Mark Lander -
Ironman Copenhagen 2015
Quick facts
499/457/101All/Gender/AG
M40-44Age group
703Bib number
GBRNationality
| 1:08:06 | 5:33:34 | 3:48:19 | 10:41:29 |
Compare Mark Lander with other athletes!
703 Lander
1927 Hübschmann ×
1904 Schmahl ×
1825 Andersen ×
2031 McKnespiey ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:08:06 | 01:08:06 | 01:47 min/100m | -07:53 (90.) ● | -09:05 (445.) ● | -09:23 (507.) ● |
| Transition | 01:14:14 | 00:06:08 | - | -00:38 (187.) ● | -00:35 (909.) ● | -00:32 (1092.) ● | |
| Bike | 33 km | 02:14:02 | 00:59:48 | 33.11 km/h | -00:17 (210.) ● | -07:16 (923.) ● | -06:55 (977.) ● |
| Bike | 63 km | 03:08:56 | 00:54:54 | 32.79 km/h | +00:05 (227.) ● | -07:11 (970.) ● | -06:46 (1039.) ● |
| Bike | 82 km | 03:43:13 | 00:34:17 | 33.25 km/h | -00:50 (188.) ● | -00:59 (837.) ● | -01:25 (890.) ● |
| Bike | 93 km | 04:04:08 | 00:20:55 | 31.55 km/h | -00:06 (219.) ● | -07:12 (1026.) ● | -06:25 (1115.) ● |
| Bike | 110 km | 04:35:14 | 00:31:06 | 32.8 km/h | -01:01 (168.) ● | -05:05 (752.) ● | -04:51 (808.) ● |
| Bike | 140 km | 05:31:10 | 00:55:56 | 32.18 km/h | -02:07 (161.) ● | -02:23 (755.) ● | -03:03 (817.) ● |
| Bike | 159 km | 06:07:52 | 00:36:42 | 31.06 km/h | -01:23 (179.) ● | -12:50 (805.) ● | -11:32 (866.) ● |
| Bike | 170 km | 06:30:46 | 00:22:54 | 28.82 km/h | +00:05 (230.) ● | -02:36 (1045.) ● | -02:27 (1157.) ● |
| Bike | 180 km | 06:47:48 | 00:17:02 | 35.23 km/h | -00:22 (178.) ● | -00:30 (810.) ● | -00:41 (878.) ● |
| Bike | 180 km | 06:47:48 | 05:33:34 | 32.38 km/h | -05:56 (200.) ● | -46:02 (859.) ● | -44:05 (916.) ● |
| Transition | 06:53:10 | 00:05:22 | - | -00:13 (225.) ● | -00:35 (1071.) ● | -00:32 (1263.) ● | |
| Run | 2.1 km | 07:03:06 | 00:09:56 | 04:43 min/km | -02:00 (31.) ● | -01:57 (185.) ● | -02:03 (201.) ● |
| Run | 3.3 km | 07:09:50 | 00:06:44 | 05:36 min/km | -01:17 (38.) ● | -01:19 (197.) ● | -01:24 (215.) ● |
| Run | 6.8 km | 07:26:09 | 00:16:19 | 04:39 min/km | -03:38 (31.) ● | -03:40 (168.) ● | -03:49 (187.) ● |
| Run | 10.5 km | 07:42:13 | 00:16:04 | 04:20 min/km | -03:57 (28.) ● | -03:56 (150.) ● | -04:03 (171.) ● |
| Run | 12.4 km | 07:53:02 | 00:10:49 | 05:41 min/km | -02:23 (44.) ● | -02:21 (213.) ● | -02:24 (239.) ● |
| Run | 13.6 km | 08:00:26 | 00:07:24 | 06:10 min/km | -01:31 (54.) ● | -01:31 (273.) ● | -01:34 (305.) ● |
| Run | 17.2 km | 08:18:24 | 00:17:58 | 04:59 min/km | -03:45 (62.) ● | -03:38 (288.) ● | -03:44 (324.) ● |
| Run | 20.8 km | 08:36:25 | 00:18:01 | 05:00 min/km | -03:30 (68.) ● | -03:34 (328.) ● | -03:40 (372.) ● |
| Run | 22.7 km | 08:48:05 | 00:11:40 | 06:08 min/km | -02:27 (55.) ● | -02:29 (287.) ● | -02:31 (327.) ● |
| Run | 23.9 km | 08:56:00 | 00:07:55 | 06:35 min/km | -01:42 (52.) ● | -01:43 (292.) ● | -01:45 (332.) ● |
| Run | 27.5 km | 09:15:18 | 00:19:18 | 05:21 min/km | -03:56 (64.) ● | -03:52 (316.) ● | -03:56 (363.) ● |
| Run | 31.2 km | 09:34:31 | 00:19:13 | 05:11 min/km | -03:40 (65.) ● | -03:40 (345.) ● | -03:44 (401.) ● |
| Run | 33.1 km | 09:49:07 | 00:14:36 | 07:41 min/km | -00:02 (236.) ● | -00:01 (1087.) ● | -00:05 (1261.) ● |
| Run | 34.3 km | 09:57:57 | 00:08:50 | 07:21 min/km | -01:06 (120.) ● | -01:09 (592.) ● | -01:11 (681.) ● |
| Run | 37.9 km | 10:18:38 | 00:20:41 | 05:44 min/km | -03:12 (102.) ● | -03:14 (497.) ● | -03:21 (573.) ● |
| Run | 41.5 km | 10:37:27 | 00:18:49 | 05:13 min/km | -03:45 (71.) ● | -03:49 (374.) ● | -03:56 (429.) ● |
| Run | 42.2 km | 10:41:29 | 00:04:02 | 05:45 min/km | -00:17 (157.) ● | -00:16 (793.) ● | -00:18 (902.) ● |
| Run | 42.2 km | 10:41:29 | 03:48:19 | 05:24 min/km | -42:08 (58.) ● | -42:09 (299.) ● | -43:28 (339.) ● |
| Total | 226 km | 10:41:29 | 10:41:29 | 21.14 km/h | -56:48 (101.) ● | -01:38:26 (457.) ● | -01:38:00 (499.) ● |
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