Steven Howard -
Ironman 70.3 Boulder 2017
Quick facts
1859/1207/11All/Gender/AG
M65-69Age group
192Bib number
USANationality
50:06 | 3:22:44 | 3:19:28 | 7:44:12 |
Compare Steven Howard with other athletes!
192 Howard
1203 Tucker ×
1195 Feifer ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +01:20 (10.) ● | +09:02 (1116.) ● | +08:31 (1727.) ● |
Transition | 00:57:46 | 00:07:40 | - | +00:30 (9.) ● | +02:43 (1125.) ● | +02:43 (1791.) ● | |
Bike | 16 km | 01:30:33 | 00:32:47 | 29.28 km/h | +01:55 (12.) ● | +04:38 (1198.) ● | +03:32 (1695.) ● |
Bike | 55.5 km | 03:15:59 | 01:45:26 | 22.48 km/h | +07:01 (12.) ● | +24:18 (1209.) ● | +21:17 (1852.) ● |
Bike | 90.1 km | 04:20:30 | 01:04:31 | 32.18 km/h | -01:03 (8.) ● | +06:39 (1061.) ● | +04:30 (1440.) ● |
Bike | 90.1 km | 04:20:30 | 03:22:44 | 26.67 km/h | +07:53 (11.) ● | +35:35 (1177.) ● | +29:19 (1732.) ● |
Transition | 04:24:44 | 00:04:14 | - | -01:34 (4.) ● | +00:07 (752.) ● | -00:02 (1116.) ● | |
Run | 4.7 km | 05:04:10 | 00:39:26 | 08:23 min/km | +03:21 (11.) ● | +09:49 (1161.) ● | +08:58 (1783.) ● |
Run | 10.5 km | 05:59:21 | 00:55:11 | 09:30 min/km | +07:04 (12.) ● | +16:28 (1209.) ● | +15:39 (1894.) ● |
Run | 15.4 km | 06:47:43 | 00:48:22 | 09:52 min/km | +07:05 (13.) ● | +14:32 (1230.) ● | +14:05 (1937.) ● |
Run | 21.1 km | 07:44:12 | 00:56:29 | 09:54 min/km | +05:31 (12.) ● | +14:27 (1176.) ● | +14:12 (1859.) ● |
Run | 21.1 km | 07:44:12 | 03:19:28 | 09:27 min/km | +23:01 (12.) ● | +55:16 (1204.) ● | +52:54 (1887.) ● |
Total | 113.1 km | 07:44:12 | 07:44:12 | 14.62 km/h | +31:10 (11.) ● | +01:42:43 (1207.) ● | +01:33:25 (1859.) ● |