Lindsey Knast -
Ironman 70.3 Boulder 2017
Quick facts
98/16/2All/Gender/AG
F25-29Age group
432Bib number
USANationality
31:47 | 2:21:23 | 1:40:40 | 4:38:26 |
Compare Lindsey Knast with other athletes!
432 Knast
341 Olson ×
125 Stapleton ×
433 Merlo ×
2169 Pham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -09:09 (11.) ● | -10:43 (41.) ● | -09:48 (163.) ● |
Transition | 00:34:48 | 00:03:01 | - | -01:43 (17.) ● | -01:56 (102.) ● | -01:56 (340.) ● | |
Bike | 16 km | 00:59:45 | 00:24:57 | 38.48 km/h | -06:11 (3.) ● | -06:14 (13.) ● | -04:18 (153.) ● |
Bike | 55.5 km | 02:05:22 | 01:05:37 | 36.12 km/h | -24:02 (2.) ● | -23:51 (7.) ● | -18:32 (100.) ● |
Bike | 90.1 km | 02:56:11 | 00:50:49 | 40.85 km/h | -13:19 (5.) ● | -12:59 (43.) ● | -09:12 (231.) ● |
Bike | 90.1 km | 02:56:11 | 02:21:23 | 38.24 km/h | -43:32 (2.) ● | -43:04 (12.) ● | -32:02 (127.) ● |
Transition | 02:57:46 | 00:01:35 | - | -02:43 (2.) ● | -02:56 (17.) ● | -02:41 (82.) ● | |
Run | 4.7 km | 03:18:57 | 00:21:11 | 04:30 min/km | -10:28 (2.) ● | -10:46 (16.) ● | -09:17 (93.) ● |
Run | 10.5 km | 03:47:50 | 00:28:53 | 04:58 min/km | -11:54 (7.) ● | -12:06 (40.) ● | -10:39 (172.) ● |
Run | 15.4 km | 04:09:34 | 00:21:44 | 04:26 min/km | -13:31 (3.) ● | -13:20 (13.) ● | -12:33 (70.) ● |
Run | 21.1 km | 04:38:26 | 00:28:52 | 05:03 min/km | -13:51 (3.) ● | -13:52 (22.) ● | -13:25 (107.) ● |
Run | 21.1 km | 04:38:26 | 01:40:40 | 04:46 min/km | -49:44 (3.) ● | -50:04 (22.) ● | -45:54 (101.) ● |
Total | 113.1 km | 04:38:26 | 04:38:26 | 24.37 km/h | -01:46:51 (2.) ● | -01:48:43 (16.) ● | -01:32:21 (98.) ● |