Tom Zirbel -
Ironman 70.3 Boulder 2017

  Quick facts

31/29/23All/Gender/AG

MPROAge group

41Bib number

USANationality

38:241:59:531:29:05 4:11:20

  Compare Tom Zirbel with other athletes!

41 Zirbel
23 Laughery × 
31 Fuentes × 
17 Biessmann × 
33 Holmes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:24 00:38:2402:01 min/100m+11:12 (28.) -02:40 (501.) -03:11 (723.)
Transition 00:40:39 00:02:15 - +00:38 (28.) -02:42 (69.) -02:42 (91.)
Bike16 km 01:02:23 00:21:4444.17 km/h-00:07 (14.) -06:25 (14.) -07:31 (14.)
Bike55.5 km 01:59:16 00:56:5341.66 km/h-01:06 (12.) -24:15 (12.) -27:16 (12.)
Bike90.1 km 02:40:32 00:41:1650.31 km/h-00:29 (15.) -16:36 (15.) -18:45 (15.)
Bike90.1 km 02:40:32 01:59:5345.09 km/h-01:42 (14.) -47:16 (14.) -53:32 (14.)
Transition 02:42:15 00:01:43 - +00:17 (25.) -02:24 (86.) -02:33 (108.)
Run4.7 km 03:01:47 00:19:3204:09 min/km+01:04 (23.) -10:05 (35.) -10:56 (39.)
Run10.5 km 03:26:21 00:24:3404:14 min/km+01:06 (21.) -14:09 (33.) -14:58 (38.)
Run15.4 km 03:46:20 00:19:5904:04 min/km+00:36 (17.) -13:51 (25.) -14:18 (28.)
Run21.1 km 04:11:20 00:25:0004:23 min/km+00:33 (18.) -17:02 (26.) -17:17 (29.)
Run21.1 km 04:11:20 01:29:0504:13 min/km+03:19 (19.) -55:07 (30.) -57:29 (33.)
Total 113.1 km 04:11:20 04:11:2027 km/h+13:44 (23.) -01:50:09 (29.) -01:59:27 (31.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance