John Carrasco -
Ironman 70.3 Boulder 2017
Quick facts
1483/1022/176All/Gender/AG
M35-39Age group
1294Bib number
USANationality
45:19 | 3:03:05 | 2:47:45 | 6:49:40 |
Compare John Carrasco with other athletes!
1294 Carrasco
1433 Schlecht ×
1385 Mobley ×
1313 Davis ×
1479 Womack ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +03:37 (159.) ● | +04:15 (962.) ● | +03:44 (1458.) ● |
Transition | 00:52:45 | 00:07:26 | - | +02:19 (188.) ● | +02:29 (1105.) ● | +02:29 (1752.) ● | |
Bike | 16 km | 01:22:24 | 00:29:39 | 32.38 km/h | +01:31 (159.) ● | +01:30 (927.) ● | +00:24 (1166.) ● |
Bike | 55.5 km | 02:52:34 | 01:30:10 | 26.28 km/h | +09:06 (177.) ● | +09:02 (1028.) ● | +06:01 (1406.) ● |
Bike | 90.1 km | 03:55:50 | 01:03:16 | 32.81 km/h | +05:01 (170.) ● | +05:24 (1012.) ● | +03:15 (1351.) ● |
Bike | 90.1 km | 03:55:50 | 03:03:05 | 29.53 km/h | +15:38 (170.) ● | +15:56 (1009.) ● | +09:40 (1351.) ● |
Transition | 04:01:55 | 00:06:05 | - | +01:51 (177.) ● | +01:58 (1077.) ● | +01:49 (1653.) ● | |
Run | 4.7 km | 04:32:55 | 00:31:00 | 06:35 min/km | +01:39 (140.) ● | +01:23 (815.) ● | +00:32 (1168.) ● |
Run | 10.5 km | 05:17:43 | 00:44:48 | 07:43 min/km | +06:25 (164.) ● | +06:05 (980.) ● | +05:16 (1475.) ● |
Run | 15.4 km | 05:58:47 | 00:41:04 | 08:22 min/km | +07:24 (178.) ● | +07:14 (1039.) ● | +06:47 (1603.) ● |
Run | 21.1 km | 06:49:40 | 00:50:53 | 08:55 min/km | +09:17 (182.) ● | +08:51 (1056.) ● | +08:36 (1653.) ● |
Run | 21.1 km | 06:49:40 | 02:47:45 | 07:57 min/km | +24:45 (166.) ● | +23:33 (990.) ● | +21:11 (1506.) ● |
Total | 113.1 km | 06:49:40 | 06:49:40 | 16.56 km/h | +48:10 (176.) ● | +48:11 (1022.) ● | +38:53 (1483.) ● |