Shannon Tomchin -
Ironman Florida 2020

Quick facts

1001/215/32All/Gender/AG

F45-49Age group

1095Bib number

USANationality


1:56:27	6:39:30	6:30:44	15:43:38

Compare Shannon Tomchin with other athletes!

1095 Tomchin

1038 Kastrinos ×

973 Smith ×

743 Brown ×

1024 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:51	00:51:51	02:43 min/100m	+10:15 (36.) ●	+10:02 (232.) ●	+11:24 (1078.) ●
Swim	2 km	00:53:25	00:01:34	01:33 min/100m	+00:23 (35.) ●	+00:25 (244.) ●	+00:25 (1092.) ●
Swim	4 km	01:56:27	01:03:02	03:09 min/100m	+17:18 (37.) ●	+17:06 (240.) ●	+18:25 (1105.) ●
Swim	4 km	01:56:27	01:56:27	02:54 min/100m	+27:56 (36.) ●	+27:33 (237.) ●	+30:14 (1093.) ●
Transition		02:14:52	00:18:25	-	+06:23 (34.) ●	+06:39 (230.) ●	+06:26 (1051.) ●
Bike	10.6 km	02:39:52	00:25:00	25.44 km/h	+01:03 (.) ●	+01:43 (.) ●	+02:30 (.) ●
Bike	32.2 km	03:30:28	00:50:36	25.61 km/h	+02:10 (.) ●	+03:09 (.) ●	+05:02 (.) ●
Bike	54.1 km	04:23:41	00:53:13	24.69 km/h	+00:06 (.) ●	+02:00 (.) ●	+04:15 (.) ●
Bike	90.1 km	05:42:52	01:19:11	27.28 km/h	+00:28 (.) ●	+03:40 (.) ●	+06:49 (.) ●
Bike	117 km	06:47:34	01:04:42	24.95 km/h	+01:32 (.) ●	+02:11 (.) ●	+04:27 (.) ●
Bike	126 km	07:02:53	00:15:19	35.26 km/h	-01:31 (.) ●	-01:02 (.) ●	-00:32 (.) ●
Bike	169.1 km	08:28:52	01:25:59	30.08 km/h	-00:09 (.) ●	+01:12 (.) ●	+03:50 (.) ●
Bike	180.3 km	08:54:22	00:25:30	26.35 km/h	-00:15 (.) ●	+00:26 (.) ●	+00:57 (.) ●
Bike	180.3 km	08:54:22	06:39:30	27.08 km/h	+03:24 (22.) ●	+13:19 (153.) ●	+27:18 (824.) ●
Transition		09:12:54	00:18:32	-	+06:50 (.) ●	+07:33 (.) ●	+07:19 (.) ●
Run	0.4 km	09:16:07	00:03:13	08:02 min/km	+00:17 (.) ●	+00:32 (.) ●	+00:32 (.) ●
Run	3.8 km	09:42:41	00:26:34	07:48 min/km	+02:33 (.) ●	+03:29 (.) ●	+03:54 (.) ●
Run	6.8 km	10:05:18	00:22:37	07:32 min/km	+00:56 (.) ●	+01:59 (.) ●	+01:57 (.) ●
Run	10.4 km	10:34:52	00:29:34	08:12 min/km	+02:45 (.) ●	+04:00 (.) ●	+03:59 (.) ●
Run	14 km	11:04:28	00:29:36	08:13 min/km	+02:47 (.) ●	+04:14 (.) ●	+04:08 (.) ●
Run	17 km	11:29:47	00:25:19	08:26 min/km	+01:44 (.) ●	+02:56 (.) ●	+02:41 (.) ●
Run	20.4 km	12:06:50	00:37:03	10:53 min/km	+09:16 (.) ●	+11:06 (.) ●	+10:57 (.) ●
Run	23.8 km	12:53:18	00:46:28	13:39 min/km	+10:08 (.) ●	+12:24 (.) ●	+11:51 (.) ●
Run	26.7 km	13:24:16	00:30:58	10:40 min/km	+05:18 (.) ●	+06:56 (.) ●	+06:30 (.) ●
Run	30.3 km	13:59:14	00:34:58	09:42 min/km	+04:18 (.) ●	+05:41 (.) ●	+05:22 (.) ●
Run	34 km	14:33:04	00:33:50	09:08 min/km	+03:39 (.) ●	+05:15 (.) ●	+04:52 (.) ●
Run	36.9 km	15:02:26	00:29:22	10:07 min/km	+04:02 (.) ●	+04:54 (.) ●	+04:19 (.) ●
Run	40.3 km	15:35:30	00:33:04	09:43 min/km	+03:59 (.) ●	+05:31 (.) ●	+05:00 (.) ●
Run	41.3 km	15:43:38	00:08:08	08:08 min/km	+01:09 (.) ●	+01:31 (.) ●	+01:25 (.) ●
Run	41.3 km	15:43:38	06:30:44	09:27 min/km	+52:51 (30.) ●	+01:10:28 (218.) ●	+01:07:27 (969.) ●
Total	225.6 km	15:43:38	15:43:38	14.34 km/h	+01:37:24 (32.) ●	+02:05:32 (215.) ●	+02:18:44 (1001.) ●

Ovr	Gen	Div	Name	#	AG
913	192	27	Sarah Day	979	F45-49	USA	01:37:07	06:51:17	06:19:16	15:13:48
932	197	28	Nicole Cartier	594	F45-49	USA	01:24:10	07:15:18	06:11:47	15:18:04
933	198	29	Jennifer Ahmad	686	F45-49	USA	01:45:30	06:58:09	05:53:12	15:18:48
961	205	30	Kristen Kastrinos	1038	F45-49	USA	01:27:01	07:14:00	06:25:19	15:27:51
998	213	31	Mary Smith	973	F45-49	USA	01:21:12	07:29:09	06:30:56	15:42:52
1001	215	32	Shannon Tomchin	1095	F45-49	USA	01:56:27	06:39:30	06:30:44	15:43:38
1094	235	33	Tina Brown	743	F45-49	USA	01:46:41	07:52:25	06:07:40	16:24:10
1099	237	34	Cynthia Clark	1024	F45-49	USA	01:45:22	07:06:30	06:57:21	16:29:48
1118	241	35	Angela Brainard	1149	F45-49	USA	01:42:38	07:36:43	06:47:11	16:39:03
1127	246	36	Michelle Sullivan	762	F45-49	USA	01:31:20	07:40:34	07:08:51	16:46:57