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Lauren Capone -
Ironman 70.3 Boulder 2017
Quick facts
95/14/10All/Gender/AG
FPROAge group
70Bib number
USANationality
31:03 | 2:27:04 | 1:35:33 | 4:37:45 |
Compare Lauren Capone with other athletes!
70 Capone
67 Ramsey ×
69 Pfitzinger ×
60 McCauley ×
66 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | +00:13 (10.) ● | -11:27 (35.) ● | -10:32 (135.) ● |
Transition | 00:33:21 | 00:02:18 | - | +00:19 (14.) ● | -02:39 (27.) ● | -02:39 (100.) ● | |
Bike | 16 km | 01:00:18 | 00:26:57 | 35.62 km/h | +01:47 (16.) ● | -04:14 (63.) ● | -02:18 (501.) ● |
Bike | 55.5 km | 02:11:05 | 01:10:47 | 33.48 km/h | +00:53 (11.) ● | -18:41 (37.) ● | -13:22 (268.) ● |
Bike | 90.1 km | 03:00:25 | 00:49:20 | 42.08 km/h | +00:24 (12.) ● | -14:28 (22.) ● | -10:41 (160.) ● |
Bike | 90.1 km | 03:00:25 | 02:27:04 | 36.76 km/h | +03:04 (11.) ● | -37:23 (33.) ● | -26:21 (236.) ● |
Transition | 03:02:12 | 00:01:47 | - | +00:10 (15.) ● | -02:44 (32.) ● | -02:29 (135.) ● | |
Run | 4.7 km | 03:22:09 | 00:19:57 | 04:14 min/km | -01:13 (7.) ● | -12:00 (7.) ● | -10:31 (57.) ● |
Run | 10.5 km | 03:48:23 | 00:26:14 | 04:31 min/km | -00:32 (11.) ● | -14:45 (15.) ● | -13:18 (79.) ● |
Run | 15.4 km | 04:10:34 | 00:22:11 | 04:31 min/km | -00:22 (12.) ● | -12:53 (18.) ● | -12:06 (84.) ● |
Run | 21.1 km | 04:37:45 | 00:27:11 | 04:46 min/km | -01:04 (9.) ● | -15:33 (12.) ● | -15:06 (64.) ● |
Run | 21.1 km | 04:37:45 | 01:35:33 | 04:31 min/km | -03:11 (9.) ● | -55:11 (13.) ● | -51:01 (66.) ● |
Total | 113.1 km | 04:37:45 | 04:37:45 | 24.43 km/h | +00:35 (10.) ● | -01:49:24 (14.) ● | -01:33:02 (95.) ● |
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