Matt Russell -
Ironman Florida 2020

Quick facts

6/6/6All/Gender/AG

MPROAge group

41Bib number

USANationality


54:38	4:04:24	3:00:43	8:07:34

Compare Matt Russell with other athletes!

41 Russell

45 Dreitz ×

43 Beals ×

55 Gomes ×

47 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:35	00:26:35	01:23 min/100m	-01:45 (10.) ●	-13:29 (15.) ●	-13:52 (15.) ●
Swim	2 km	00:27:03	00:00:28	00:27 min/100m	-00:03 (2.) ●	-00:41 (2.) ●	-00:41 (2.) ●
Swim	4 km	00:54:38	00:27:35	01:22 min/100m	-01:46 (8.) ●	-16:40 (15.) ●	-17:02 (15.) ●
Swim	4 km	00:54:38	00:54:38	01:21 min/100m	-03:34 (8.) ●	-30:50 (13.) ●	-31:35 (13.) ●
Transition		00:58:05	00:03:27	-	-00:35 (4.) ●	-08:36 (4.) ●	-08:32 (4.) ●
Bike	10.6 km	01:13:08	00:15:03	42.26 km/h	-01:04 (1.) ●	-07:14 (1.) ●	-07:27 (1.) ●
Bike	32.2 km	01:43:18	00:30:10	42.96 km/h	-01:35 (.) ●	-14:52 (.) ●	-15:24 (.) ●
Bike	54.1 km	02:13:28	00:30:10	43.56 km/h	-02:39 (.) ●	-18:10 (.) ●	-18:48 (.) ●
Bike	90.1 km	03:00:16	00:46:48	46.15 km/h	-03:22 (.) ●	-24:41 (.) ●	-25:34 (.) ●
Bike	117 km	03:38:57	00:38:41	41.72 km/h	-02:38 (.) ●	-20:56 (.) ●	-21:34 (.) ●
Bike	126 km	03:49:41	00:10:44	50.31 km/h	-00:37 (.) ●	-04:58 (.) ●	-05:07 (.) ●
Bike	169.1 km	04:45:35	00:55:54	46.26 km/h	-03:04 (.) ●	-25:31 (.) ●	-26:15 (.) ●
Bike	180.3 km	05:02:29	00:16:54	39.76 km/h	-01:05 (.) ●	-07:30 (.) ●	-07:39 (.) ●
Bike	180.3 km	05:02:29	04:04:24	44.26 km/h	-16:04 (3.) ●	-02:03:52 (3.) ●	-02:07:48 (3.) ●
Transition		05:06:51	00:04:22	-	+00:28 (.) ●	-06:55 (.) ●	-06:51 (.) ●
Run	0.4 km	05:08:37	00:01:46	04:25 min/km	+00:10 (.) ●	-00:55 (.) ●	-00:55 (.) ●
Run	3.8 km	05:23:04	00:14:27	04:15 min/km	+00:20 (.) ●	-08:07 (.) ●	-08:13 (.) ●
Run	6.8 km	05:35:35	00:12:31	04:10 min/km	+00:14 (.) ●	-08:09 (.) ●	-08:09 (.) ●
Run	10.4 km	05:50:32	00:14:57	04:09 min/km	-00:24 (.) ●	-10:38 (.) ●	-10:38 (.) ●
Run	14 km	06:05:48	00:15:16	04:14 min/km	+00:20 (.) ●	-10:13 (.) ●	-10:12 (.) ●
Run	17 km	06:18:48	00:13:00	04:20 min/km	-00:11 (.) ●	-09:42 (.) ●	-09:38 (.) ●
Run	20.4 km	06:33:35	00:14:47	04:20 min/km	-00:15 (.) ●	-11:22 (.) ●	-11:19 (.) ●
Run	23.8 km	06:51:05	00:17:30	05:08 min/km	-01:22 (.) ●	-17:16 (.) ●	-17:07 (.) ●
Run	26.7 km	07:05:12	00:14:07	04:52 min/km	+00:11 (.) ●	-10:28 (.) ●	-10:21 (.) ●
Run	30.3 km	07:20:12	00:15:00	04:09 min/km	-02:25 (.) ●	-14:42 (.) ●	-14:36 (.) ●
Run	34 km	07:35:38	00:15:26	04:10 min/km	-01:59 (.) ●	-13:38 (.) ●	-13:32 (.) ●
Run	36.9 km	07:48:43	00:13:05	04:30 min/km	-01:22 (.) ●	-12:07 (.) ●	-11:58 (.) ●
Run	40.3 km	08:03:24	00:14:41	04:19 min/km	-01:39 (.) ●	-13:32 (.) ●	-13:23 (.) ●
Run	41.3 km	08:07:34	00:04:10	04:10 min/km	-00:10 (.) ●	-02:35 (.) ●	-02:33 (.) ●
Run	41.3 km	08:07:34	03:00:43	04:22 min/km	-08:32 (8.) ●	-02:23:24 (9.) ●	-02:22:34 (10.) ●
Total	225.6 km	08:07:34	08:07:34	27.76 km/h	-28:17 (6.) ●	-05:13:37 (6.) ●	-05:17:20 (6.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Chris Leiferman	46	MPRO	USA	00:54:40	04:01:50	02:50:29	07:52:44
2	2	2	Matthew Hanson	42	MPRO	USA	00:55:16	04:11:23	02:41:56	07:55:01
3	3	3	Sam Long	40	MPRO	USA	00:55:30	04:07:19	02:45:40	07:55:32
4	4	4	Andreas Dreitz	45	MPRO	DEU	00:54:01	04:02:56	02:52:58	07:56:50
5	5	5	Cody Beals	43	MPRO	CAN	00:54:02	04:12:52	02:46:24	07:59:55
6	6	6	Matt Russell	41	MPRO	USA	00:54:38	04:04:24	03:00:43	08:07:34
7	7	7	Pedro Gomes	55	MPRO	PRT	00:54:05	04:18:24	02:54:15	08:13:49
8	8	8	Brent McMahon	47	MPRO	CAN	00:53:11	04:14:01	03:00:52	08:14:22
9	9	9	David Plese	63	MPRO	SVN	00:55:27	04:16:47	03:03:05	08:22:54
10	10	10	Kevin Portmann	65	MPRO	USA	01:01:08	04:16:38	03:06:37	08:31:21