Paul Gray -
Ironman Florida 2020

Quick facts

374/300/35All/Gender/AG

M50-54Age group

473Bib number

USANationality


1:28:21	5:54:20	4:58:10	12:37:56

Compare Paul Gray with other athletes!

473 Gray

1094 Tuuk ×

343 Bruyning ×

1307 Goldenetz ×

480 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-00:46 (74.) ●	+00:51 (520.) ●	+00:28 (642.) ●
Swim	2 km	00:41:58	00:01:03	01:02 min/100m	-00:10 (40.) ●	-00:06 (299.) ●	-00:06 (380.) ●
Swim	4 km	01:28:21	00:46:23	02:19 min/100m	+00:16 (79.) ●	+02:08 (578.) ●	+01:46 (721.) ●
Swim	4 km	01:28:21	01:28:21	02:12 min/100m	-00:40 (76.) ●	+02:53 (546.) ●	+02:08 (678.) ●
Transition		01:36:42	00:08:21	-	-04:54 (19.) ●	-03:42 (197.) ●	-03:38 (261.) ●
Bike	10.6 km	01:58:41	00:21:59	28.93 km/h	-00:42 (60.) ●	-00:18 (403.) ●	-00:31 (473.) ●
Bike	32.2 km	02:42:51	00:44:10	29.34 km/h	-01:57 (.) ●	-00:52 (.) ●	-01:24 (.) ●
Bike	54.1 km	03:30:03	00:47:12	27.84 km/h	-02:25 (.) ●	-01:08 (.) ●	-01:46 (.) ●
Bike	90.1 km	04:35:17	01:05:14	33.11 km/h	-08:36 (.) ●	-06:15 (.) ●	-07:08 (.) ●
Bike	117 km	05:32:11	00:56:54	28.37 km/h	-03:50 (.) ●	-02:43 (.) ●	-03:21 (.) ●
Bike	126 km	05:47:15	00:15:04	35.84 km/h	-00:51 (.) ●	-00:38 (.) ●	-00:47 (.) ●
Bike	169.1 km	07:06:58	01:19:43	32.44 km/h	-03:17 (.) ●	-01:42 (.) ●	-02:26 (.) ●
Bike	180.3 km	07:31:02	00:24:04	27.92 km/h	-00:44 (.) ●	-00:20 (.) ●	-00:29 (.) ●
Bike	180.3 km	07:31:02	05:54:20	30.53 km/h	-22:22 (51.) ●	-13:56 (355.) ●	-17:52 (411.) ●
Transition		07:39:46	00:08:44	-	-03:59 (.) ●	-02:33 (.) ●	-02:29 (.) ●
Run	0.4 km	07:42:02	00:02:16	05:40 min/km	-00:35 (.) ●	-00:25 (.) ●	-00:25 (.) ●
Run	3.8 km	08:03:02	00:21:00	06:10 min/km	-03:30 (.) ●	-01:34 (.) ●	-01:40 (.) ●
Run	6.8 km	08:22:34	00:19:32	06:30 min/km	-02:32 (.) ●	-01:08 (.) ●	-01:08 (.) ●
Run	10.4 km	08:46:06	00:23:32	06:32 min/km	-03:44 (.) ●	-02:03 (.) ●	-02:03 (.) ●
Run	14 km	09:10:37	00:24:31	06:48 min/km	-02:39 (.) ●	-00:58 (.) ●	-00:57 (.) ●
Run	17 km	09:31:27	00:20:50	06:56 min/km	-03:08 (.) ●	-01:52 (.) ●	-01:48 (.) ●
Run	20.4 km	09:54:44	00:23:17	06:50 min/km	-04:12 (.) ●	-02:52 (.) ●	-02:49 (.) ●
Run	23.8 km	10:25:15	00:30:31	08:58 min/km	-06:14 (.) ●	-04:15 (.) ●	-04:06 (.) ●
Run	26.7 km	10:46:13	00:20:58	07:13 min/km	-04:56 (.) ●	-03:37 (.) ●	-03:30 (.) ●
Run	30.3 km	11:13:11	00:26:58	07:29 min/km	-04:24 (.) ●	-02:44 (.) ●	-02:38 (.) ●
Run	34 km	11:40:22	00:27:11	07:20 min/km	-03:11 (.) ●	-01:53 (.) ●	-01:47 (.) ●
Run	36.9 km	12:03:45	00:23:23	08:03 min/km	-03:03 (.) ●	-01:49 (.) ●	-01:40 (.) ●
Run	40.3 km	12:31:47	00:28:02	08:14 min/km	-01:18 (.) ●	-00:11 (.) ●	-00:02 (.) ●
Run	41.3 km	12:37:56	00:06:09	06:09 min/km	-00:58 (.) ●	-00:36 (.) ●	-00:34 (.) ●
Run	41.3 km	12:37:56	04:58:10	07:13 min/km	-44:24 (33.) ●	-25:57 (300.) ●	-25:07 (393.) ●
Total	225.6 km	12:37:56	12:37:56	17.86 km/h	-01:16:19 (35.) ●	-43:15 (300.) ●	-46:58 (374.) ●

Ovr	Gen	Div	Name	#	AG
346	278	30	John Briggs	1419	M50-54	USA	01:22:07	05:49:20	04:52:49	12:30:42
353	283	31	John Coleman	1404	M50-54	USA	01:16:00	05:34:02	05:21:28	12:33:30
358	287	32	Derek Schappert	355	M50-54	USA	01:19:21	05:48:38	05:03:14	12:34:02
363	291	33	Glenn Tuuk	1094	M50-54	USA	01:22:25	06:17:44	04:32:25	12:34:58
368	296	34	J.J. Bruyning	343	M50-54	USA	01:25:09	05:47:10	04:51:31	12:36:34
374	300	35	Paul Gray	473	M50-54	USA	01:28:21	05:54:20	04:58:10	12:37:56
395	317	36	Don Goldenetz	1307	M50-54	USA	01:24:05	05:54:35	05:09:25	12:44:24
398	320	37	Khon Truong	480	M50-54	USA	01:32:27	05:34:50	05:12:30	12:45:27
406	327	38	Chris Koo	475	M50-54	USA	01:38:07	05:45:42	05:05:59	12:47:12
413	333	39	Jose Vazquez	1456	M50-54	PRI	01:20:26	06:08:16	04:52:43	12:49:04