Stephen Surman -
Ironman 70.3 Boulder 2017

  Quick facts

1968/1255/198All/Gender/AG

M40-44Age group

806Bib number

USANationality

46:224:04:173:16:13 8:24:24

  Compare Stephen Surman with other athletes!

806 Surman
663 Fernandes × 
765 Ptak × 
738 Millar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:22 00:46:2202:26 min/100m+05:55 (161.) +05:18 (1004.) +04:47 (1533.)
Transition 00:58:24 00:12:02 - +07:12 (197.) +07:05 (1252.) +07:05 (1969.)
Bike16 km 01:30:33 00:32:0929.86 km/h+04:13 (187.) +04:00 (1169.) +02:54 (1611.)
Bike55.5 km 03:36:23 02:05:5018.83 km/h+45:35 (198.) +44:42 (1257.) +41:41 (1977.)
Bike90.1 km 05:02:41 01:26:1824.06 km/h+29:46 (198.) +28:26 (1259.) +26:17 (1970.)
Bike90.1 km 05:02:41 04:04:1722.13 km/h+01:19:34 (198.) +01:17:08 (1258.) +01:10:52 (1973.)
Transition 05:08:11 00:05:30 - +01:33 (169.) +01:23 (1002.) +01:14 (1527.)
Run4.7 km 05:53:15 00:45:0409:35 min/km+15:39 (196.) +15:27 (1240.) +14:36 (1934.)
Run10.5 km 06:46:54 00:53:3909:15 min/km+15:00 (188.) +14:56 (1188.) +14:07 (1856.)
Run15.4 km 07:32:10 00:45:1609:14 min/km+11:37 (182.) +11:26 (1165.) +10:59 (1839.)
Run21.1 km 08:24:24 00:52:1409:09 min/km+10:43 (173.) +10:12 (1087.) +09:57 (1712.)
Run21.1 km 08:24:24 03:16:1309:17 min/km+52:59 (188.) +52:01 (1194.) +49:39 (1865.)
Total 113.1 km 08:24:24 08:24:2413.45 km/h+02:27:13 (198.) +02:22:55 (1255.) +02:13:37 (1968.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance