 min/km	-02:52 (62.) ●	-03:39 (283.) ●	-03:45 (318.) ●
Run	20.8 km	08:59:35	00:19:27	05:24 min/km	-01:27 (128.) ●	-02:08 (616.) ●	-02:14 (708.) ●
Run	22.7 km	09:15:29	00:15:54	08:22 min/km	+02:07 (250.) ●	+01:45 (1497.) ●	+01:43 (1757.) ●
Run	23.9 km	09:31:42	00:16:13	13:30 min/km	+06:52 (306.) ●	+06:35 (1895.) ●	+06:33 (2243.) ●
Run	27.5 km	10:15:17	00:43:35	12:06 min/km	+21:12 (308.) ●	+20:25 (1908.) ●	+20:21 (2257.) ●
Run	31.2 km	10:48:27	00:33:10	08:57 min/km	+11:00 (303.) ●	+10:17 (1878.) ●	+10:13 (2222.) ●
Run	33.1 km	11:06:47	00:18:20	09:38 min/km	+04:07 (283.) ●	+03:43 (1732.) ●	+03:39 (2031.) ●
Run	34.3 km	11:18:50	00:12:03	10:02 min/km	+02:22 (269.) ●	+02:04 (1631.) ●	+02:02 (1912.) ●
Run	37.9 km	11:46:02	00:27:12	07:33 min/km	+04:03 (255.) ●	+03:17 (1507.) ●	+03:10 (1753.) ●
Run	41.5 km	12:12:55	00:26:53	07:28 min/km	+05:11 (279.) ●	+04:15 (1610.) ●	+04:08 (1883.) ●
Run	42.2 km	12:17:48	00:04:53	06:58 min/km	+00:44 (275.) ●	+00:35 (1573.) ●	+00:33 (1835.) ●
Run	42.2 km	12:17:48	05:05:30	07:14 min/km	+43:58 (263.) ●	+35:02 (1531.) ●	+33:43 (1783.) ●
Total	226 km	12:17:48	12:17:48	18.38 km/h	+53:06 (243.) ●	-02:07 (1345.) ●	-01:41 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1473	1303	238	Arne Pors	840	M30-34	DEN	01:33:00	05:50:30	04:36:35	12:11:28
1479	1309	239	Kasper Sørensen	808	M30-34	DEN	01:30:35	05:48:38	04:46:03	12:12:29
1501	1327	240	Kjell Jakobsson	1032	M30-34	FIN	01:26:01	06:03:20	04:29:55	12:14:35
1510	1334	241	Craig Dixon	979	M30-34	GBR	01:13:10	06:35:14	04:12:21	12:15:13
1521	1341	242	Andrey Varganov	992	M30-34	RUS	01:22:42	06:28:17	04:12:05	12:17:02
1526	1345	243	Sten Marcus William Nordahl	567	M30-34	SWE	01:06:18	06:00:24	05:05:30	12:17:48
1533	1352	244	Ole Bendixen Thomsen	1020	M30-34	DEN	01:23:05	05:59:44	04:24:57	12:19:09
1551	1368	245	Peter Rosendal	793	M30-34	DEN	01:27:50	05:36:46	05:03:47	12:20:31
1572	1386	246	Thomas Nordestgaard Sørensen	963	M30-34	DEN	01:20:21	05:31:58	05:19:47	12:22:34
1589	1402	247	Christian Ø. B. Hansen	918	M30-34	DEN	01:06:19	05:43:16	05:25:19	12:24:38