Vincent N Power -
Ironman Copenhagen 2015

  Quick facts

229/206/36All/Gender/AG

M40-44Age group

706Bib number

IRLNationality

1:09:465:20:503:29:54 10:09:03

  Compare Vincent N Power with other athletes!

706 Power
660 Stokholm × 
1682 Jacobsen × 
657 Lawley × 
704 Cawley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:46 01:09:4601:50 min/100m-06:13 (118.) -07:25 (552.) -07:43 (635.)
Transition 01:13:42 00:03:56 - -02:50 (50.) -02:47 (244.) -02:44 (305.)
Bike33 km 02:08:34 00:54:5236.09 km/h-05:13 (51.) -12:12 (251.) -11:51 (269.)
Bike63 km 03:00:00 00:51:2635 km/h-03:23 (94.) -10:39 (430.) -10:14 (453.)
Bike82 km 03:33:00 00:33:0034.55 km/h-02:07 (106.) -02:16 (532.) -02:42 (558.)
Bike93 km 03:52:27 00:19:2733.93 km/h-01:34 (103.) -08:40 (490.) -07:53 (516.)
Bike110 km 04:23:12 00:30:4533.17 km/h-01:22 (151.) -05:26 (682.) -05:12 (730.)
Bike140 km 05:16:47 00:53:3533.59 km/h-04:28 (95.) -04:44 (453.) -05:24 (481.)
Bike159 km 05:52:13 00:35:2632.17 km/h-02:39 (126.) -14:06 (552.) -12:48 (588.)
Bike170 km 06:18:08 00:25:5525.47 km/h+03:06 (359.) +00:25 (1653.) +00:34 (1896.)
Bike180 km 06:34:32 00:16:2436.59 km/h-01:00 (106.) -01:08 (496.) -01:19 (525.)
Bike180 km 06:34:32 05:20:5033.66 km/h-18:40 (116.) -58:46 (537.) -56:49 (569.)
Transition 06:39:09 00:04:37 - -00:58 (150.) -01:20 (781.) -01:17 (929.)
Run2.1 km 06:49:23 00:10:1404:52 min/km-01:42 (56.) -01:39 (273.) -01:45 (295.)
Run3.3 km 06:56:20 00:06:5705:47 min/km-01:04 (69.) -01:06 (320.) -01:11 (351.)
Run6.8 km 07:13:19 00:16:5904:51 min/km-02:58 (63.) -03:00 (305.) -03:09 (337.)
Run10.5 km 07:29:45 00:16:2604:26 min/km-03:35 (43.) -03:34 (215.) -03:41 (241.)
Run12.4 km 07:40:27 00:10:4205:37 min/km-02:30 (35.) -02:28 (172.) -02:31 (195.)
Run13.6 km 07:47:24 00:06:5705:47 min/km-01:58 (23.) -01:58 (112.) -02:01 (129.)
Run17.2 km 08:04:44 00:17:2004:48 min/km-04:23 (34.) -04:16 (177.) -04:22 (199.)
Run20.8 km 08:21:33 00:16:4904:40 min/km-04:42 (28.) -04:46 (140.) -04:52 (160.)
Run22.7 km 08:32:26 00:10:5305:43 min/km-03:14 (29.) -03:16 (111.) -03:18 (129.)
Run23.9 km 08:39:45 00:07:1906:05 min/km-02:18 (26.) -02:19 (110.) -02:21 (130.)
Run27.5 km 08:57:17 00:17:3204:52 min/km-05:42 (21.) -05:38 (92.) -05:42 (106.)
Run31.2 km 09:13:53 00:16:3604:29 min/km-06:17 (13.) -06:17 (55.) -06:21 (68.)
Run33.1 km 09:25:10 00:11:1705:56 min/km-03:21 (22.) -03:20 (124.) -03:24 (144.)
Run34.3 km 09:32:46 00:07:3606:20 min/km-02:20 (21.) -02:23 (123.) -02:25 (142.)
Run37.9 km 09:50:04 00:17:1804:48 min/km-06:35 (13.) -06:37 (56.) -06:44 (67.)
Run41.5 km 10:05:43 00:15:3904:20 min/km-06:55 (4.) -06:59 (20.) -07:06 (25.)
Run42.2 km 10:09:03 00:03:2004:45 min/km-00:59 (19.) -00:58 (87.) -01:00 (100.)
Run42.2 km 10:09:03 03:29:5404:58 min/km-01:00:33 (22.) -01:00:34 (95.) -01:01:53 (111.)
Total 226 km 10:09:03 10:09:0322.26 km/h-01:29:14 (36.) -02:10:52 (206.) -02:10:26 (229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance