Ginger Howell -
Ironman Florida 2020

Quick facts

120/24/13All/Gender/AG

FPROAge group

25Bib number

USANationality


1:05:43	5:59:42	3:40:00	10:55:06

Compare Ginger Howell with other athletes!

25 Howell

15 Karpinski ×

20 Oliver ×

26 Snukis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	-00:45 (7.) ●	-10:04 (18.) ●	-08:42 (101.) ●
Swim	2 km	00:32:19	00:00:34	00:33 min/100m	-00:02 (5.) ●	-00:35 (5.) ●	-00:35 (24.) ●
Swim	4 km	01:05:43	00:33:24	01:40 min/100m	-00:21 (8.) ●	-12:32 (21.) ●	-11:13 (104.) ●
Swim	4 km	01:05:43	01:05:43	01:38 min/100m	-01:08 (8.) ●	-23:11 (19.) ●	-20:30 (99.) ●
Transition		01:10:39	00:04:56	-	+00:05 (9.) ●	-06:50 (11.) ●	-07:03 (36.) ●
Bike	10.6 km	01:30:58	00:20:19	31.3 km/h	+02:09 (14.) ●	-02:58 (29.) ●	-02:11 (217.) ●
Bike	32.2 km	02:11:58	00:41:00	31.61 km/h	+03:58 (.) ●	-06:27 (.) ●	-04:34 (.) ●
Bike	54.1 km	02:54:02	00:42:04	31.24 km/h	+03:52 (.) ●	-09:09 (.) ●	-06:54 (.) ●
Bike	90.1 km	04:17:57	01:23:55	25.74 km/h	+25:38 (.) ●	+08:24 (.) ●	+11:33 (.) ●
Bike	117 km	05:17:40	00:59:43	27.03 km/h	+07:52 (.) ●	-02:48 (.) ●	-00:32 (.) ●
Bike	126 km	05:31:04	00:13:24	40.3 km/h	+00:49 (.) ●	-02:57 (.) ●	-02:27 (.) ●
Bike	169.1 km	06:46:33	01:15:29	34.26 km/h	+09:10 (.) ●	-09:18 (.) ●	-06:40 (.) ●
Bike	180.3 km	07:10:21	00:23:48	28.24 km/h	+03:24 (.) ●	-01:16 (.) ●	-00:45 (.) ●
Bike	180.3 km	07:10:21	05:59:42	30.08 km/h	+56:52 (13.) ●	-26:29 (63.) ●	-12:30 (456.) ●
Transition		07:15:06	00:04:45	-	+00:30 (.) ●	-06:14 (.) ●	-06:28 (.) ●
Run	0.4 km	07:16:59	00:01:53	04:42 min/km	+00:10 (.) ●	-00:48 (.) ●	-00:48 (.) ●
Run	3.8 km	07:32:54	00:15:55	04:40 min/km	+00:41 (.) ●	-07:10 (.) ●	-06:45 (.) ●
Run	6.8 km	07:47:42	00:14:48	04:56 min/km	+01:18 (.) ●	-05:50 (.) ●	-05:52 (.) ●
Run	10.4 km	08:06:03	00:18:21	05:05 min/km	+01:53 (.) ●	-07:13 (.) ●	-07:14 (.) ●
Run	14 km	08:23:08	00:17:05	04:44 min/km	+00:44 (.) ●	-08:17 (.) ●	-08:23 (.) ●
Run	17 km	08:38:08	00:15:00	05:00 min/km	+01:03 (.) ●	-07:23 (.) ●	-07:38 (.) ●
Run	20.4 km	08:55:42	00:17:34	05:10 min/km	+01:27 (.) ●	-08:23 (.) ●	-08:32 (.) ●
Run	23.8 km	09:18:35	00:22:53	06:43 min/km	+02:37 (.) ●	-11:11 (.) ●	-11:44 (.) ●
Run	26.7 km	09:35:27	00:16:52	05:48 min/km	+02:16 (.) ●	-07:10 (.) ●	-07:36 (.) ●
Run	30.3 km	09:56:13	00:20:46	05:46 min/km	+02:56 (.) ●	-08:31 (.) ●	-08:50 (.) ●
Run	34 km	10:15:20	00:19:07	05:10 min/km	+01:30 (.) ●	-09:28 (.) ●	-09:51 (.) ●
Run	36.9 km	10:31:46	00:16:26	05:40 min/km	+01:33 (.) ●	-08:02 (.) ●	-08:37 (.) ●
Run	40.3 km	10:50:05	00:18:19	05:23 min/km	+01:23 (.) ●	-09:14 (.) ●	-09:45 (.) ●
Run	41.3 km	10:55:06	00:05:01	05:01 min/km	+00:28 (.) ●	-01:36 (.) ●	-01:42 (.) ●
Run	41.3 km	10:55:06	03:40:00	05:19 min/km	+19:59 (13.) ●	-01:40:16 (16.) ●	-01:43:17 (65.) ●
Total	225.6 km	10:55:06	10:55:06	20.66 km/h	+01:16:18 (13.) ●	-02:43:00 (24.) ●	-02:29:48 (120.) ●

Ovr	Gen	Div	Name	#	AG
39	8	8	Palmira Alvarez	7	FPRO	MEX	01:10:37	04:53:16	03:20:54	09:34:43
44	10	9	Jessica Jones	14	FPRO	USA	01:05:01	04:57:12	03:26:54	09:40:36
53	12	10	Sarah Bishop	12	FPRO	USA	01:13:40	05:04:45	03:19:29	09:46:18
60	13	11	Sarah Karpinski	15	FPRO	USA	01:17:40	05:06:19	03:25:53	09:58:44
70	14	12	Brittany Oliver	20	FPRO	USA	01:02:18	05:18:05	03:44:04	10:13:53
120	24	13	Ginger Howell	25	FPRO	USA	01:05:43	05:59:42	03:40:00	10:55:06
128	25	14	Samantha Snukis	26	FPRO	USA	01:08:35	06:16:58	03:24:24	11:03:03