Tom Russell -
Ironman Florida 2020

Quick facts

26/22/1All/Gender/AG

M50-54Age group

169Bib number

USANationality


56:52	4:59:00	3:11:40	9:18:25

Compare Tom Russell with other athletes!

169 Russell

922 Albright ×

1490 Smith ×

354 Rulon ×

230 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:34	00:27:34	01:27 min/100m	-14:07 (2.) ●	-12:30 (28.) ●	-12:53 (29.) ●
Swim	2 km	00:28:21	00:00:47	00:46 min/100m	-00:26 (8.) ●	-00:22 (90.) ●	-00:22 (121.) ●
Swim	4 km	00:56:52	00:28:31	01:25 min/100m	-17:36 (2.) ●	-15:44 (26.) ●	-16:06 (27.) ●
Swim	4 km	00:56:52	00:56:52	01:25 min/100m	-32:09 (2.) ●	-28:36 (26.) ●	-29:21 (27.) ●
Transition		01:01:35	00:04:43	-	-08:32 (1.) ●	-07:20 (22.) ●	-07:16 (30.) ●
Bike	10.6 km	01:19:54	00:18:19	34.72 km/h	-04:22 (1.) ●	-03:58 (53.) ●	-04:11 (59.) ●
Bike	32.2 km	01:56:04	00:36:10	35.83 km/h	-09:57 (.) ●	-08:52 (.) ●	-09:24 (.) ●
Bike	54.1 km	02:33:09	00:37:05	35.43 km/h	-12:32 (.) ●	-11:15 (.) ●	-11:53 (.) ●
Bike	90.1 km	03:33:41	01:00:32	35.68 km/h	-13:18 (.) ●	-10:57 (.) ●	-11:50 (.) ●
Bike	117 km	04:19:54	00:46:13	34.92 km/h	-14:31 (.) ●	-13:24 (.) ●	-14:02 (.) ●
Bike	126 km	04:32:30	00:12:36	42.86 km/h	-03:19 (.) ●	-03:06 (.) ●	-03:15 (.) ●
Bike	169.1 km	05:40:21	01:07:51	38.11 km/h	-15:09 (.) ●	-13:34 (.) ●	-14:18 (.) ●
Bike	180.3 km	06:00:35	00:20:14	33.21 km/h	-04:34 (.) ●	-04:10 (.) ●	-04:19 (.) ●
Bike	180.3 km	06:00:35	04:59:00	36.18 km/h	-01:17:42 (1.) ●	-01:09:16 (56.) ●	-01:13:12 (66.) ●
Transition		06:06:45	00:06:10	-	-06:33 (.) ●	-05:07 (.) ●	-05:03 (.) ●
Run	0.4 km	06:08:30	00:01:45	04:22 min/km	-01:06 (.) ●	-00:56 (.) ●	-00:56 (.) ●
Run	3.8 km	06:23:28	00:14:58	04:24 min/km	-09:32 (.) ●	-07:36 (.) ●	-07:42 (.) ●
Run	6.8 km	06:36:54	00:13:26	04:28 min/km	-08:38 (.) ●	-07:14 (.) ●	-07:14 (.) ●
Run	10.4 km	06:52:52	00:15:58	04:26 min/km	-11:18 (.) ●	-09:37 (.) ●	-09:37 (.) ●
Run	14 km	07:09:43	00:16:51	04:40 min/km	-10:19 (.) ●	-08:38 (.) ●	-08:37 (.) ●
Run	17 km	07:23:24	00:13:41	04:33 min/km	-10:17 (.) ●	-09:01 (.) ●	-08:57 (.) ●
Run	20.4 km	07:38:19	00:14:55	04:23 min/km	-12:34 (.) ●	-11:14 (.) ●	-11:11 (.) ●
Run	23.8 km	07:58:07	00:19:48	05:49 min/km	-16:57 (.) ●	-14:58 (.) ●	-14:49 (.) ●
Run	26.7 km	08:12:15	00:14:08	04:52 min/km	-11:46 (.) ●	-10:27 (.) ●	-10:20 (.) ●
Run	30.3 km	08:29:06	00:16:51	04:40 min/km	-14:31 (.) ●	-12:51 (.) ●	-12:45 (.) ●
Run	34 km	08:45:24	00:16:18	04:24 min/km	-14:04 (.) ●	-12:46 (.) ●	-12:40 (.) ●
Run	36.9 km	08:59:00	00:13:36	04:41 min/km	-12:50 (.) ●	-11:36 (.) ●	-11:27 (.) ●
Run	40.3 km	09:14:21	00:15:21	04:30 min/km	-13:59 (.) ●	-12:52 (.) ●	-12:43 (.) ●
Run	41.3 km	09:18:25	00:04:04	04:04 min/km	-03:03 (.) ●	-02:41 (.) ●	-02:39 (.) ●
Run	41.3 km	09:18:25	03:11:40	04:38 min/km	-02:30:54 (1.) ●	-02:12:27 (19.) ●	-02:11:37 (23.) ●
Total	225.6 km	09:18:25	09:18:25	24.24 km/h	-04:35:50 (1.) ●	-04:02:46 (22.) ●	-04:06:29 (26.) ●

Ovr	Gen	Div	Name	#	AG
26	22	1	Tom Russell	169	M50-54	USA	00:56:52	04:59:00	03:11:40	09:18:25
64	51	2	Chad Albright	922	M50-54	USA	01:22:16	05:00:17	03:23:00	10:00:08
109	89	3	David Smith	1490	M50-54	USA	01:05:25	05:32:28	03:51:31	10:46:42
113	93	4	Chris Rulon	354	M50-54	USA	01:09:22	05:13:44	04:12:56	10:49:46
119	96	5	Ken Collins	230	M50-54	USA	01:06:11	05:09:43	04:26:16	10:54:04
130	105	6	Juan Estrella	1374	M50-54	USA	01:19:02	05:11:53	04:12:55	11:04:53
144	116	7	Nuno Sousa	358	M50-54	PRT	01:18:42	05:34:50	04:09:50	11:16:27
150	121	8	Mike Alvarado	229	M50-54	USA	01:23:04	05:13:41	04:29:56	11:22:09
159	130	9	Alexander Sokolov	357	M50-54	USA	01:20:50	05:40:37	04:06:38	11:26:03
160	131	10	Kyle Stone	233	M50-54	USA	01:22:27	05:30:46	04:15:32	11:26:27