Don Mroczko -
Ironman Florida 2020

  Quick facts

383/309/48All/Gender/AG

M40-44Age group

1154Bib number

USANationality

1:25:345:40:195:05:15 12:39:53

  Compare Don Mroczko with other athletes!

1154 Mroczko
1061 Outman × 
1082 Titus × 
1416 Makarewicz × 
577 Palma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:20 00:40:2002:07 min/100m+00:34 (64.) +00:16 (480.) -00:07 (589.)
Swim2 km 00:41:45 00:01:2501:24 min/100m+00:17 (108.) +00:16 (776.) +00:16 (982.)
Swim4 km 01:25:34 00:43:4902:11 min/100m+00:05 (61.) -00:26 (470.) -00:48 (580.)
Swim4 km 01:25:34 01:25:3402:08 min/100m+00:56 (63.) +00:06 (474.) -00:39 (587.)
Transition 01:39:25 00:13:51 - +02:21 (91.) +01:48 (609.) +01:52 (789.)
Bike10.6 km 02:00:45 00:21:2029.81 km/h-00:53 (50.) -00:57 (314.) -01:10 (361.)
Bike32.2 km 02:44:25 00:43:4029.68 km/h-00:43 (.) -01:22 (.) -01:54 (.)
Bike54.1 km 03:30:35 00:46:1028.46 km/h-01:40 (.) -02:10 (.) -02:48 (.)
Bike90.1 km 04:35:25 01:04:5033.32 km/h-05:52 (.) -06:39 (.) -07:32 (.)
Bike117 km 05:28:11 00:52:4630.59 km/h-06:14 (.) -06:51 (.) -07:29 (.)
Bike126 km 05:41:33 00:13:2240.4 km/h-02:18 (.) -02:20 (.) -02:29 (.)
Bike169.1 km 06:57:05 01:15:3234.24 km/h-05:31 (.) -05:53 (.) -06:37 (.)
Bike180.3 km 07:19:44 00:22:3929.67 km/h-01:47 (.) -01:45 (.) -01:54 (.)
Bike180.3 km 07:19:44 05:40:1931.79 km/h-24:58 (39.) -27:57 (235.) -31:53 (266.)
Transition 07:34:38 00:14:54 - +04:01 (.) +03:37 (.) +03:41 (.)
Run0.4 km 07:37:09 00:02:3106:17 min/km-00:08 (.) -00:10 (.) -00:10 (.)
Run3.8 km 07:59:40 00:22:3106:37 min/km+00:24 (.) -00:03 (.) -00:09 (.)
Run6.8 km 08:18:47 00:19:0706:22 min/km-01:15 (.) -01:33 (.) -01:33 (.)
Run10.4 km 08:41:40 00:22:5306:21 min/km-02:12 (.) -02:42 (.) -02:42 (.)
Run14 km 09:04:36 00:22:5606:22 min/km-02:01 (.) -02:33 (.) -02:32 (.)
Run17 km 09:23:40 00:19:0406:21 min/km-03:16 (.) -03:38 (.) -03:34 (.)
Run20.4 km 09:46:57 00:23:1706:50 min/km-02:35 (.) -02:52 (.) -02:49 (.)
Run23.8 km 10:20:18 00:33:2109:48 min/km-01:36 (.) -01:25 (.) -01:16 (.)
Run26.7 km 10:46:17 00:25:5908:57 min/km+01:27 (.) +01:24 (.) +01:31 (.)
Run30.3 km 11:16:26 00:30:0908:22 min/km+00:52 (.) +00:27 (.) +00:33 (.)
Run34 km 11:47:36 00:31:1008:25 min/km+02:54 (.) +02:06 (.) +02:12 (.)
Run36.9 km 12:10:23 00:22:4707:51 min/km-01:57 (.) -02:25 (.) -02:16 (.)
Run40.3 km 12:34:26 00:24:0307:04 min/km-03:14 (.) -04:10 (.) -04:01 (.)
Run41.3 km 12:39:53 00:05:2705:27 min/km-01:50 (.) -01:18 (.) -01:16 (.)
Run41.3 km 12:39:53 05:05:1507:23 min/km-14:27 (45.) -18:52 (337.) -18:02 (438.)
Total 225.6 km 12:39:53 12:39:5317.81 km/h-32:07 (48.) -41:18 (309.) -45:01 (383.)

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