Hendrik Abeln -
Ironman Copenhagen 2015
Quick facts
599/546/119All/Gender/AG
M40-44Age group
677Bib number
GERNationality
| 56:41 | 5:08:45 | 4:40:18 | 10:51:39 |
Compare Hendrik Abeln with other athletes!
677 Abeln
1663 Shahrokhi ×
1984 Kirkegaard ×
1707 Spiridonov ×
1772 Suutarinen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:56:41 | 00:56:41 | 01:29 min/100m | -19:18 (9.) ● | -20:30 (53.) ● | -20:48 (63.) ● |
| Transition | 00:59:35 | 00:02:54 | - | -03:52 (8.) ● | -03:49 (36.) ● | -03:46 (62.) ● | |
| Bike | 33 km | 01:55:00 | 00:55:25 | 35.73 km/h | -04:40 (65.) ● | -11:39 (311.) ● | -11:18 (330.) ● |
| Bike | 63 km | 02:44:55 | 00:49:55 | 36.06 km/h | -04:54 (45.) ● | -12:10 (212.) ● | -11:45 (228.) ● |
| Bike | 82 km | 03:16:57 | 00:32:02 | 35.59 km/h | -03:05 (66.) ● | -03:14 (311.) ● | -03:40 (331.) ● |
| Bike | 93 km | 03:35:59 | 00:19:02 | 34.68 km/h | -01:59 (72.) ● | -09:05 (343.) ● | -08:18 (364.) ● |
| Bike | 110 km | 04:05:38 | 00:29:39 | 34.4 km/h | -02:28 (89.) ● | -06:32 (394.) ● | -06:18 (420.) ● |
| Bike | 140 km | 04:57:38 | 00:52:00 | 34.62 km/h | -06:03 (50.) ● | -06:19 (253.) ● | -06:59 (269.) ● |
| Bike | 159 km | 05:31:30 | 00:33:52 | 33.66 km/h | -04:13 (56.) ● | -15:40 (256.) ● | -14:22 (271.) ● |
| Bike | 170 km | 05:52:00 | 00:20:30 | 32.2 km/h | -02:19 (66.) ● | -05:00 (327.) ● | -04:51 (344.) ● |
| Bike | 180 km | 06:08:20 | 00:16:20 | 36.73 km/h | -01:04 (103.) ● | -01:12 (471.) ● | -01:23 (500.) ● |
| Bike | 180 km | 06:08:20 | 05:08:45 | 34.98 km/h | -30:45 (57.) ● | -01:10:51 (273.) ● | -01:08:54 (290.) ● |
| Transition | 06:11:21 | 00:03:01 | - | -02:34 (42.) ● | -02:56 (248.) ● | -02:53 (312.) ● | |
| Run | 2.1 km | 06:21:41 | 00:10:20 | 04:55 min/km | -01:36 (63.) ● | -01:33 (314.) ● | -01:39 (341.) ● |
| Run | 3.3 km | 06:28:30 | 00:06:49 | 05:40 min/km | -01:12 (47.) ● | -01:14 (239.) ● | -01:19 (263.) ● |
| Run | 6.8 km | 06:45:38 | 00:17:08 | 04:53 min/km | -02:49 (72.) ● | -02:51 (341.) ● | -03:00 (375.) ● |
| Run | 10.5 km | 07:03:01 | 00:17:23 | 04:41 min/km | -02:38 (87.) ● | -02:37 (418.) ● | -02:44 (468.) ● |
| Run | 12.4 km | 07:14:25 | 00:11:24 | 05:59 min/km | -01:48 (88.) ● | -01:46 (411.) ● | -01:49 (457.) ● |
| Run | 13.6 km | 07:21:43 | 00:07:18 | 06:05 min/km | -01:37 (42.) ● | -01:37 (227.) ● | -01:40 (257.) ● |
| Run | 17.2 km | 07:40:46 | 00:19:03 | 05:17 min/km | -02:40 (109.) ● | -02:33 (515.) ● | -02:39 (587.) ● |
| Run | 20.8 km | 08:00:03 | 00:19:17 | 05:21 min/km | -02:14 (126.) ● | -02:18 (575.) ● | -02:24 (663.) ● |
| Run | 22.7 km | 08:15:59 | 00:15:56 | 08:23 min/km | +01:49 (316.) ● | +01:47 (1500.) ● | +01:45 (1761.) ● |
| Run | 23.9 km | 08:26:26 | 00:10:27 | 08:42 min/km | +00:50 (294.) ● | +00:49 (1379.) ● | +00:47 (1608.) ● |
| Run | 27.5 km | 08:52:09 | 00:25:43 | 07:08 min/km | +02:29 (304.) ● | +02:33 (1440.) ● | +02:29 (1687.) ● |
| Run | 31.2 km | 09:19:00 | 00:26:51 | 07:15 min/km | +03:58 (341.) ● | +03:58 (1596.) ● | +03:54 (1871.) ● |
| Run | 33.1 km | 09:36:40 | 00:17:40 | 09:17 min/km | +03:02 (359.) ● | +03:03 (1660.) ● | +02:59 (1942.) ● |
| Run | 34.3 km | 09:48:41 | 00:12:01 | 10:00 min/km | +02:05 (355.) ● | +02:02 (1627.) ● | +02:00 (1908.) ● |
| Run | 37.9 km | 10:18:08 | 00:29:27 | 08:10 min/km | +05:34 (359.) ● | +05:32 (1686.) ● | +05:25 (1974.) ● |
| Run | 41.5 km | 10:45:39 | 00:27:31 | 07:38 min/km | +04:57 (356.) ● | +04:53 (1650.) ● | +04:46 (1930.) ● |
| Run | 42.2 km | 10:51:39 | 00:06:00 | 08:34 min/km | +01:41 (389.) ● | +01:42 (1835.) ● | +01:40 (2168.) ● |
| Run | 42.2 km | 10:51:39 | 04:40:18 | 06:38 min/km | +09:51 (256.) ● | +09:50 (1214.) ● | +08:31 (1406.) ● |
| Total | 226 km | 10:51:39 | 10:51:39 | 20.81 km/h | -46:38 (119.) ● | -01:28:16 (546.) ● | -01:27:50 (599.) ● |
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