Stephen Frank -
Ironman Florida 2020

Quick facts

75/61/5All/Gender/AG

M45-49Age group

1521Bib number

USANationality


58:22	5:30:43	3:23:54	10:17:31

Compare Stephen Frank with other athletes!

1521 Frank

117 Cowan ×

333 Hayes ×

223 Haspela ×

1063 Baber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:33	00:28:33	01:30 min/100m	-11:38 (1.) ●	-11:31 (33.) ●	-11:54 (36.) ●
Swim	2 km	00:29:20	00:00:47	00:46 min/100m	-00:24 (6.) ●	-00:22 (101.) ●	-00:22 (134.) ●
Swim	4 km	00:58:22	00:29:02	01:27 min/100m	-15:01 (1.) ●	-15:13 (27.) ●	-15:35 (29.) ●
Swim	4 km	00:58:22	00:58:22	01:27 min/100m	-27:03 (1.) ●	-27:06 (30.) ●	-27:51 (32.) ●
Transition		01:12:37	00:14:15	-	+01:58 (100.) ●	+02:12 (633.) ●	+02:16 (820.) ●
Bike	10.6 km	01:32:42	00:20:05	31.67 km/h	-02:04 (26.) ●	-02:12 (164.) ●	-02:25 (190.) ●
Bike	32.2 km	02:13:36	00:40:54	31.69 km/h	-03:22 (.) ●	-04:08 (.) ●	-04:40 (.) ●
Bike	54.1 km	02:55:45	00:42:09	31.17 km/h	-05:26 (.) ●	-06:11 (.) ●	-06:49 (.) ●
Bike	90.1 km	04:02:21	01:06:36	32.43 km/h	-03:19 (.) ●	-04:53 (.) ●	-05:46 (.) ●
Bike	117 km	04:54:16	00:51:55	31.09 km/h	-06:03 (.) ●	-07:42 (.) ●	-08:20 (.) ●
Bike	126 km	05:08:07	00:13:51	38.99 km/h	-01:34 (.) ●	-01:51 (.) ●	-02:00 (.) ●
Bike	169.1 km	06:21:08	01:13:01	35.42 km/h	-06:57 (.) ●	-08:24 (.) ●	-09:08 (.) ●
Bike	180.3 km	06:43:20	00:22:12	30.27 km/h	-01:54 (.) ●	-02:12 (.) ●	-02:21 (.) ●
Bike	180.3 km	06:43:20	05:30:43	32.71 km/h	-30:39 (24.) ●	-37:33 (157.) ●	-41:29 (183.) ●
Transition		06:53:37	00:10:17	-	-01:22 (.) ●	-01:00 (.) ●	-00:56 (.) ●
Run	0.4 km	06:55:18	00:01:41	04:12 min/km	-01:04 (.) ●	-01:00 (.) ●	-01:00 (.) ●
Run	3.8 km	07:09:50	00:14:32	04:16 min/km	-08:36 (.) ●	-08:02 (.) ●	-08:08 (.) ●
Run	6.8 km	07:22:48	00:12:58	04:19 min/km	-08:19 (.) ●	-07:42 (.) ●	-07:42 (.) ●
Run	10.4 km	07:38:37	00:15:49	04:23 min/km	-10:37 (.) ●	-09:46 (.) ●	-09:46 (.) ●
Run	14 km	07:54:27	00:15:50	04:23 min/km	-10:30 (.) ●	-09:39 (.) ●	-09:38 (.) ●
Run	17 km	08:08:29	00:14:02	04:40 min/km	-09:14 (.) ●	-08:40 (.) ●	-08:36 (.) ●
Run	20.4 km	08:24:50	00:16:21	04:48 min/km	-10:20 (.) ●	-09:48 (.) ●	-09:45 (.) ●
Run	23.8 km	08:49:54	00:25:04	07:22 min/km	-10:25 (.) ●	-09:42 (.) ●	-09:33 (.) ●
Run	26.7 km	09:04:58	00:15:04	05:11 min/km	-10:14 (.) ●	-09:31 (.) ●	-09:24 (.) ●
Run	30.3 km	09:23:08	00:18:10	05:02 min/km	-12:27 (.) ●	-11:32 (.) ●	-11:26 (.) ●
Run	34 km	09:40:45	00:17:37	04:45 min/km	-12:21 (.) ●	-11:27 (.) ●	-11:21 (.) ●
Run	36.9 km	09:55:52	00:15:07	05:12 min/km	-10:41 (.) ●	-10:05 (.) ●	-09:56 (.) ●
Run	40.3 km	10:12:49	00:16:57	04:59 min/km	-12:07 (.) ●	-11:16 (.) ●	-11:07 (.) ●
Run	41.3 km	10:17:31	00:04:42	04:42 min/km	-02:09 (.) ●	-02:03 (.) ●	-02:01 (.) ●
Run	41.3 km	10:17:31	03:23:54	04:56 min/km	-02:09:04 (2.) ●	-02:00:13 (27.) ●	-01:59:23 (37.) ●
Total	225.6 km	10:17:31	10:17:31	21.92 km/h	-03:06:10 (5.) ●	-03:03:40 (61.) ●	-03:07:23 (75.) ●

Ovr	Gen	Div	Name	#	AG
23	19	1	Eric Roy	462	M45-49	CAN	01:00:41	04:48:56	03:08:01	09:09:17
52	41	2	Anton Van Zyl	1323	M45-49	USA	01:02:33	04:59:04	03:33:02	09:45:59
67	54	3	John Cowan	117	M45-49	USA	01:05:05	05:09:08	03:38:43	10:07:29
73	59	4	Rich Hayes	333	M45-49	USA	01:02:18	05:11:13	03:51:50	10:16:11
75	61	5	Stephen Frank	1521	M45-49	USA	00:58:22	05:30:43	03:23:54	10:17:31
80	66	6	Dean Haspela	223	M45-49	USA	01:08:22	05:09:50	03:54:14	10:23:26
84	69	7	George Baber	1063	M45-49	USA	01:14:52	05:24:51	03:30:31	10:25:35
93	76	8	Sergio Sanchez	226	M45-49	PER	01:02:47	05:13:42	04:04:57	10:34:20
97	80	9	Edward Slovenkay	339	M45-49	USA	01:02:00	05:17:18	04:06:57	10:38:02
99	82	10	Stephane Lenoir	224	M45-49	USA	01:15:58	04:51:32	04:20:16	10:39:19