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John Lysack -
Ironman 70.3 Boulder 2017

Quick facts

396/306/33All/Gender/AG

M45-49Age group

1858Bib number

CANNationality


40:42	2:29:11	1:56:53	5:20:21

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Compare John Lysack with other athletes!

1858 Lysack

1827 Heller ×

1876 Nelson ×

534 Kuckenbaker ×

412 Sanderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-01:24 (69.) ●	-00:22 (654.) ●	-00:53 (958.) ●
Transition		00:48:46	00:08:04	-	+03:08 (136.) ●	+03:07 (1155.) ●	+03:07 (1835.) ●
Bike	16 km	01:15:44	00:26:58	35.6 km/h	-01:21 (58.) ●	-01:11 (447.) ●	-02:17 (512.) ●
Bike	55.5 km	02:26:52	01:11:08	33.32 km/h	-09:56 (33.) ●	-10:00 (249.) ●	-13:01 (289.) ●
Bike	90.1 km	03:17:57	00:51:05	40.64 km/h	-05:58 (28.) ●	-06:47 (209.) ●	-08:56 (255.) ●
Bike	90.1 km	03:17:57	02:29:11	36.24 km/h	-17:15 (33.) ●	-17:58 (246.) ●	-24:14 (290.) ●
Transition		03:23:28	00:05:31	-	+01:22 (118.) ●	+01:24 (1007.) ●	+01:15 (1538.) ●
Run	4.7 km	03:49:04	00:25:36	05:26 min/km	-04:40 (32.) ●	-04:01 (346.) ●	-04:52 (461.) ●
Run	10.5 km	04:22:41	00:33:37	05:47 min/km	-05:51 (42.) ●	-05:06 (382.) ●	-05:55 (520.) ●
Run	15.4 km	04:48:37	00:25:56	05:17 min/km	-08:38 (22.) ●	-07:54 (202.) ●	-08:21 (270.) ●
Run	21.1 km	05:20:21	00:31:44	05:34 min/km	-11:08 (18.) ●	-10:18 (177.) ●	-10:33 (239.) ●
Run	21.1 km	05:20:21	01:56:53	05:32 min/km	-30:17 (26.) ●	-27:19 (254.) ●	-29:41 (342.) ●
Total	113.1 km	05:20:21	05:20:21	21.18 km/h	-44:26 (33.) ●	-41:08 (306.) ●	-50:26 (396.) ●

Ovr	Gen	Div	Name	#	AG
345	268	28	Francisco Sanchez	1899	M45-49	USA	00:31:48	02:32:56	02:06:08	05:15:05
356	278	29	Corey Dillon	532	M45-49	USA	00:39:42	02:21:39	02:08:30	05:16:01
363	282	30	Tim Wojtalik	413	M45-49	USA	00:36:01	02:32:33	02:01:17	05:16:44
391	301	31	Glen Heller	1827	M45-49	USA	00:36:33	02:32:03	02:04:19	05:19:45
393	303	32	Michael Nelson	1876	M45-49	USA	00:46:39	02:23:43	02:02:09	05:19:50
396	306	33	John Lysack	1858	M45-49	CAN	00:40:42	02:29:11	01:56:53	05:20:21
400	309	34	Kris Kuckenbaker	534	M45-49	USA	00:49:42	02:25:31	01:59:19	05:20:50
410	317	35	Craig Sanderson	412	M45-49	USA	00:39:11	02:27:25	02:10:22	05:21:28
417	323	36	Paige Van Horn	1915	M45-49	USA	00:27:15	02:35:43	02:12:50	05:22:06
422	328	37	Derek Surka	539	M45-49	USA	00:36:38	02:38:00	01:59:44	05:22:34

All Results

Statistics: Ironman 70.3 Boulder 2017

Results: Ironman 70.3 Boulder 2017

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