Ahmed Elnoshokaty -
Ironman 70.3 Boulder 2017
Quick facts
504/388/68All/Gender/AG
M30-34Age group
908Bib number
USANationality
36:56 | 2:35:27 | 2:10:52 | 5:29:51 |
Compare Ahmed Elnoshokaty with other athletes!
908 Elnoshokaty
483 Kneeland ×
922 Hage ×
476 Benoit ×
962 Ledbetter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -03:59 (65.) ● | -04:08 (388.) ● | -04:39 (553.) ● |
Transition | 00:40:04 | 00:03:08 | - | -01:50 (38.) ● | -01:49 (269.) ● | -01:49 (385.) ● | |
Bike | 16 km | 01:06:26 | 00:26:22 | 36.41 km/h | -01:35 (53.) ● | -01:47 (346.) ● | -02:53 (393.) ● |
Bike | 55.5 km | 02:21:29 | 01:15:03 | 31.58 km/h | -05:31 (73.) ● | -06:05 (436.) ● | -09:06 (528.) ● |
Bike | 90.1 km | 03:15:31 | 00:54:02 | 38.42 km/h | -03:40 (66.) ● | -03:50 (409.) ● | -05:59 (509.) ● |
Bike | 90.1 km | 03:15:31 | 02:35:27 | 34.78 km/h | -10:46 (63.) ● | -11:42 (395.) ● | -17:58 (478.) ● |
Transition | 03:18:59 | 00:03:28 | - | -00:41 (90.) ● | -00:39 (578.) ● | -00:48 (826.) ● | |
Run | 4.7 km | 03:43:41 | 00:24:42 | 05:15 min/km | -04:44 (48.) ● | -04:55 (271.) ● | -05:46 (357.) ● |
Run | 10.5 km | 04:18:30 | 00:34:49 | 06:00 min/km | -03:36 (80.) ● | -03:54 (463.) ● | -04:43 (644.) ● |
Run | 15.4 km | 04:50:03 | 00:31:33 | 06:26 min/km | -02:09 (91.) ● | -02:17 (519.) ● | -02:44 (747.) ● |
Run | 21.1 km | 05:29:51 | 00:39:48 | 06:58 min/km | -02:05 (95.) ● | -02:14 (545.) ● | -02:29 (819.) ● |
Run | 21.1 km | 05:29:51 | 02:10:52 | 06:12 min/km | -12:34 (82.) ● | -13:20 (452.) ● | -15:42 (654.) ● |
Total | 113.1 km | 05:29:51 | 05:29:51 | 20.57 km/h | -29:50 (68.) ● | -31:38 (388.) ● | -40:56 (504.) ● |