Cassie Grinestaff -
Ironman Florida 2020

Quick facts

899/189/10All/Gender/AG

F25-29Age group

801Bib number

USANationality


1:30:20	7:02:05	6:10:42	15:04:38

Compare Cassie Grinestaff with other athletes!

801 Grinestaff

1277 Hulett ×

1206 Bates ×

1461 Reiter ×

918 Pate ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+01:09 (8.) ●	+01:01 (147.) ●	+02:23 (771.) ●
Swim	2 km	00:44:17	00:01:27	01:26 min/100m	+00:18 (14.) ●	+00:18 (215.) ●	+00:18 (1008.) ●
Swim	4 km	01:30:20	00:46:03	02:18 min/100m	+00:36 (8.) ●	+00:07 (138.) ●	+01:26 (705.) ●
Swim	4 km	01:30:20	01:30:20	02:15 min/100m	+02:03 (7.) ●	+01:26 (142.) ●	+04:07 (736.) ●
Transition		01:42:20	00:12:00	-	+00:09 (8.) ●	+00:14 (135.) ●	+00:01 (606.) ●
Bike	10.6 km	02:08:14	00:25:54	24.56 km/h	+02:07 (.) ●	+02:37 (.) ●	+03:24 (.) ●
Bike	32.2 km	03:00:09	00:51:55	24.96 km/h	+03:42 (.) ●	+04:28 (.) ●	+06:21 (.) ●
Bike	54.1 km	03:55:29	00:55:20	23.75 km/h	+03:48 (.) ●	+04:07 (.) ●	+06:22 (.) ●
Bike	90.1 km	05:20:09	01:24:40	25.51 km/h	+07:47 (.) ●	+09:09 (.) ●	+12:18 (.) ●
Bike	117 km	06:26:30	01:06:21	24.33 km/h	+04:00 (.) ●	+03:50 (.) ●	+06:06 (.) ●
Bike	126 km	06:43:37	00:17:07	31.55 km/h	+00:40 (.) ●	+00:46 (.) ●	+01:16 (.) ●
Bike	169.1 km	08:18:05	01:34:28	27.37 km/h	+08:15 (.) ●	+09:41 (.) ●	+12:19 (.) ●
Bike	180.3 km	08:44:25	00:26:20	25.52 km/h	+01:24 (.) ●	+01:16 (.) ●	+01:47 (.) ●
Bike	180.3 km	08:44:25	07:02:05	25.63 km/h	+31:43 (11.) ●	+35:54 (196.) ●	+49:53 (980.) ●
Transition		08:53:56	00:09:31	-	-00:33 (.) ●	-01:28 (.) ●	-01:42 (.) ●
Run	0.4 km	08:56:40	00:02:44	06:50 min/km	+00:06 (.) ●	+00:03 (.) ●	+00:03 (.) ●
Run	3.8 km	09:24:07	00:27:27	08:04 min/km	+05:38 (.) ●	+04:22 (.) ●	+04:47 (.) ●
Run	6.8 km	09:48:30	00:24:23	08:07 min/km	+04:48 (.) ●	+03:45 (.) ●	+03:43 (.) ●
Run	10.4 km	10:20:51	00:32:21	08:59 min/km	+07:19 (.) ●	+06:47 (.) ●	+06:46 (.) ●
Run	14 km	10:52:17	00:31:26	08:43 min/km	+06:59 (.) ●	+06:04 (.) ●	+05:58 (.) ●
Run	17 km	11:20:22	00:28:05	09:21 min/km	+06:16 (.) ●	+05:42 (.) ●	+05:27 (.) ●
Run	20.4 km	11:53:44	00:33:22	09:48 min/km	+08:13 (.) ●	+07:25 (.) ●	+07:16 (.) ●
Run	23.8 km	12:31:45	00:38:01	11:10 min/km	+04:17 (.) ●	+03:57 (.) ●	+03:24 (.) ●
Run	26.7 km	12:59:07	00:27:22	09:26 min/km	+04:34 (.) ●	+03:20 (.) ●	+02:54 (.) ●
Run	30.3 km	13:30:43	00:31:36	08:46 min/km	+04:07 (.) ●	+02:19 (.) ●	+02:00 (.) ●
Run	34 km	14:03:36	00:32:53	08:53 min/km	+04:57 (.) ●	+04:18 (.) ●	+03:55 (.) ●
Run	36.9 km	14:28:45	00:25:09	08:40 min/km	+00:59 (.) ●	+00:41 (.) ●	+00:06 (.) ●
Run	40.3 km	14:58:06	00:29:21	08:37 min/km	+02:42 (.) ●	+01:48 (.) ●	+01:17 (.) ●
Run	41.3 km	15:04:38	00:06:32	06:32 min/km	+00:25 (.) ●	-00:05 (.) ●	-00:11 (.) ●
Run	41.3 km	15:04:38	06:10:42	08:58 min/km	+01:01:20 (11.) ●	+50:26 (193.) ●	+47:25 (876.) ●
Total	225.6 km	15:04:38	15:04:38	14.96 km/h	+01:34:42 (10.) ●	+01:26:32 (189.) ●	+01:39:44 (899.) ●

Ovr	Gen	Div	Name	#	AG
442	84	5	Katie Roundtree	1508	F25-29	USA	01:19:33	06:12:50	04:48:12	12:56:36
462	89	6	Jacquelyn Dornbrook	1218	F25-29	USA	01:36:04	06:13:15	04:54:45	13:03:55
545	112	7	Holli Dobay	1373	F25-29	USA	01:31:54	06:33:25	04:53:54	13:22:37
553	116	8	Kaleigh Hulett	1277	F25-29	USA	01:21:55	06:08:37	05:37:09	13:25:19
642	134	9	Krista Bates	1206	F25-29	USA	01:26:33	07:01:28	04:51:04	13:48:45
899	189	10	Cassie Grinestaff	801	F25-29	USA	01:30:20	07:02:05	06:10:42	15:04:38
916	193	11	Stefanie Reiter	1461	F25-29	USA	01:33:07	07:40:52	05:33:08	15:14:51
985	208	12	Searra Pate	918	F25-29	USA	01:50:36	07:03:18	06:20:03	15:38:03
986	209	13	Brianna Lowry	920	F25-29	USA	01:51:11	06:46:29	06:36:07	15:38:54
1042	224	14	Jessica Barford	177	F25-29	CAN	01:38:24	07:40:47	06:11:15	15:56:49