Heather Alderman -
Ironman Florida 2020
Quick facts
994/212/40All/Gender/AG
F50-54Age group
764Bib number
USANationality
1:48:02 | 7:17:29 | 6:09:36 | 15:41:31 |
Compare Heather Alderman with other athletes!
764 Alderman
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:52 | 00:50:52 | 02:40 min/100m | +06:58 (39.) ● | +09:03 (224.) ● | +10:25 (1061.) ● |
Swim | 2 km | 00:52:19 | 00:01:27 | 01:26 min/100m | +00:12 (36.) ● | +00:18 (214.) ● | +00:18 (1007.) ● |
Swim | 4 km | 01:48:02 | 00:55:43 | 02:47 min/100m | +07:27 (40.) ● | +09:47 (215.) ● | +11:06 (1024.) ● |
Swim | 4 km | 01:48:02 | 01:48:02 | 02:42 min/100m | +14:37 (40.) ● | +19:08 (220.) ● | +21:49 (1039.) ● |
Transition | 02:00:59 | 00:12:57 | - | +00:01 (21.) ● | +01:11 (155.) ● | +00:58 (690.) ● | |
Bike | 10.6 km | 02:27:16 | 00:26:17 | 24.2 km/h | +02:51 (.) ● | +03:00 (.) ● | +03:47 (.) ● |
Bike | 32.2 km | 03:19:50 | 00:52:34 | 24.65 km/h | +04:58 (.) ● | +05:07 (.) ● | +07:00 (.) ● |
Bike | 54.1 km | 04:16:32 | 00:56:42 | 23.17 km/h | +05:14 (.) ● | +05:29 (.) ● | +07:44 (.) ● |
Bike | 90.1 km | 05:43:48 | 01:27:16 | 24.75 km/h | +11:29 (.) ● | +11:45 (.) ● | +14:54 (.) ● |
Bike | 117 km | 06:58:02 | 01:14:14 | 21.74 km/h | +11:28 (.) ● | +11:43 (.) ● | +13:59 (.) ● |
Bike | 126 km | 07:15:23 | 00:17:21 | 31.12 km/h | +01:08 (.) ● | +01:00 (.) ● | +01:30 (.) ● |
Bike | 169.1 km | 08:50:05 | 01:34:42 | 27.31 km/h | +08:34 (.) ● | +09:55 (.) ● | +12:33 (.) ● |
Bike | 180.3 km | 09:18:28 | 00:28:23 | 23.68 km/h | +03:19 (.) ● | +03:19 (.) ● | +03:50 (.) ● |
Bike | 180.3 km | 09:18:28 | 07:17:29 | 24.73 km/h | +49:01 (41.) ● | +51:18 (212.) ● | +01:05:17 (1042.) ● |
Transition | 09:31:55 | 00:13:27 | - | +01:09 (.) ● | +02:28 (.) ● | +02:14 (.) ● | |
Run | 0.4 km | 09:35:27 | 00:03:32 | 08:50 min/km | +00:43 (.) ● | +00:51 (.) ● | +00:51 (.) ● |
Run | 3.8 km | 10:04:08 | 00:28:41 | 08:26 min/km | +04:19 (.) ● | +05:36 (.) ● | +06:01 (.) ● |
Run | 6.8 km | 10:30:55 | 00:26:47 | 08:55 min/km | +05:07 (.) ● | +06:09 (.) ● | +06:07 (.) ● |
Run | 10.4 km | 11:00:48 | 00:29:53 | 08:18 min/km | +02:42 (.) ● | +04:19 (.) ● | +04:18 (.) ● |
Run | 14 km | 11:31:23 | 00:30:35 | 08:29 min/km | +03:42 (.) ● | +05:13 (.) ● | +05:07 (.) ● |
Run | 17 km | 11:57:00 | 00:25:37 | 08:32 min/km | +01:56 (.) ● | +03:14 (.) ● | +02:59 (.) ● |
Run | 20.4 km | 12:27:57 | 00:30:57 | 09:06 min/km | +03:24 (.) ● | +05:00 (.) ● | +04:51 (.) ● |
Run | 23.8 km | 13:05:05 | 00:37:08 | 10:55 min/km | +00:57 (.) ● | +03:04 (.) ● | +02:31 (.) ● |
Run | 26.7 km | 13:31:33 | 00:26:28 | 09:07 min/km | +01:43 (.) ● | +02:26 (.) ● | +02:00 (.) ● |
Run | 30.3 km | 14:04:45 | 00:33:12 | 09:13 min/km | +02:35 (.) ● | +03:55 (.) ● | +03:36 (.) ● |
Run | 34 km | 14:37:43 | 00:32:58 | 08:54 min/km | +03:03 (.) ● | +04:23 (.) ● | +04:00 (.) ● |
Run | 36.9 km | 15:04:10 | 00:26:27 | 09:07 min/km | +00:42 (.) ● | +01:59 (.) ● | +01:24 (.) ● |
Run | 40.3 km | 15:33:18 | 00:29:08 | 08:34 min/km | -00:19 (.) ● | +01:35 (.) ● | +01:04 (.) ● |
Run | 41.3 km | 15:41:31 | 00:08:13 | 08:13 min/km | +00:57 (.) ● | +01:36 (.) ● | +01:30 (.) ● |
Run | 41.3 km | 15:41:31 | 06:09:36 | 08:56 min/km | +31:31 (32.) ● | +49:20 (192.) ● | +46:19 (871.) ● |
Total | 225.6 km | 15:41:31 | 15:41:31 | 14.38 km/h | +01:36:19 (40.) ● | +02:03:25 (212.) ● | +02:16:37 (994.) ● |