Jose De La Roca -
Ironman Florida 2020

Quick facts

62/49/6All/Gender/AG

M40-44Age group

318Bib number

GTMNationality


1:16:00	5:13:31	3:19:47	9:59:27

Compare Jose De La Roca with other athletes!

318 De La Roca

1552 McCurdy ×

219 Langer ×

1032 Shloyda ×

769 Glow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-04:06 (23.) ●	-04:24 (199.) ●	-04:47 (240.) ●
Swim	2 km	00:36:32	00:00:52	00:51 min/100m	-00:16 (21.) ●	-00:17 (148.) ●	-00:17 (193.) ●
Swim	4 km	01:16:00	00:39:28	01:58 min/100m	-04:16 (31.) ●	-04:47 (244.) ●	-05:09 (302.) ●
Swim	4 km	01:16:00	01:16:00	01:54 min/100m	-08:38 (27.) ●	-09:28 (221.) ●	-10:13 (272.) ●
Transition		01:21:40	00:05:40	-	-05:50 (5.) ●	-06:23 (52.) ●	-06:19 (70.) ●
Bike	10.6 km	01:40:46	00:19:06	33.3 km/h	-03:07 (10.) ●	-03:11 (88.) ●	-03:24 (105.) ●
Bike	32.2 km	02:19:10	00:38:24	33.75 km/h	-05:59 (.) ●	-06:38 (.) ●	-07:10 (.) ●
Bike	54.1 km	02:58:46	00:39:36	33.18 km/h	-08:14 (.) ●	-08:44 (.) ●	-09:22 (.) ●
Bike	90.1 km	03:59:53	01:01:07	35.34 km/h	-09:35 (.) ●	-10:22 (.) ●	-11:15 (.) ●
Bike	117 km	04:49:32	00:49:39	32.51 km/h	-09:21 (.) ●	-09:58 (.) ●	-10:36 (.) ●
Bike	126 km	05:02:12	00:12:40	42.63 km/h	-03:00 (.) ●	-03:02 (.) ●	-03:11 (.) ●
Bike	169.1 km	06:09:24	01:07:12	38.48 km/h	-13:51 (.) ●	-14:13 (.) ●	-14:57 (.) ●
Bike	180.3 km	06:35:11	00:25:47	26.06 km/h	+01:21 (.) ●	+01:23 (.) ●	+01:14 (.) ●
Bike	180.3 km	06:35:11	05:13:31	34.51 km/h	-51:46 (12.) ●	-54:45 (85.) ●	-58:41 (100.) ●
Transition		06:39:40	00:04:29	-	-06:24 (.) ●	-06:48 (.) ●	-06:44 (.) ●
Run	0.4 km	06:41:27	00:01:47	04:27 min/km	-00:52 (.) ●	-00:54 (.) ●	-00:54 (.) ●
Run	3.8 km	06:56:34	00:15:07	04:26 min/km	-07:00 (.) ●	-07:27 (.) ●	-07:33 (.) ●
Run	6.8 km	07:10:11	00:13:37	04:32 min/km	-06:45 (.) ●	-07:03 (.) ●	-07:03 (.) ●
Run	10.4 km	07:26:49	00:16:38	04:37 min/km	-08:27 (.) ●	-08:57 (.) ●	-08:57 (.) ●
Run	14 km	07:43:43	00:16:54	04:41 min/km	-08:03 (.) ●	-08:35 (.) ●	-08:34 (.) ●
Run	17 km	07:58:04	00:14:21	04:47 min/km	-07:59 (.) ●	-08:21 (.) ●	-08:17 (.) ●
Run	20.4 km	08:14:34	00:16:30	04:51 min/km	-09:22 (.) ●	-09:39 (.) ●	-09:36 (.) ●
Run	23.8 km	08:34:53	00:20:19	05:58 min/km	-14:38 (.) ●	-14:27 (.) ●	-14:18 (.) ●
Run	26.7 km	08:49:30	00:14:37	05:02 min/km	-09:55 (.) ●	-09:58 (.) ●	-09:51 (.) ●
Run	30.3 km	09:07:23	00:17:53	04:58 min/km	-11:24 (.) ●	-11:49 (.) ●	-11:43 (.) ●
Run	34 km	09:24:55	00:17:32	04:44 min/km	-10:44 (.) ●	-11:32 (.) ●	-11:26 (.) ●
Run	36.9 km	09:39:16	00:14:21	04:56 min/km	-10:23 (.) ●	-10:51 (.) ●	-10:42 (.) ●
Run	40.3 km	09:55:33	00:16:17	04:47 min/km	-11:00 (.) ●	-11:56 (.) ●	-11:47 (.) ●
Run	41.3 km	09:59:27	00:03:54	03:54 min/km	-03:23 (.) ●	-02:51 (.) ●	-02:49 (.) ●
Run	41.3 km	09:59:27	03:19:47	04:50 min/km	-01:59:55 (3.) ●	-02:04:20 (24.) ●	-02:03:30 (32.) ●
Total	225.6 km	09:59:27	09:59:27	22.58 km/h	-03:12:33 (6.) ●	-03:21:44 (49.) ●	-03:25:27 (62.) ●

Ovr	Gen	Div	Name	#	AG
18	16	1	Juan Valencia	221	M40-44	COL	00:55:07	04:42:04	03:10:44	08:58:57
32	27	2	Michael Fitzpatrick	217	M40-44	USA	01:02:59	04:45:22	03:27:56	09:26:10
42	33	3	Ed Donner	1538	M40-44	USA	00:59:42	04:46:37	03:39:16	09:35:59
46	36	4	Matt McCurdy	1552	M40-44	USA	01:17:04	05:08:08	03:06:16	09:42:32
56	44	5	Nick Langer	219	M40-44	USA	01:02:12	04:46:22	03:51:12	09:49:20
62	49	6	Jose De La Roca	318	M40-44	GTM	01:16:00	05:13:31	03:19:47	09:59:27
66	53	7	Aleksey Shloyda	1032	M40-44	RUS	01:15:53	04:49:16	03:50:25	10:06:50
74	60	8	Eric Glow	769	M40-44	USA	01:03:57	04:52:25	04:08:04	10:16:22
78	64	9	Sebastien Sasseville	220	M40-44	CAN	01:04:37	05:14:12	03:49:16	10:20:45
85	70	10	Kevin McDonnell	1205	M40-44	USA	01:06:40	05:08:36	03:58:53	10:25:48