Pauline Allen -
Ironman Florida 2020

Quick facts

308/59/10All/Gender/AG

F50-54Age group

867Bib number

USANationality


1:18:25	5:29:40	5:11:35	12:14:52

Compare Pauline Allen with other athletes!

867 Allen

277 Kabbash ×

196 Kralovanec ×

407 Skrob ×

719 Roghi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-06:19 (4.) ●	-04:14 (66.) ●	-02:52 (372.) ●
Swim	2 km	00:38:22	00:00:47	00:46 min/100m	-00:28 (2.) ●	-00:22 (33.) ●	-00:22 (130.) ●
Swim	4 km	01:18:25	00:40:03	02:00 min/100m	-08:13 (6.) ●	-05:53 (64.) ●	-04:34 (342.) ●
Swim	4 km	01:18:25	01:18:25	01:57 min/100m	-15:00 (5.) ●	-10:29 (63.) ●	-07:48 (340.) ●
Transition		01:26:09	00:07:44	-	-05:12 (5.) ●	-04:02 (47.) ●	-04:15 (206.) ●
Bike	10.6 km	01:45:38	00:19:29	32.64 km/h	-03:57 (2.) ●	-03:48 (22.) ●	-03:01 (132.) ●
Bike	32.2 km	02:24:36	00:38:58	33.26 km/h	-08:38 (.) ●	-08:29 (.) ●	-06:36 (.) ●
Bike	54.1 km	03:06:07	00:41:31	31.65 km/h	-09:57 (.) ●	-09:42 (.) ●	-07:27 (.) ●
Bike	90.1 km	04:07:27	01:01:20	35.22 km/h	-14:27 (.) ●	-14:11 (.) ●	-11:02 (.) ●
Bike	117 km	05:01:48	00:54:21	29.7 km/h	-08:25 (.) ●	-08:10 (.) ●	-05:54 (.) ●
Bike	126 km	05:16:25	00:14:37	36.94 km/h	-01:36 (.) ●	-01:44 (.) ●	-01:14 (.) ●
Bike	169.1 km	06:31:58	01:15:33	34.23 km/h	-10:35 (.) ●	-09:14 (.) ●	-06:36 (.) ●
Bike	180.3 km	06:55:49	00:23:51	28.18 km/h	-01:13 (.) ●	-01:13 (.) ●	-00:42 (.) ●
Bike	180.3 km	06:55:49	05:29:40	32.81 km/h	-58:48 (3.) ●	-56:31 (25.) ●	-42:32 (174.) ●
Transition		07:03:17	00:07:28	-	-04:50 (.) ●	-03:31 (.) ●	-03:45 (.) ●
Run	0.4 km	07:05:14	00:01:57	04:52 min/km	-00:52 (.) ●	-00:44 (.) ●	-00:44 (.) ●
Run	3.8 km	07:22:10	00:16:56	04:58 min/km	-07:26 (.) ●	-06:09 (.) ●	-05:44 (.) ●
Run	6.8 km	07:39:28	00:17:18	05:46 min/km	-04:22 (.) ●	-03:20 (.) ●	-03:22 (.) ●
Run	10.4 km	08:03:46	00:24:18	06:44 min/km	-02:53 (.) ●	-01:16 (.) ●	-01:17 (.) ●
Run	14 km	08:28:42	00:24:56	06:55 min/km	-01:57 (.) ●	-00:26 (.) ●	-00:32 (.) ●
Run	17 km	08:47:39	00:18:57	06:19 min/km	-04:44 (.) ●	-03:26 (.) ●	-03:41 (.) ●
Run	20.4 km	09:35:12	00:47:33	13:59 min/km	+20:00 (.) ●	+21:36 (.) ●	+21:27 (.) ●
Run	23.8 km	10:11:51	00:36:39	10:46 min/km	+00:28 (.) ●	+02:35 (.) ●	+02:02 (.) ●
Run	26.7 km	10:32:45	00:20:54	07:12 min/km	-03:51 (.) ●	-03:08 (.) ●	-03:34 (.) ●
Run	30.3 km	10:57:47	00:25:02	06:57 min/km	-05:35 (.) ●	-04:15 (.) ●	-04:34 (.) ●
Run	34 km	11:26:04	00:28:17	07:38 min/km	-01:38 (.) ●	-00:18 (.) ●	-00:41 (.) ●
Run	36.9 km	11:43:56	00:17:52	06:09 min/km	-07:53 (.) ●	-06:36 (.) ●	-07:11 (.) ●
Run	40.3 km	12:08:36	00:24:40	07:15 min/km	-04:47 (.) ●	-02:53 (.) ●	-03:24 (.) ●
Run	41.3 km	12:14:52	00:06:16	06:16 min/km	-01:00 (.) ●	-00:21 (.) ●	-00:27 (.) ●
Run	41.3 km	12:14:52	05:11:35	07:32 min/km	-26:30 (17.) ●	-08:41 (111.) ●	-11:42 (479.) ●
Total	225.6 km	12:14:52	12:14:52	18.42 km/h	-01:50:20 (10.) ●	-01:23:14 (59.) ●	-01:10:02 (308.) ●

Ovr	Gen	Div	Name	#	AG
212	40	5	Nancy Goodnight	276	F50-54	USA	01:31:43	05:49:50	04:09:19	11:45:22
240	45	6	Tara Sheetz	199	F50-54	USA	01:25:51	05:52:33	04:20:41	11:53:44
248	47	7	Pam Buxton	662	F50-54	CAN	01:24:33	05:32:27	04:42:52	11:55:27
287	54	8	Christina Kabbash	277	F50-54	USA	01:23:20	05:51:20	04:31:48	12:08:11
301	57	9	Jill Kralovanec	196	F50-54	USA	01:16:19	05:42:21	04:58:45	12:12:58
308	59	10	Pauline Allen	867	F50-54	USA	01:18:25	05:29:40	05:11:35	12:14:52
354	71	11	Kory Skrob	407	F50-54	USA	01:27:01	06:17:38	04:24:59	12:33:55
401	79	12	Claudine Roghi	719	F50-54	NZL	01:19:50	06:06:18	04:54:03	12:45:42
419	82	13	Kimberly White	829	F50-54	USA	01:17:43	06:02:05	05:02:03	12:51:23
458	88	14	Janna Perry	1001	F50-54	USA	01:23:04	06:08:28	05:04:30	13:02:07