Colin Cook -
Ironman Florida 2020

Quick facts

17/15/1All/Gender/AG

M35-39Age group

143Bib number

USANationality


1:04:42	4:42:32	2:57:54	8:53:00

Compare Colin Cook with other athletes!

143 Cook

1382 Birkenfeld ×

1571 Phinney ×

216 Velez ×

1328 Sabulis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-08:57 (7.) ●	-08:29 (79.) ●	-08:52 (94.) ●
Swim	2 km	00:32:07	00:00:32	00:31 min/100m	-00:36 (1.) ●	-00:37 (14.) ●	-00:37 (14.) ●
Swim	4 km	01:04:42	00:32:35	01:37 min/100m	-12:26 (7.) ●	-11:40 (69.) ●	-12:02 (84.) ●
Swim	4 km	01:04:42	01:04:42	01:37 min/100m	-21:59 (7.) ●	-20:46 (68.) ●	-21:31 (83.) ●
Transition		01:09:13	00:04:31	-	-07:07 (3.) ●	-07:32 (17.) ●	-07:28 (24.) ●
Bike	10.6 km	01:26:47	00:17:34	36.2 km/h	-04:28 (5.) ●	-04:43 (30.) ●	-04:56 (34.) ●
Bike	32.2 km	02:03:07	00:36:20	35.67 km/h	-08:35 (.) ●	-08:42 (.) ●	-09:14 (.) ●
Bike	54.1 km	02:39:32	00:36:25	36.08 km/h	-11:38 (.) ●	-11:55 (.) ●	-12:33 (.) ●
Bike	90.1 km	03:32:52	00:53:20	40.5 km/h	-17:56 (.) ●	-18:09 (.) ●	-19:02 (.) ●
Bike	117 km	04:18:23	00:45:31	35.46 km/h	-13:51 (.) ●	-14:06 (.) ●	-14:44 (.) ●
Bike	126 km	04:30:39	00:12:16	44.02 km/h	-03:25 (.) ●	-03:26 (.) ●	-03:35 (.) ●
Bike	169.1 km	05:32:50	01:02:11	41.59 km/h	-19:01 (.) ●	-19:14 (.) ●	-19:58 (.) ●
Bike	180.3 km	05:51:45	00:18:55	35.52 km/h	-05:15 (.) ●	-05:29 (.) ●	-05:38 (.) ●
Bike	180.3 km	05:51:45	04:42:32	38.29 km/h	-01:24:09 (4.) ●	-01:25:44 (27.) ●	-01:29:40 (30.) ●
Transition		05:55:06	00:03:21	-	-07:36 (.) ●	-07:56 (.) ●	-07:52 (.) ●
Run	0.4 km	05:56:44	00:01:38	04:05 min/km	-00:56 (.) ●	-01:03 (.) ●	-01:03 (.) ●
Run	3.8 km	06:10:57	00:14:13	04:10 min/km	-07:30 (.) ●	-08:21 (.) ●	-08:27 (.) ●
Run	6.8 km	06:23:16	00:12:19	04:06 min/km	-07:48 (.) ●	-08:21 (.) ●	-08:21 (.) ●
Run	10.4 km	06:38:17	00:15:01	04:10 min/km	-10:00 (.) ●	-10:34 (.) ●	-10:34 (.) ●
Run	14 km	06:53:10	00:14:53	04:08 min/km	-09:50 (.) ●	-10:36 (.) ●	-10:35 (.) ●
Run	17 km	07:05:41	00:12:31	04:10 min/km	-09:41 (.) ●	-10:11 (.) ●	-10:07 (.) ●
Run	20.4 km	07:20:07	00:14:26	04:14 min/km	-11:08 (.) ●	-11:43 (.) ●	-11:40 (.) ●
Run	23.8 km	07:37:34	00:17:27	05:07 min/km	-16:13 (.) ●	-17:19 (.) ●	-17:10 (.) ●
Run	26.7 km	07:50:01	00:12:27	04:17 min/km	-11:14 (.) ●	-12:08 (.) ●	-12:01 (.) ●
Run	30.3 km	08:05:25	00:15:24	04:16 min/km	-13:22 (.) ●	-14:18 (.) ●	-14:12 (.) ●
Run	34 km	08:20:56	00:15:31	04:11 min/km	-12:35 (.) ●	-13:33 (.) ●	-13:27 (.) ●
Run	36.9 km	08:34:05	00:13:09	04:32 min/km	-11:09 (.) ●	-12:03 (.) ●	-11:54 (.) ●
Run	40.3 km	08:48:44	00:14:39	04:18 min/km	-13:03 (.) ●	-13:34 (.) ●	-13:25 (.) ●
Run	41.3 km	08:53:00	00:04:16	04:16 min/km	-02:05 (.) ●	-02:29 (.) ●	-02:27 (.) ●
Run	41.3 km	08:53:00	02:57:54	04:18 min/km	-02:16:34 (1.) ●	-02:26:13 (8.) ●	-02:25:23 (8.) ●
Total	225.6 km	08:53:00	08:53:00	25.4 km/h	-04:17:25 (1.) ●	-04:28:11 (15.) ●	-04:31:54 (17.) ●

Ovr	Gen	Div	Name	#	AG
17	15	1	Colin Cook	143	M35-39	USA	01:04:42	04:42:32	02:57:54	08:53:00
27	23	2	Lothar Birkenfeld	1382	M35-39	USA	01:09:41	04:41:32	03:17:10	09:18:53
33	28	3	Michael Phinney	1571	M35-39	USA	00:56:09	04:38:58	03:42:37	09:26:50
38	31	4	Alvaro Velez	216	M35-39	COL	01:03:47	04:39:16	03:37:59	09:32:25
48	37	5	Aurimas Sabulis	1328	M35-39	USA	01:11:14	04:50:22	03:32:13	09:44:16
50	39	6	Nicholas Modrzejewski	214	M35-39	USA	01:03:21	04:48:33	03:41:17	09:44:30
51	40	7	Dennis Santa Paula	215	M35-39	BRA	01:09:04	05:01:07	03:23:23	09:44:47
57	45	8	Josh Eaton	1131	M35-39	USA	00:57:02	04:49:25	03:57:25	09:52:29
68	55	9	Christopher Pritchett	1071	M35-39	USA	01:08:02	05:04:55	03:44:47	10:08:18
69	56	10	Greg Chaganos	307	M35-39	USA	01:12:09	05:19:38	03:31:11	10:13:49