Michael Rasiej -
Ironman Florida 2020

  Quick facts

761/604/83All/Gender/AG

M40-44Age group

167Bib number

USANationality

1:51:426:45:355:10:26 14:19:47

  Compare Michael Rasiej with other athletes!

167 Rasiej
1563 Duarte × 
1333 Kusenko × 
1156 Harrington × 
443 Marks × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:31 00:50:3102:39 min/100m+10:45 (115.) +10:27 (834.) +10:04 (1055.)
Swim2 km 00:51:14 00:00:4300:42 min/100m-00:25 (5.) -00:26 (57.) -00:26 (78.)
Swim4 km 01:51:42 01:00:2803:01 min/100m+16:44 (112.) +16:13 (840.) +15:51 (1071.)
Swim4 km 01:51:42 01:51:4202:47 min/100m+27:04 (115.) +26:14 (840.) +25:29 (1069.)
Transition 02:06:09 00:14:27 - +02:57 (95.) +02:24 (643.) +02:28 (834.)
Bike10.6 km 02:30:14 00:24:0526.41 km/h+01:52 (99.) +01:48 (689.) +01:35 (840.)
Bike32.2 km 03:18:28 00:48:1426.87 km/h+03:51 (.) +03:12 (.) +02:40 (.)
Bike54.1 km 04:08:29 00:50:0126.27 km/h+02:11 (.) +01:41 (.) +01:03 (.)
Bike90.1 km 05:30:38 01:22:0926.29 km/h+11:27 (.) +10:40 (.) +09:47 (.)
Bike117 km 06:36:34 01:05:5624.48 km/h+06:56 (.) +06:19 (.) +05:41 (.)
Bike126 km 06:54:17 00:17:4330.48 km/h+02:03 (.) +02:01 (.) +01:52 (.)
Bike169.1 km 08:26:00 01:31:4328.2 km/h+10:40 (.) +10:18 (.) +09:34 (.)
Bike180.3 km 08:51:44 00:25:4426.11 km/h+01:18 (.) +01:20 (.) +01:11 (.)
Bike180.3 km 08:51:44 06:45:3526.67 km/h+40:18 (95.) +37:19 (711.) +33:23 (875.)
Transition 09:09:21 00:17:37 - +06:44 (.) +06:20 (.) +06:24 (.)
Run0.4 km 09:11:46 00:02:2506:02 min/km-00:14 (.) -00:16 (.) -00:16 (.)
Run3.8 km 09:33:02 00:21:1606:15 min/km-00:51 (.) -01:18 (.) -01:24 (.)
Run6.8 km 09:53:26 00:20:2406:48 min/km+00:02 (.) -00:16 (.) -00:16 (.)
Run10.4 km 10:19:02 00:25:3607:06 min/km+00:31 (.) +00:01 (.) +00:01 (.)
Run14 km 10:42:11 00:23:0906:25 min/km-01:48 (.) -02:20 (.) -02:19 (.)
Run17 km 11:03:26 00:21:1507:05 min/km-01:05 (.) -01:27 (.) -01:23 (.)
Run20.4 km 11:28:59 00:25:3307:30 min/km-00:19 (.) -00:36 (.) -00:33 (.)
Run23.8 km 12:03:41 00:34:4210:12 min/km-00:15 (.) -00:04 (.) +00:05 (.)
Run26.7 km 12:27:54 00:24:1308:21 min/km-00:19 (.) -00:22 (.) -00:15 (.)
Run30.3 km 12:56:17 00:28:2307:53 min/km-00:54 (.) -01:19 (.) -01:13 (.)
Run34 km 13:22:58 00:26:4107:12 min/km-01:35 (.) -02:23 (.) -02:17 (.)
Run36.9 km 13:48:53 00:25:5508:56 min/km+01:11 (.) +00:43 (.) +00:52 (.)
Run40.3 km 14:14:03 00:25:1007:24 min/km-02:07 (.) -03:03 (.) -02:54 (.)
Run41.3 km 14:19:47 00:05:4405:44 min/km-01:33 (.) -01:01 (.) -00:59 (.)
Run41.3 km 14:19:47 05:10:2607:30 min/km-09:16 (49.) -13:41 (360.) -12:51 (470.)
Total 225.6 km 14:19:47 14:19:4715.74 km/h+01:07:47 (83.) +58:36 (604.) +54:53 (761.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance