Sara St Vincent -
Ironman Florida 2020

Quick facts

257/49/7All/Gender/AG

F40-44Age group

856Bib number

USANationality


1:24:30	5:41:20	4:29:07	11:56:25

Compare Sara St Vincent with other athletes!

856 St Vincent

258 Lasseter ×

259 Menke ×

843 Engel ×

1049 Graziani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-02:02 (17.) ●	-02:18 (88.) ●	-00:56 (514.) ●
Swim	2 km	00:40:40	00:01:09	01:08 min/100m	+00:02 (24.) ●	±00:00 (107.) ●	±00:00 (515.) ●
Swim	4 km	01:24:30	00:43:50	02:11 min/100m	-01:10 (22.) ●	-02:06 (111.) ●	-00:47 (581.) ●
Swim	4 km	01:24:30	01:24:30	02:06 min/100m	-03:10 (21.) ●	-04:24 (101.) ●	-01:43 (549.) ●
Transition		01:36:12	00:11:42	-	-00:20 (21.) ●	-00:04 (128.) ●	-00:17 (573.) ●
Bike	10.6 km	01:57:13	00:21:01	30.26 km/h	-01:57 (6.) ●	-02:16 (41.) ●	-01:29 (311.) ●
Bike	32.2 km	02:40:10	00:42:57	30.17 km/h	-04:00 (.) ●	-04:30 (.) ●	-02:37 (.) ●
Bike	54.1 km	03:25:45	00:45:35	28.83 km/h	-04:31 (.) ●	-05:38 (.) ●	-03:23 (.) ●
Bike	90.1 km	04:31:19	01:05:34	32.94 km/h	-07:26 (.) ●	-09:57 (.) ●	-06:48 (.) ●
Bike	117 km	05:25:58	00:54:39	29.53 km/h	-05:52 (.) ●	-07:52 (.) ●	-05:36 (.) ●
Bike	126 km	05:40:07	00:14:09	38.16 km/h	-02:36 (.) ●	-02:12 (.) ●	-01:42 (.) ●
Bike	169.1 km	06:54:41	01:14:34	34.68 km/h	-08:13 (.) ●	-10:13 (.) ●	-07:35 (.) ●
Bike	180.3 km	07:17:32	00:22:51	29.41 km/h	-01:53 (.) ●	-02:13 (.) ●	-01:42 (.) ●
Bike	180.3 km	07:17:32	05:41:20	31.69 km/h	-36:28 (6.) ●	-44:51 (33.) ●	-30:52 (273.) ●
Transition		07:27:18	00:09:46	-	-01:59 (.) ●	-01:13 (.) ●	-01:27 (.) ●
Run	0.4 km	07:29:52	00:02:34	06:25 min/km	+00:02 (.) ●	-00:07 (.) ●	-00:07 (.) ●
Run	3.8 km	07:52:02	00:22:10	06:31 min/km	-00:41 (.) ●	-00:55 (.) ●	-00:30 (.) ●
Run	6.8 km	08:10:04	00:18:02	06:00 min/km	-02:13 (.) ●	-02:36 (.) ●	-02:38 (.) ●
Run	10.4 km	08:32:02	00:21:58	06:06 min/km	-02:57 (.) ●	-03:36 (.) ●	-03:37 (.) ●
Run	14 km	08:53:24	00:21:22	05:56 min/km	-03:11 (.) ●	-04:00 (.) ●	-04:06 (.) ●
Run	17 km	09:12:21	00:18:57	06:19 min/km	-02:53 (.) ●	-03:26 (.) ●	-03:41 (.) ●
Run	20.4 km	09:34:27	00:22:06	06:30 min/km	-03:16 (.) ●	-03:51 (.) ●	-04:00 (.) ●
Run	23.8 km	10:01:06	00:26:39	07:50 min/km	-07:29 (.) ●	-07:25 (.) ●	-07:58 (.) ●
Run	26.7 km	10:19:59	00:18:53	06:30 min/km	-05:37 (.) ●	-05:09 (.) ●	-05:35 (.) ●
Run	30.3 km	10:44:13	00:24:14	06:43 min/km	-05:19 (.) ●	-05:03 (.) ●	-05:22 (.) ●
Run	34 km	11:07:47	00:23:34	06:22 min/km	-04:48 (.) ●	-05:01 (.) ●	-05:24 (.) ●
Run	36.9 km	11:28:25	00:20:38	07:06 min/km	-03:45 (.) ●	-03:50 (.) ●	-04:25 (.) ●
Run	40.3 km	11:51:09	00:22:44	06:41 min/km	-04:33 (.) ●	-04:49 (.) ●	-05:20 (.) ●
Run	41.3 km	11:56:25	00:05:16	05:16 min/km	-01:05 (.) ●	-01:21 (.) ●	-01:27 (.) ●
Run	41.3 km	11:56:25	04:29:07	06:30 min/km	-47:45 (7.) ●	-51:09 (50.) ●	-54:10 (222.) ●
Total	225.6 km	11:56:25	11:56:25	18.89 km/h	-01:29:42 (7.) ●	-01:41:41 (49.) ●	-01:28:29 (257.) ●

Ovr	Gen	Div	Name	#	AG
82	15	1	Sandy O'Keefe	767	F40-44	USA	01:05:44	05:18:07	03:50:11	10:24:23
178	147	1	Patrick Ryan	1417	F40-44	USA	01:08:13	05:15:55	04:51:58	11:33:59
89	17	2	Ana Naranjo	260	F40-44	COL	01:04:30	05:18:08	03:54:44	10:29:30
117	23	3	Heather Glynn	1072	F40-44	USA	01:15:45	05:18:06	04:09:46	10:52:29
143	28	4	Heather Schuh	190	F40-44	USA	01:16:31	05:11:08	04:35:06	11:13:23
207	37	5	Jill Lasseter	258	F40-44	USA	01:17:18	05:48:54	04:25:01	11:43:43
233	43	6	Jodi Menke	259	F40-44	USA	01:27:10	05:50:37	04:19:04	11:51:53
257	49	7	Sara St Vincent	856	F40-44	USA	01:24:30	05:41:20	04:29:07	11:56:25
258	50	8	Amy Engel	843	F40-44	USA	01:10:12	05:47:12	04:38:07	11:57:01
296	56	9	Erika Graziani	1049	F40-44	USA	01:24:26	05:53:25	04:37:10	12:11:56