Jeff Gyldenbrand -
Ironman Copenhagen 2015

  Quick facts

2232/1892/305All/Gender/AG

M30-34Age group

842Bib number

DENNationality

1:39:366:44:406:17:48 15:00:26

  Compare Jeff Gyldenbrand with other athletes!

842 Gyldenbrand
1046 Levy × 
973 Fosboel × 
844 Ackermann × 
1063 Yavuz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:39:36 01:39:3602:37 min/100m+24:42 (295.) +22:25 (1834.) +22:07 (2165.)
Transition 01:50:41 00:11:05 - +05:00 (294.) +04:22 (1777.) +04:25 (2110.)
Bike33 km 03:02:04 01:11:2327.74 km/h+11:40 (302.) +04:19 (1857.) +04:40 (2164.)
Bike63 km 04:03:42 01:01:3829.2 km/h+07:02 (287.) -00:27 (1728.) -00:02 (1952.)
Bike82 km 04:45:23 00:41:4127.35 km/h+06:57 (300.) +06:25 (1813.) +05:59 (2098.)
Bike93 km 05:09:15 00:23:5227.65 km/h+02:56 (268.) -04:15 (1644.) -03:28 (1882.)
Bike110 km 05:45:53 00:36:3827.84 km/h+04:44 (280.) +00:27 (1709.) +00:41 (1969.)
Bike140 km 06:56:27 01:10:3425.51 km/h+12:59 (298.) +12:15 (1819.) +11:35 (2121.)
Bike159 km 07:45:02 00:48:3523.46 km/h+10:56 (299.) -00:57 (1862.) +00:21 (2189.)
Bike170 km 08:14:43 00:29:4122.23 km/h+07:00 (300.) +04:11 (1863.) +04:20 (2197.)
Bike180 km 08:35:21 00:20:3829.08 km/h+03:22 (297.) +03:06 (1819.) +02:55 (2116.)
Bike180 km 08:35:21 06:44:4026.69 km/h+01:07:36 (297.) +25:04 (1813.) +27:01 (2113.)
Transition 08:42:38 00:07:17 - +02:10 (256.) +01:20 (1522.) +01:23 (1792.)
Run2.1 km 08:57:57 00:15:1907:17 min/km+03:52 (299.) +03:26 (1812.) +03:20 (2134.)
Run3.3 km 09:09:10 00:11:1309:20 min/km+03:27 (303.) +03:10 (1864.) +03:05 (2197.)
Run6.8 km 09:38:15 00:29:0508:18 min/km+09:45 (306.) +09:06 (1882.) +08:57 (2224.)
Run10.5 km 10:07:14 00:28:5907:50 min/km+09:42 (305.) +08:59 (1872.) +08:52 (2214.)
Run12.4 km 10:26:17 00:19:0310:01 min/km+06:13 (302.) +05:53 (1871.) +05:50 (2217.)
Run13.6 km 10:39:27 00:13:1010:58 min/km+04:36 (307.) +04:15 (1873.) +04:12 (2218.)
Run17.2 km 11:10:14 00:30:4708:33 min/km+09:58 (304.) +09:11 (1866.) +09:05 (2206.)
Run20.8 km 11:42:04 00:31:5008:50 min/km+10:56 (303.) +10:15 (1872.) +10:09 (2218.)
Run22.7 km 12:00:58 00:18:5409:56 min/km+05:07 (292.) +04:45 (1801.) +04:43 (2131.)
Run23.9 km 12:14:29 00:13:3111:15 min/km+04:10 (300.) +03:53 (1835.) +03:51 (2170.)
Run27.5 km 12:46:37 00:32:0808:55 min/km+09:45 (301.) +08:58 (1844.) +08:54 (2185.)
Run31.2 km 13:17:50 00:31:1308:26 min/km+09:03 (300.) +08:20 (1834.) +08:16 (2171.)
Run33.1 km 13:39:17 00:21:2711:17 min/km+07:14 (305.) +06:50 (1872.) +06:46 (2216.)
Run34.3 km 13:52:01 00:12:4410:36 min/km+03:03 (283.) +02:45 (1728.) +02:43 (2035.)
Run37.9 km 14:25:03 00:33:0209:10 min/km+09:53 (301.) +09:07 (1823.) +09:00 (2160.)
Run41.5 km 14:55:13 00:30:1008:22 min/km+08:28 (301.) +07:32 (1773.) +07:25 (2087.)
Run42.2 km 15:00:26 00:05:1307:27 min/km+01:04 (293.) +00:55 (1718.) +00:53 (2016.)
Run42.2 km 15:00:26 06:17:4808:57 min/km+01:56:16 (307.) +01:47:20 (1884.) +01:46:01 (2227.)
Total 226 km 15:00:26 15:00:2615.06 km/h+03:35:44 (305.) +02:40:31 (1892.) +02:40:57 (2232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance