Nichlas Rønne Dam -
Ironman Copenhagen 2015

Quick facts

635/573/120All/Gender/AG

M30-34Age group

946Bib number

DENNationality


1:19:51	5:30:17	3:55:54	10:55:15

Compare Nichlas Rønne Dam with other athletes!

946 Dam

1018 Larsen ×

879 Dean ×

535 Löfstrand ×

896 Krøigaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:51	01:19:51	02:06 min/100m	+04:57 (224.) ●	+02:40 (1247.) ●	+02:22 (1431.) ●
Transition		01:24:24	00:04:33	-	-01:32 (97.) ●	-02:10 (409.) ●	-02:07 (494.) ●
Bike	33 km	02:21:49	00:57:25	34.48 km/h	-02:18 (114.) ●	-09:39 (571.) ●	-09:18 (598.) ●
Bike	63 km	03:15:32	00:53:43	33.51 km/h	-00:53 (139.) ●	-08:22 (773.) ●	-07:57 (820.) ●
Bike	82 km	03:49:36	00:34:04	33.46 km/h	-00:40 (149.) ●	-01:12 (780.) ●	-01:38 (827.) ●
Bike	93 km	04:09:44	00:20:08	32.78 km/h	-00:48 (138.) ●	-07:59 (726.) ●	-07:12 (773.) ●
Bike	110 km	04:41:34	00:31:50	32.04 km/h	-00:04 (170.) ●	-04:21 (980.) ●	-04:07 (1066.) ●
Bike	140 km	05:38:59	00:57:25	31.35 km/h	-00:10 (169.) ●	-00:54 (964.) ●	-01:34 (1045.) ●
Bike	159 km	06:15:41	00:36:42	31.06 km/h	-00:57 (153.) ●	-12:50 (804.) ●	-11:32 (865.) ●
Bike	170 km	06:37:40	00:21:59	30.02 km/h	-00:42 (147.) ●	-03:31 (776.) ●	-03:22 (835.) ●
Bike	180 km	06:54:41	00:17:01	35.26 km/h	-00:15 (157.) ●	-00:31 (798.) ●	-00:42 (864.) ●
Bike	180 km	06:54:41	05:30:17	32.7 km/h	-06:47 (149.) ●	-49:19 (781.) ●	-47:22 (832.) ●
Transition		06:59:21	00:04:40	-	-00:27 (160.) ●	-01:17 (812.) ●	-01:14 (962.) ●
Run	2.1 km	07:09:56	00:10:35	05:02 min/km	-00:52 (97.) ●	-01:18 (415.) ●	-01:24 (453.) ●
Run	3.3 km	07:17:34	00:07:38	06:21 min/km	-00:08 (168.) ●	-00:25 (795.) ●	-00:30 (882.) ●
Run	6.8 km	07:35:42	00:18:08	05:10 min/km	-01:12 (124.) ●	-01:51 (604.) ●	-02:00 (664.) ●
Run	10.5 km	07:53:39	00:17:57	04:51 min/km	-01:20 (119.) ●	-02:03 (566.) ●	-02:10 (636.) ●
Run	12.4 km	08:05:14	00:11:35	06:05 min/km	-01:15 (97.) ●	-01:35 (478.) ●	-01:38 (530.) ●
Run	13.6 km	08:13:01	00:07:47	06:29 min/km	-00:47 (96.) ●	-01:08 (467.) ●	-01:11 (525.) ●
Run	17.2 km	08:31:03	00:18:02	05:00 min/km	-02:47 (66.) ●	-03:34 (300.) ●	-03:40 (337.) ●
Run	20.8 km	08:49:29	00:18:26	05:07 min/km	-02:28 (88.) ●	-03:09 (390.) ●	-03:15 (447.) ●
Run	22.7 km	09:01:58	00:12:29	06:34 min/km	-01:18 (118.) ●	-01:40 (539.) ●	-01:42 (629.) ●
Run	23.9 km	09:10:33	00:08:35	07:09 min/km	-00:46 (125.) ●	-01:03 (595.) ●	-01:05 (688.) ●
Run	27.5 km	09:29:54	00:19:21	05:22 min/km	-03:02 (82.) ●	-03:49 (325.) ●	-03:53 (374.) ●
Run	31.2 km	09:49:20	00:19:26	05:15 min/km	-02:44 (91.) ●	-03:27 (388.) ●	-03:31 (451.) ●
Run	33.1 km	10:02:09	00:12:49	06:44 min/km	-01:24 (113.) ●	-01:48 (526.) ●	-01:52 (610.) ●
Run	34.3 km	10:11:00	00:08:51	07:22 min/km	-00:50 (119.) ●	-01:08 (601.) ●	-01:10 (694.) ●
Run	37.9 km	10:31:24	00:20:24	05:39 min/km	-02:45 (89.) ●	-03:31 (439.) ●	-03:38 (504.) ●
Run	41.5 km	10:51:26	00:20:02	05:33 min/km	-01:40 (123.) ●	-02:36 (613.) ●	-02:43 (704.) ●
Run	42.2 km	10:55:15	00:03:49	05:27 min/km	-00:20 (121.) ●	-00:29 (527.) ●	-00:31 (595.) ●
Run	42.2 km	10:55:15	03:55:54	05:35 min/km	-25:38 (93.) ●	-34:34 (430.) ●	-35:53 (489.) ●
Total	226 km	10:55:15	10:55:15	20.69 km/h	-29:27 (120.) ●	-01:24:40 (573.) ●	-01:24:14 (635.) ●

Ovr	Gen	Div	Name	#	AG
587	535	115	Elliott Hodges	926	M30-34	GBR	01:06:16	05:31:09	04:03:00	10:50:22
592	539	116	Jesper Choe Rasmussen	556	M30-34	DEN	01:04:25	05:27:26	04:10:22	10:51:04
611	553	117	Mads Dalager	1006	M30-34	DEN	01:09:28	05:29:10	04:03:32	10:53:05
626	565	118	Thomas Larsen	1018	M30-34	DEN	01:14:33	05:29:06	03:57:28	10:54:35
631	569	119	James Dean	879	M30-34	GBR	01:08:46	05:39:03	03:56:42	10:54:41
635	573	120	Nichlas Rønne Dam	946	M30-34	DEN	01:19:51	05:30:17	03:55:54	10:55:15
637	575	121	Christian Löfstrand	535	M30-34	SWE	01:06:38	05:25:41	04:13:11	10:55:18
638	576	122	Regin Krøigaard	896	M30-34	DEN	01:12:13	05:32:29	04:00:45	10:55:21
642	580	123	Dirk-Jan Sikking	985	M30-34	NED	01:12:04	05:33:11	04:03:08	10:55:35
663	598	124	Simon Per Nilsson	934	M30-34	SWE	01:20:27	05:27:43	03:53:28	10:57:10