Matt Monroe -
Ironman Florida 2020

Quick facts

1096/860/114All/Gender/AG

M35-39Age group

1248Bib number

USANationality


1:40:24	7:44:59	6:40:37	16:28:00

Compare Matt Monroe with other athletes!

1248 Monroe

146 Friendly ×

1262 Shelest ×

1004 Yi ×

939 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+03:24 (85.) ●	+03:52 (678.) ●	+03:29 (834.) ●
Swim	2 km	00:45:12	00:01:16	01:15 min/100m	+00:08 (82.) ●	+00:07 (561.) ●	+00:07 (714.) ●
Swim	4 km	01:40:24	00:55:12	02:45 min/100m	+10:11 (108.) ●	+10:57 (804.) ●	+10:35 (1015.) ●
Swim	4 km	01:40:24	01:40:24	02:30 min/100m	+13:43 (97.) ●	+14:56 (761.) ●	+14:11 (952.) ●
Transition		01:51:38	00:11:14	-	-00:24 (56.) ●	-00:49 (402.) ●	-00:45 (522.) ●
Bike	10.6 km	02:18:18	00:26:40	23.85 km/h	+04:38 (.) ●	+04:23 (.) ●	+04:10 (.) ●
Bike	32.2 km	03:16:32	00:58:14	22.26 km/h	+13:19 (.) ●	+13:12 (.) ●	+12:40 (.) ●
Bike	54.1 km	04:17:26	01:00:54	21.58 km/h	+12:51 (.) ●	+12:34 (.) ●	+11:56 (.) ●
Bike	90.1 km	05:49:07	01:31:41	23.56 km/h	+20:25 (.) ●	+20:12 (.) ●	+19:19 (.) ●
Bike	117 km	07:06:55	01:17:48	20.75 km/h	+18:26 (.) ●	+18:11 (.) ●	+17:33 (.) ●
Bike	126 km	07:26:12	00:19:17	28 km/h	+03:36 (.) ●	+03:35 (.) ●	+03:26 (.) ●
Bike	169.1 km	09:08:24	01:42:12	25.3 km/h	+21:00 (.) ●	+20:47 (.) ●	+20:03 (.) ●
Bike	180.3 km	09:36:37	00:28:13	23.82 km/h	+04:03 (.) ●	+03:49 (.) ●	+03:40 (.) ●
Bike	180.3 km	09:36:37	07:44:59	23.27 km/h	+01:38:18 (117.) ●	+01:36:43 (873.) ●	+01:32:47 (1114.) ●
Transition		09:47:23	00:10:46	-	-00:11 (.) ●	-00:31 (.) ●	-00:27 (.) ●
Run	0.4 km	09:50:24	00:03:01	07:32 min/km	+00:27 (.) ●	+00:20 (.) ●	+00:20 (.) ●
Run	3.8 km	10:18:44	00:28:20	08:20 min/km	+06:37 (.) ●	+05:46 (.) ●	+05:40 (.) ●
Run	6.8 km	10:46:05	00:27:21	09:07 min/km	+07:14 (.) ●	+06:41 (.) ●	+06:41 (.) ●
Run	10.4 km	11:20:06	00:34:01	09:26 min/km	+09:00 (.) ●	+08:26 (.) ●	+08:26 (.) ●
Run	14 km	11:55:22	00:35:16	09:47 min/km	+10:33 (.) ●	+09:47 (.) ●	+09:48 (.) ●
Run	17 km	12:26:20	00:30:58	10:19 min/km	+08:46 (.) ●	+08:16 (.) ●	+08:20 (.) ●
Run	20.4 km	12:58:10	00:31:50	09:21 min/km	+06:16 (.) ●	+05:41 (.) ●	+05:44 (.) ●
Run	23.8 km	13:39:57	00:41:47	12:17 min/km	+08:07 (.) ●	+07:01 (.) ●	+07:10 (.) ●
Run	26.7 km	14:09:17	00:29:20	10:06 min/km	+05:39 (.) ●	+04:45 (.) ●	+04:52 (.) ●
Run	30.3 km	14:44:51	00:35:34	09:52 min/km	+06:48 (.) ●	+05:52 (.) ●	+05:58 (.) ●
Run	34 km	15:18:54	00:34:03	09:12 min/km	+05:57 (.) ●	+04:59 (.) ●	+05:05 (.) ●
Run	36.9 km	15:48:18	00:29:24	10:08 min/km	+05:06 (.) ●	+04:12 (.) ●	+04:21 (.) ●
Run	40.3 km	16:20:03	00:31:45	09:20 min/km	+04:03 (.) ●	+03:32 (.) ●	+03:41 (.) ●
Run	41.3 km	16:28:00	00:07:57	07:57 min/km	+01:36 (.) ●	+01:12 (.) ●	+01:14 (.) ●
Run	41.3 km	16:28:00	06:40:37	09:42 min/km	+01:26:09 (111.) ●	+01:16:30 (789.) ●	+01:17:20 (1018.) ●
Total	225.6 km	16:28:00	16:28:00	13.7 km/h	+03:17:35 (114.) ●	+03:06:49 (860.) ●	+03:03:06 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1003	788	109	Jason White	632	M35-39	USA	01:35:24	06:18:38	07:27:58	15:43:53
1009	792	110	Marvin Montenegro	1067	M35-39	GTM	01:23:39	07:00:45	07:04:19	15:45:47
1022	804	111	Ryan White	1465	M35-39	USA	02:03:54	06:52:16	06:29:31	15:52:05
1080	848	112	Matthew Friendly	146	M35-39	USA	02:00:26	06:57:35	06:44:56	16:13:56
1090	856	113	Sergio Shelest	1262	M35-39	USA	01:36:19	06:38:53	07:18:50	16:19:05
1096	860	114	Matt Monroe	1248	M35-39	USA	01:40:24	07:44:59	06:40:37	16:28:00
1098	862	115	John Yi	1004	M35-39	USA	01:36:29	07:44:24	06:29:33	16:29:29
1110	872	116	Romullo Tadeu Silva	939	M35-39	USA	01:38:46	07:18:01	07:10:59	16:33:29
1112	874	117	James Sweeney	174	M35-39	USA	01:43:27	06:57:09	07:22:55	16:37:13
1117	877	118	Derrich Phillips	1284	M35-39	USA	02:11:28	07:57:19	06:02:20	16:39:03