Aaron Kolk -
Ironman Florida 2020
Quick facts
54/42/19All/Gender/AG
MPROAge group
60Bib number
USANationality
| 1:13:42 | 4:33:39 | 3:48:57 | 9:46:48 |
Compare Aaron Kolk with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | +07:29 (19.) ● | -04:15 (208.) ● | -04:38 (251.) ● |
| Swim | 2 km | 00:36:23 | 00:00:34 | 00:33 min/100m | +00:03 (16.) ● | -00:35 (20.) ● | -00:35 (25.) ● |
| Swim | 4 km | 01:13:42 | 00:37:19 | 01:51 min/100m | +07:58 (19.) ● | -06:56 (162.) ● | -07:18 (201.) ● |
| Swim | 4 km | 01:13:42 | 01:13:42 | 01:50 min/100m | +15:30 (19.) ● | -11:46 (171.) ● | -12:31 (211.) ● |
| Transition | 01:18:38 | 00:04:56 | - | +00:54 (16.) ● | -07:07 (26.) ● | -07:03 (37.) ● | |
| Bike | 10.6 km | 01:35:23 | 00:16:45 | 37.97 km/h | +00:38 (14.) ● | -05:32 (18.) ● | -05:45 (20.) ● |
| Bike | 32.2 km | 02:09:00 | 00:33:37 | 38.55 km/h | +01:52 (.) ● | -11:25 (.) ● | -11:57 (.) ● |
| Bike | 54.1 km | 02:43:54 | 00:34:54 | 37.65 km/h | +02:05 (.) ● | -13:26 (.) ● | -14:04 (.) ● |
| Bike | 90.1 km | 03:34:49 | 00:50:55 | 42.42 km/h | +00:45 (.) ● | -20:34 (.) ● | -21:27 (.) ● |
| Bike | 117 km | 04:18:01 | 00:43:12 | 37.36 km/h | +01:53 (.) ● | -16:25 (.) ● | -17:03 (.) ● |
| Bike | 126 km | 04:29:53 | 00:11:52 | 45.51 km/h | +00:31 (.) ● | -03:50 (.) ● | -03:59 (.) ● |
| Bike | 169.1 km | 05:32:28 | 01:02:35 | 41.32 km/h | +03:37 (.) ● | -18:50 (.) ● | -19:34 (.) ● |
| Bike | 180.3 km | 05:52:17 | 00:19:49 | 33.91 km/h | +01:50 (.) ● | -04:35 (.) ● | -04:44 (.) ● |
| Bike | 180.3 km | 05:52:17 | 04:33:39 | 39.53 km/h | +13:11 (16.) ● | -01:34:37 (19.) ● | -01:38:33 (20.) ● |
| Transition | 05:57:51 | 00:05:34 | - | +01:40 (.) ● | -05:43 (.) ● | -05:39 (.) ● | |
| Run | 0.4 km | 05:59:23 | 00:01:32 | 03:50 min/km | -00:04 (.) ● | -01:09 (.) ● | -01:09 (.) ● |
| Run | 3.8 km | 06:18:26 | 00:19:03 | 05:36 min/km | +04:56 (.) ● | -03:31 (.) ● | -03:37 (.) ● |
| Run | 6.8 km | 06:33:03 | 00:14:37 | 04:52 min/km | +02:20 (.) ● | -06:03 (.) ● | -06:03 (.) ● |
| Run | 10.4 km | 06:49:16 | 00:16:13 | 04:30 min/km | +00:52 (.) ● | -09:22 (.) ● | -09:22 (.) ● |
| Run | 14 km | 07:04:43 | 00:15:27 | 04:17 min/km | +00:31 (.) ● | -10:02 (.) ● | -10:01 (.) ● |
| Run | 17 km | 07:24:53 | 00:20:10 | 06:43 min/km | +06:59 (.) ● | -02:32 (.) ● | -02:28 (.) ● |
| Run | 20.4 km | 07:44:02 | 00:19:09 | 05:37 min/km | +04:07 (.) ● | -07:00 (.) ● | -06:57 (.) ● |
| Run | 23.8 km | 08:06:06 | 00:22:04 | 06:29 min/km | +03:12 (.) ● | -12:42 (.) ● | -12:33 (.) ● |
| Run | 26.7 km | 08:22:57 | 00:16:51 | 05:48 min/km | +02:55 (.) ● | -07:44 (.) ● | -07:37 (.) ● |
| Run | 30.3 km | 08:44:47 | 00:21:50 | 06:03 min/km | +04:25 (.) ● | -07:52 (.) ● | -07:46 (.) ● |
| Run | 34 km | 09:07:37 | 00:22:50 | 06:10 min/km | +05:25 (.) ● | -06:14 (.) ● | -06:08 (.) ● |
| Run | 36.9 km | 09:24:23 | 00:16:46 | 05:46 min/km | +02:19 (.) ● | -08:26 (.) ● | -08:17 (.) ● |
| Run | 40.3 km | 09:42:07 | 00:17:44 | 05:12 min/km | +01:24 (.) ● | -10:29 (.) ● | -10:20 (.) ● |
| Run | 41.3 km | 09:46:48 | 00:04:41 | 04:41 min/km | +00:21 (.) ● | -02:04 (.) ● | -02:02 (.) ● |
| Run | 41.3 km | 09:46:48 | 03:48:57 | 05:32 min/km | +39:42 (19.) ● | -01:35:10 (65.) ● | -01:34:20 (84.) ● |
| Total | 225.6 km | 09:46:48 | 09:46:48 | 23.07 km/h | +01:10:57 (19.) ● | -03:34:23 (42.) ● | -03:38:06 (54.) ● |
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