Ted Sowle -
Ironman Florida 2020

Quick facts

162/133/17All/Gender/AG

M45-49Age group

1037Bib number

USANationality


1:20:19	5:37:22	4:08:48	11:26:51

Compare Ted Sowle with other athletes!

1037 Sowle

1444 Bongiovanni ×

228 Wade ×

340 Sutter ×

330 Crochet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-01:13 (66.) ●	-01:06 (401.) ●	-01:29 (479.) ●
Swim	2 km	00:39:58	00:01:00	00:59 min/100m	-00:11 (39.) ●	-00:09 (268.) ●	-00:09 (342.) ●
Swim	4 km	01:20:19	00:40:21	02:01 min/100m	-03:42 (50.) ●	-03:54 (295.) ●	-04:16 (360.) ●
Swim	4 km	01:20:19	01:20:19	02:00 min/100m	-05:06 (54.) ●	-05:09 (325.) ●	-05:54 (395.) ●
Transition		01:32:08	00:11:49	-	-00:28 (72.) ●	-00:14 (459.) ●	-00:10 (590.) ●
Bike	10.6 km	01:53:25	00:21:17	29.88 km/h	-00:52 (53.) ●	-01:00 (309.) ●	-01:13 (355.) ●
Bike	32.2 km	02:35:56	00:42:31	30.48 km/h	-01:45 (.) ●	-02:31 (.) ●	-03:03 (.) ●
Bike	54.1 km	03:20:43	00:44:47	29.34 km/h	-02:48 (.) ●	-03:33 (.) ●	-04:11 (.) ●
Bike	90.1 km	04:24:18	01:03:35	33.97 km/h	-06:20 (.) ●	-07:54 (.) ●	-08:47 (.) ●
Bike	117 km	05:18:47	00:54:29	29.62 km/h	-03:29 (.) ●	-05:08 (.) ●	-05:46 (.) ●
Bike	126 km	05:33:50	00:15:03	35.88 km/h	-00:22 (.) ●	-00:39 (.) ●	-00:48 (.) ●
Bike	169.1 km	06:47:45	01:13:55	34.99 km/h	-06:03 (.) ●	-07:30 (.) ●	-08:14 (.) ●
Bike	180.3 km	07:09:30	00:21:45	30.9 km/h	-02:21 (.) ●	-02:39 (.) ●	-02:48 (.) ●
Bike	180.3 km	07:09:30	05:37:22	32.07 km/h	-24:00 (32.) ●	-30:54 (208.) ●	-34:50 (238.) ●
Transition		07:18:03	00:08:33	-	-03:06 (.) ●	-02:44 (.) ●	-02:40 (.) ●
Run	0.4 km	07:21:04	00:03:01	07:32 min/km	+00:16 (.) ●	+00:20 (.) ●	+00:20 (.) ●
Run	3.8 km	07:40:09	00:19:05	05:36 min/km	-04:03 (.) ●	-03:29 (.) ●	-03:35 (.) ●
Run	6.8 km	07:57:18	00:17:09	05:43 min/km	-04:08 (.) ●	-03:31 (.) ●	-03:31 (.) ●
Run	10.4 km	08:18:26	00:21:08	05:52 min/km	-05:18 (.) ●	-04:27 (.) ●	-04:27 (.) ●
Run	14 km	08:39:07	00:20:41	05:44 min/km	-05:39 (.) ●	-04:48 (.) ●	-04:47 (.) ●
Run	17 km	08:56:43	00:17:36	05:52 min/km	-05:40 (.) ●	-05:06 (.) ●	-05:02 (.) ●
Run	20.4 km	09:16:57	00:20:14	05:57 min/km	-06:27 (.) ●	-05:55 (.) ●	-05:52 (.) ●
Run	23.8 km	09:42:21	00:25:24	07:28 min/km	-10:05 (.) ●	-09:22 (.) ●	-09:13 (.) ●
Run	26.7 km	10:00:33	00:18:12	06:16 min/km	-07:06 (.) ●	-06:23 (.) ●	-06:16 (.) ●
Run	30.3 km	10:22:11	00:21:38	06:00 min/km	-08:59 (.) ●	-08:04 (.) ●	-07:58 (.) ●
Run	34 km	10:43:42	00:21:31	05:48 min/km	-08:27 (.) ●	-07:33 (.) ●	-07:27 (.) ●
Run	36.9 km	11:01:36	00:17:54	06:10 min/km	-07:54 (.) ●	-07:18 (.) ●	-07:09 (.) ●
Run	40.3 km	11:21:51	00:20:15	05:57 min/km	-08:49 (.) ●	-07:58 (.) ●	-07:49 (.) ●
Run	41.3 km	11:26:51	00:05:00	05:00 min/km	-01:51 (.) ●	-01:45 (.) ●	-01:43 (.) ●
Run	41.3 km	11:26:51	04:08:48	06:01 min/km	-01:24:10 (15.) ●	-01:15:19 (111.) ●	-01:14:29 (140.) ●
Total	225.6 km	11:26:51	11:26:51	19.71 km/h	-01:56:50 (17.) ●	-01:54:20 (133.) ●	-01:58:03 (162.) ●

Ovr	Gen	Div	Name	#	AG
138	112	12	David McAlvany	461	M45-49	USA	01:15:01	05:36:04	04:05:21	11:10:04
139	113	13	Hal Harrington	1481	M45-49	USA	01:23:51	05:21:48	04:07:59	11:10:36
142	115	14	Andrew Baumbusch	1157	M45-49	USA	01:12:03	05:30:33	04:15:17	11:12:36
151	122	15	John Bongiovanni	1444	M45-49	USA	01:19:27	05:21:24	04:27:16	11:22:54
158	129	16	Matthew Wade	228	M45-49	USA	01:13:01	04:57:29	04:58:28	11:25:14
162	133	17	Ted Sowle	1037	M45-49	USA	01:20:19	05:37:22	04:08:48	11:26:51
163	134	18	Chris Sutter	340	M45-49	USA	01:19:16	05:46:22	03:58:03	11:26:54
183	152	19	Bennet Crochet	330	M45-49	USA	01:12:14	05:39:29	04:32:13	11:36:09
187	154	20	Luke McGuinness	1494	M45-49	USA	01:12:40	05:51:52	04:11:59	11:37:19
192	157	21	Dennis Avendano	327	M45-49	PHL	01:15:25	05:46:19	04:22:26	11:38:08