Frank Løvgren Carstensen -
Ironman Copenhagen 2015

Quick facts

1223/1082/207All/Gender/AG

M30-34Age group

895Bib number

DENNationality


1:10:02	5:36:06	4:49:55	11:44:47

Compare Frank Løvgren Carstensen with other athletes!

895 Carstensen

993 Jacko ×

855 Clausen ×

809 Engwald ×

902 Reinsholm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:02	01:10:02	01:50 min/100m	-04:52 (111.) ●	-07:09 (582.) ●	-07:27 (669.) ●
Transition		01:13:31	00:03:29	-	-02:36 (30.) ●	-03:14 (130.) ●	-03:11 (175.) ●
Bike	33 km	02:13:42	01:00:11	32.9 km/h	+00:28 (184.) ●	-06:53 (989.) ●	-06:32 (1053.) ●
Bike	63 km	03:08:27	00:54:45	32.88 km/h	+00:09 (171.) ●	-07:20 (946.) ●	-06:55 (1013.) ●
Bike	82 km	03:42:26	00:33:59	33.55 km/h	-00:45 (146.) ●	-01:17 (758.) ●	-01:43 (802.) ●
Bike	93 km	04:02:36	00:20:10	32.73 km/h	-00:46 (140.) ●	-07:57 (738.) ●	-07:10 (787.) ●
Bike	110 km	04:34:11	00:31:35	32.3 km/h	-00:19 (160.) ●	-04:36 (899.) ●	-04:22 (971.) ●
Bike	140 km	05:30:15	00:56:04	32.1 km/h	-01:31 (149.) ●	-02:15 (776.) ●	-02:55 (839.) ●
Bike	159 km	06:08:56	00:38:41	29.47 km/h	+01:02 (210.) ●	-10:51 (1166.) ●	-09:33 (1285.) ●
Bike	170 km	06:31:49	00:22:53	28.84 km/h	+00:12 (186.) ●	-02:37 (1038.) ●	-02:28 (1150.) ●
Bike	180 km	06:49:37	00:17:48	33.71 km/h	+00:32 (216.) ●	+00:16 (1216.) ●	+00:05 (1345.) ●
Bike	180 km	06:49:37	05:36:06	32.13 km/h	-00:58 (167.) ●	-43:30 (917.) ●	-41:33 (984.) ●
Transition		06:54:52	00:05:15	-	+00:08 (185.) ●	-00:42 (1019.) ●	-00:39 (1203.) ●
Run	2.1 km	07:06:35	00:11:43	05:34 min/km	+00:16 (195.) ●	-00:10 (1015.) ●	-00:16 (1145.) ●
Run	3.3 km	07:14:31	00:07:56	06:36 min/km	+00:10 (201.) ●	-00:07 (1012.) ●	-00:12 (1134.) ●
Run	6.8 km	07:34:07	00:19:36	05:36 min/km	+00:16 (185.) ●	-00:23 (992.) ●	-00:32 (1122.) ●
Run	10.5 km	07:53:17	00:19:10	05:10 min/km	-00:07 (172.) ●	-00:50 (883.) ●	-00:57 (1001.) ●
Run	12.4 km	08:05:46	00:12:29	06:34 min/km	-00:21 (163.) ●	-00:41 (845.) ●	-00:44 (959.) ●
Run	13.6 km	08:14:39	00:08:53	07:24 min/km	+00:19 (205.) ●	-00:02 (1086.) ●	-00:05 (1244.) ●
Run	17.2 km	08:36:53	00:22:14	06:10 min/km	+01:25 (226.) ●	+00:38 (1219.) ●	+00:32 (1414.) ●
Run	20.8 km	08:59:44	00:22:51	06:20 min/km	+01:57 (230.) ●	+01:16 (1317.) ●	+01:10 (1534.) ●
Run	22.7 km	09:15:57	00:16:13	08:32 min/km	+02:26 (256.) ●	+02:04 (1555.) ●	+02:02 (1822.) ●
Run	23.9 km	09:27:24	00:11:27	09:32 min/km	+02:06 (276.) ●	+01:49 (1623.) ●	+01:47 (1911.) ●
Run	27.5 km	09:54:26	00:27:02	07:30 min/km	+04:39 (262.) ●	+03:52 (1588.) ●	+03:48 (1861.) ●
Run	31.2 km	10:19:48	00:25:22	06:51 min/km	+03:12 (247.) ●	+02:29 (1442.) ●	+02:25 (1691.) ●
Run	33.1 km	10:37:26	00:17:38	09:16 min/km	+03:25 (267.) ●	+03:01 (1655.) ●	+02:57 (1936.) ●
Run	34.3 km	10:48:31	00:11:05	09:14 min/km	+01:24 (243.) ●	+01:06 (1426.) ●	+01:04 (1666.) ●
Run	37.9 km	11:15:10	00:26:39	07:24 min/km	+03:30 (247.) ●	+02:44 (1451.) ●	+02:37 (1689.) ●
Run	41.5 km	11:40:02	00:24:52	06:54 min/km	+03:10 (246.) ●	+02:14 (1402.) ●	+02:07 (1640.) ●
Run	42.2 km	11:44:47	00:04:45	06:47 min/km	+00:36 (267.) ●	+00:27 (1507.) ●	+00:25 (1751.) ●
Run	42.2 km	11:44:47	04:49:55	06:52 min/km	+28:23 (243.) ●	+19:27 (1353.) ●	+18:08 (1572.) ●
Total	226 km	11:44:47	11:44:47	19.24 km/h	+20:05 (207.) ●	-35:08 (1082.) ●	-34:42 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1185	1049	202	Michael Sonnerborg	937	M30-34	SWE	01:08:38	05:44:39	04:40:46	11:41:05
1186	1050	203	Pär Hallgren	1058	M30-34	SWE	01:21:20	05:45:37	04:22:14	11:41:07
1188	1052	204	Kevin Gallagher	1034	M30-34	GBR	01:19:09	06:10:03	03:51:37	11:41:22
1202	1065	205	Branislav Jacko	993	M30-34	SVK	01:15:57	05:44:34	04:33:55	11:42:46
1210	1072	206	Sebastian Clausen	855	M30-34	DEN	01:07:15	05:16:06	05:10:03	11:43:33
1223	1082	207	Frank Løvgren Carstensen	895	M30-34	DEN	01:10:02	05:36:06	04:49:55	11:44:47
1225	1084	208	Christian Egeberg Engwald	809	M30-34	DEN	01:14:41	05:36:56	04:41:24	11:45:32
1227	1086	209	Casper Reinsholm	902	M30-34	DEN	01:18:14	05:43:03	04:31:29	11:45:36
1229	1088	210	Michael Jørgensen	1009	M30-34	DEN	01:16:31	05:32:02	04:48:54	11:45:46
1245	1101	211	Tobias Laier Sonne	943	M30-34	DEN	01:13:11	05:23:14	04:59:05	11:47:13