![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lee Smith -
Ironman 70.3 Boulder 2017
Quick facts
1560/1067/175All/Gender/AG
M40-44Age group
800Bib number
USANationality
53:17 | 3:18:09 | 2:34:11 | 6:56:57 |
Compare Lee Smith with other athletes!
800 Smith
797 Smith ×
607 Arbuckle ×
779 Russell ×
264 Carrion ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +12:50 (184.) ● | +12:13 (1171.) ● | +11:42 (1834.) ● |
Transition | 01:00:45 | 00:07:28 | - | +02:38 (178.) ● | +02:31 (1109.) ● | +02:31 (1759.) ● | |
Bike | 16 km | 01:34:29 | 00:33:44 | 28.46 km/h | +05:48 (194.) ● | +05:35 (1219.) ● | +04:29 (1791.) ● |
Bike | 55.5 km | 03:13:41 | 01:39:12 | 23.89 km/h | +18:57 (190.) ● | +18:04 (1174.) ● | +15:03 (1733.) ● |
Bike | 90.1 km | 04:18:54 | 01:05:13 | 31.83 km/h | +08:41 (182.) ● | +07:21 (1087.) ● | +05:12 (1485.) ● |
Bike | 90.1 km | 04:18:54 | 03:18:09 | 27.28 km/h | +33:26 (188.) ● | +31:00 (1161.) ● | +24:44 (1673.) ● |
Transition | 04:22:46 | 00:03:52 | - | -00:05 (110.) ● | -00:15 (681.) ● | -00:24 (998.) ● | |
Run | 4.7 km | 04:55:27 | 00:32:41 | 06:57 min/km | +03:16 (147.) ● | +03:04 (929.) ● | +02:13 (1364.) ● |
Run | 10.5 km | 05:37:41 | 00:42:14 | 07:16 min/km | +03:35 (139.) ● | +03:31 (866.) ● | +02:42 (1287.) ● |
Run | 15.4 km | 06:12:17 | 00:34:36 | 07:03 min/km | +00:57 (119.) ● | +00:46 (723.) ● | +00:19 (1073.) ● |
Run | 21.1 km | 06:56:57 | 00:44:40 | 07:50 min/km | +03:09 (131.) ● | +02:38 (791.) ● | +02:23 (1224.) ● |
Run | 21.1 km | 06:56:57 | 02:34:11 | 07:18 min/km | +10:57 (130.) ● | +09:59 (814.) ● | +07:37 (1217.) ● |
Total | 113.1 km | 06:56:57 | 06:56:57 | 16.28 km/h | +59:46 (175.) ● | +55:28 (1067.) ● | +46:10 (1560.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)