Alex Howland -
Ironman 70.3 Boulder 2017
Quick facts
260/203/21All/Gender/AG
M25-29Age group
1546Bib number
USANationality
32:57 | 2:31:52 | 1:56:17 | 5:05:38 |
Compare Alex Howland with other athletes!
1546 Howland
1567 Maestas ×
1605 Schroeder ×
1545 Hoeg ×
1600 Saad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -06:49 (20.) ● | -08:07 (176.) ● | -08:38 (245.) ● |
Transition | 00:36:02 | 00:03:05 | - | -01:56 (26.) ● | -01:52 (254.) ● | -01:52 (361.) ● | |
Bike | 16 km | 01:01:18 | 00:25:16 | 37.99 km/h | -02:56 (20.) ● | -02:53 (177.) ● | -03:59 (191.) ● |
Bike | 55.5 km | 02:13:15 | 01:11:57 | 32.94 km/h | -07:23 (31.) ● | -09:11 (280.) ● | -12:12 (328.) ● |
Bike | 90.1 km | 03:07:54 | 00:54:39 | 37.99 km/h | -03:42 (45.) ● | -03:13 (464.) ● | -05:22 (581.) ● |
Bike | 90.1 km | 03:07:54 | 02:31:52 | 35.6 km/h | -14:01 (31.) ● | -15:17 (311.) ● | -21:33 (373.) ● |
Transition | 03:09:21 | 00:01:27 | - | -02:34 (5.) ● | -02:40 (35.) ● | -02:49 (42.) ● | |
Run | 4.7 km | 03:32:44 | 00:23:23 | 04:58 min/km | -05:08 (22.) ● | -06:14 (183.) ● | -07:05 (240.) ● |
Run | 10.5 km | 04:04:02 | 00:31:18 | 05:23 min/km | -05:52 (27.) ● | -07:25 (237.) ● | -08:14 (313.) ● |
Run | 15.4 km | 04:30:58 | 00:26:56 | 05:29 min/km | -05:49 (32.) ● | -06:54 (262.) ● | -07:21 (357.) ● |
Run | 21.1 km | 05:05:38 | 00:34:40 | 06:04 min/km | -05:57 (36.) ● | -07:22 (309.) ● | -07:37 (437.) ● |
Run | 21.1 km | 05:05:38 | 01:56:17 | 05:30 min/km | -22:46 (29.) ● | -27:55 (241.) ● | -30:17 (326.) ● |
Total | 113.1 km | 05:05:38 | 05:05:38 | 22.2 km/h | -48:06 (21.) ● | -55:51 (203.) ● | -01:05:09 (260.) ● |