Laura Sophiea -
Ironman Florida 2020
Quick facts
373/74/1All/Gender/AG
F65-69Age group
204Bib number
USANationality
| 1:15:42 | 5:45:57 | 5:19:13 | 12:37:26 |
Compare Laura Sophiea with other athletes!
204 Sophiea
414 Tibbetts ×
731 McCane ×
1263 Gray ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -04:27 (1.) ● | -06:20 (41.) ● | -04:58 (229.) ● |
| Swim | 2 km | 00:36:42 | 00:01:13 | 01:12 min/100m | -00:04 (2.) ● | +00:04 (124.) ● | +00:04 (608.) ● |
| Swim | 4 km | 01:15:42 | 00:39:00 | 01:57 min/100m | -05:53 (2.) ● | -06:56 (55.) ● | -05:37 (276.) ● |
| Swim | 4 km | 01:15:42 | 01:15:42 | 01:53 min/100m | -10:24 (2.) ● | -13:12 (48.) ● | -10:31 (256.) ● |
| Transition | 01:23:54 | 00:08:12 | - | -05:39 (1.) ● | -03:34 (59.) ● | -03:47 (245.) ● | |
| Bike | 10.6 km | 01:44:29 | 00:20:35 | 30.9 km/h | -03:36 (1.) ● | -02:42 (30.) ● | -01:55 (254.) ● |
| Bike | 32.2 km | 02:26:09 | 00:41:40 | 31.1 km/h | -08:04 (.) ● | -05:47 (.) ● | -03:54 (.) ● |
| Bike | 54.1 km | 03:10:53 | 00:44:44 | 29.37 km/h | -11:10 (.) ● | -06:29 (.) ● | -04:14 (.) ● |
| Bike | 90.1 km | 04:18:23 | 01:07:30 | 32 km/h | -11:33 (.) ● | -08:01 (.) ● | -04:52 (.) ● |
| Bike | 117 km | 05:15:28 | 00:57:05 | 28.27 km/h | -09:18 (.) ● | -05:26 (.) ● | -03:10 (.) ● |
| Bike | 126 km | 05:30:27 | 00:14:59 | 36.04 km/h | -02:11 (.) ● | -01:22 (.) ● | -00:52 (.) ● |
| Bike | 169.1 km | 06:46:47 | 01:16:20 | 33.88 km/h | -12:12 (.) ● | -08:27 (.) ● | -05:49 (.) ● |
| Bike | 180.3 km | 07:09:51 | 00:23:04 | 29.13 km/h | -03:18 (.) ● | -02:00 (.) ● | -01:29 (.) ● |
| Bike | 180.3 km | 07:09:51 | 05:45:57 | 31.27 km/h | -01:01:22 (1.) ● | -40:14 (39.) ● | -26:15 (312.) ● |
| Transition | 07:18:13 | 00:08:22 | - | -02:16 (.) ● | -02:37 (.) ● | -02:51 (.) ● | |
| Run | 0.4 km | 07:20:35 | 00:02:22 | 05:55 min/km | -00:33 (.) ● | -00:19 (.) ● | -00:19 (.) ● |
| Run | 3.8 km | 07:42:16 | 00:21:41 | 06:22 min/km | -03:28 (.) ● | -01:24 (.) ● | -00:59 (.) ● |
| Run | 6.8 km | 08:02:32 | 00:20:16 | 06:45 min/km | -02:27 (.) ● | -00:22 (.) ● | -00:24 (.) ● |
| Run | 10.4 km | 08:28:03 | 00:25:31 | 07:05 min/km | -03:04 (.) ● | -00:03 (.) ● | -00:04 (.) ● |
| Run | 14 km | 08:52:33 | 00:24:30 | 06:48 min/km | -03:27 (.) ● | -00:52 (.) ● | -00:58 (.) ● |
| Run | 17 km | 09:15:15 | 00:22:42 | 07:34 min/km | -01:38 (.) ● | +00:19 (.) ● | +00:04 (.) ● |
| Run | 20.4 km | 09:40:55 | 00:25:40 | 07:32 min/km | -03:44 (.) ● | -00:17 (.) ● | -00:26 (.) ● |
| Run | 23.8 km | 10:15:41 | 00:34:46 | 10:13 min/km | -02:16 (.) ● | +00:42 (.) ● | +00:09 (.) ● |
| Run | 26.7 km | 10:38:31 | 00:22:50 | 07:52 min/km | -02:32 (.) ● | -01:12 (.) ● | -01:38 (.) ● |
| Run | 30.3 km | 11:07:28 | 00:28:57 | 08:02 min/km | -02:26 (.) ● | -00:20 (.) ● | -00:39 (.) ● |
| Run | 34 km | 11:37:11 | 00:29:43 | 08:01 min/km | -00:49 (.) ● | +01:08 (.) ● | +00:45 (.) ● |
| Run | 36.9 km | 12:03:25 | 00:26:14 | 09:02 min/km | -01:30 (.) ● | +01:46 (.) ● | +01:11 (.) ● |
| Run | 40.3 km | 12:30:44 | 00:27:19 | 08:02 min/km | -03:37 (.) ● | -00:14 (.) ● | -00:45 (.) ● |
| Run | 41.3 km | 12:37:26 | 00:06:42 | 06:42 min/km | -01:09 (.) ● | +00:05 (.) ● | -00:01 (.) ● |
| Run | 41.3 km | 12:37:26 | 05:19:13 | 07:43 min/km | -32:40 (2.) ● | -01:03 (121.) ● | -04:04 (517.) ● |
| Total | 225.6 km | 12:37:26 | 12:37:26 | 17.87 km/h | -01:52:21 (1.) ● | -01:00:40 (74.) ● | -47:28 (373.) ● |
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