Carolyn Soules -
Ironman Florida 2020

Quick facts

165/30/1All/Gender/AG

F45-49Age group

194Bib number

USANationality


1:16:51	5:36:05	4:22:25	11:27:13

Compare Carolyn Soules with other athletes!

194 Soules

193 Sampson ×

263 Bowe ×

1246 Collins ×

399 Clay ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-04:36 (8.) ●	-04:49 (57.) ●	-03:27 (325.) ●
Swim	2 km	00:37:45	00:00:45	00:44 min/100m	-00:26 (3.) ●	-00:24 (28.) ●	-00:24 (102.) ●
Swim	4 km	01:16:51	00:39:06	01:57 min/100m	-06:38 (5.) ●	-06:50 (56.) ●	-05:31 (282.) ●
Swim	4 km	01:16:51	01:16:51	01:55 min/100m	-11:40 (7.) ●	-12:03 (56.) ●	-09:22 (292.) ●
Transition		01:23:00	00:06:09	-	-05:53 (1.) ●	-05:37 (23.) ●	-05:50 (95.) ●
Bike	10.6 km	01:43:45	00:20:45	30.65 km/h	-03:12 (1.) ●	-02:32 (32.) ●	-01:45 (265.) ●
Bike	32.2 km	02:26:22	00:42:37	30.41 km/h	-05:49 (.) ●	-04:50 (.) ●	-02:57 (.) ●
Bike	54.1 km	03:11:59	00:45:37	28.81 km/h	-07:30 (.) ●	-05:36 (.) ●	-03:21 (.) ●
Bike	90.1 km	04:15:02	01:03:03	34.26 km/h	-15:40 (.) ●	-12:28 (.) ●	-09:19 (.) ●
Bike	117 km	05:09:12	00:54:10	29.8 km/h	-09:00 (.) ●	-08:21 (.) ●	-06:05 (.) ●
Bike	126 km	05:23:02	00:13:50	39.04 km/h	-03:00 (.) ●	-02:31 (.) ●	-02:01 (.) ●
Bike	169.1 km	06:37:03	01:14:01	34.94 km/h	-12:07 (.) ●	-10:46 (.) ●	-08:08 (.) ●
Bike	180.3 km	06:59:05	00:22:02	30.5 km/h	-03:43 (.) ●	-03:02 (.) ●	-02:31 (.) ●
Bike	180.3 km	06:59:05	05:36:05	32.19 km/h	-01:00:01 (1.) ●	-50:06 (29.) ●	-36:07 (228.) ●
Transition		07:04:48	00:05:43	-	-05:59 (.) ●	-05:16 (.) ●	-05:30 (.) ●
Run	0.4 km	07:07:06	00:02:18	05:45 min/km	-00:38 (.) ●	-00:23 (.) ●	-00:23 (.) ●
Run	3.8 km	07:26:39	00:19:33	05:45 min/km	-04:28 (.) ●	-03:32 (.) ●	-03:07 (.) ●
Run	6.8 km	07:44:02	00:17:23	05:47 min/km	-04:18 (.) ●	-03:15 (.) ●	-03:17 (.) ●
Run	10.4 km	08:06:06	00:22:04	06:07 min/km	-04:45 (.) ●	-03:30 (.) ●	-03:31 (.) ●
Run	14 km	08:27:30	00:21:24	05:56 min/km	-05:25 (.) ●	-03:58 (.) ●	-04:04 (.) ●
Run	17 km	08:46:56	00:19:26	06:28 min/km	-04:09 (.) ●	-02:57 (.) ●	-03:12 (.) ●
Run	20.4 km	09:10:09	00:23:13	06:49 min/km	-04:34 (.) ●	-02:44 (.) ●	-02:53 (.) ●
Run	23.8 km	09:38:26	00:28:17	08:19 min/km	-08:03 (.) ●	-05:47 (.) ●	-06:20 (.) ●
Run	26.7 km	09:57:17	00:18:51	06:30 min/km	-06:49 (.) ●	-05:11 (.) ●	-05:37 (.) ●
Run	30.3 km	10:19:58	00:22:41	06:18 min/km	-07:59 (.) ●	-06:36 (.) ●	-06:55 (.) ●
Run	34 km	10:42:14	00:22:16	06:01 min/km	-07:55 (.) ●	-06:19 (.) ●	-06:42 (.) ●
Run	36.9 km	11:00:53	00:18:39	06:25 min/km	-06:41 (.) ●	-05:49 (.) ●	-06:24 (.) ●
Run	40.3 km	11:21:46	00:20:53	06:08 min/km	-08:12 (.) ●	-06:40 (.) ●	-07:11 (.) ●
Run	41.3 km	11:27:13	00:05:27	05:27 min/km	-01:32 (.) ●	-01:10 (.) ●	-01:16 (.) ●
Run	41.3 km	11:27:13	04:22:25	06:21 min/km	-01:15:28 (3.) ●	-57:51 (42.) ●	-01:00:52 (197.) ●
Total	225.6 km	11:27:13	11:27:13	19.7 km/h	-02:39:01 (1.) ●	-02:10:53 (30.) ●	-01:57:41 (165.) ●

Ovr	Gen	Div	Name	#	AG
165	30	1	Carolyn Soules	194	F45-49	USA	01:16:51	05:36:05	04:22:25	11:27:13
184	32	2	Raquel Sampson	193	F45-49	USA	01:16:06	05:47:39	04:19:13	11:36:40
280	53	3	Pamela Bowe	263	F45-49	USA	01:24:01	06:12:04	04:12:56	12:04:44
329	68	4	Marnie Collins	1246	F45-49	USA	01:24:57	05:56:08	04:45:49	12:22:37
348	69	5	Jeri Clay	399	F45-49	USA	01:19:06	06:12:21	04:37:38	12:31:30
352	70	6	Elysia Krieger	265	F45-49	USA	01:34:07	06:02:07	04:38:28	12:33:18
359	72	7	Julia Nichols	267	F45-49	USA	01:21:59	06:06:32	04:43:21	12:34:17
388	78	8	Jodi Newman	266	F45-49	USA	01:15:53	05:57:06	05:13:30	12:41:44
444	85	9	Lavonne Rembert	1443	F45-49	USA	01:23:29	06:11:12	05:06:19	12:57:41
450	86	10	Jennifer Amend	778	F45-49	USA	01:24:34	05:54:28	05:25:30	12:59:17