Phillip Henderson -
Ironman Florida 2020

Quick facts

377/303/29All/Gender/AG

M25-29Age group

977Bib number

USANationality


1:28:52	5:50:17	4:56:07	12:38:31

Compare Phillip Henderson with other athletes!

977 Henderson

1352 Romshek ×

1220 Ryan ×

1522 Bergman ×

717 Leach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:45	00:41:45	02:11 min/100m	+03:55 (57.) ●	+01:41 (564.) ●	+01:18 (699.) ●
Swim	2 km	00:43:33	00:01:48	01:47 min/100m	+00:41 (73.) ●	+00:39 (880.) ●	+00:39 (1128.) ●
Swim	4 km	01:28:52	00:45:19	02:15 min/100m	+03:31 (51.) ●	+01:04 (532.) ●	+00:42 (661.) ●
Swim	4 km	01:28:52	01:28:52	02:13 min/100m	+08:07 (56.) ●	+03:24 (560.) ●	+02:39 (692.) ●
Transition		01:42:30	00:13:38	-	+01:38 (49.) ●	+01:35 (591.) ●	+01:39 (764.) ●
Bike	10.6 km	02:05:03	00:22:33	28.2 km/h	-00:10 (32.) ●	+00:16 (483.) ●	+00:03 (574.) ●
Bike	32.2 km	02:49:54	00:44:51	28.9 km/h	-00:43 (.) ●	-00:11 (.) ●	-00:43 (.) ●
Bike	54.1 km	03:36:20	00:46:26	28.3 km/h	-02:02 (.) ●	-01:54 (.) ●	-02:32 (.) ●
Bike	90.1 km	04:45:04	01:08:44	31.43 km/h	-02:49 (.) ●	-02:45 (.) ●	-03:38 (.) ●
Bike	117 km	05:40:51	00:55:47	28.93 km/h	-05:36 (.) ●	-03:50 (.) ●	-04:28 (.) ●
Bike	126 km	05:55:47	00:14:56	36.16 km/h	-01:06 (.) ●	-00:46 (.) ●	-00:55 (.) ●
Bike	169.1 km	07:11:06	01:15:19	34.34 km/h	-06:53 (.) ●	-06:06 (.) ●	-06:50 (.) ●
Bike	180.3 km	07:32:47	00:21:41	30.99 km/h	-03:10 (.) ●	-02:43 (.) ●	-02:52 (.) ●
Bike	180.3 km	07:32:47	05:50:17	30.88 km/h	-22:29 (16.) ●	-17:59 (309.) ●	-21:55 (355.) ●
Transition		07:42:24	00:09:37	-	-00:51 (.) ●	-01:40 (.) ●	-01:36 (.) ●
Run	0.4 km	07:44:36	00:02:12	05:30 min/km	-00:19 (.) ●	-00:29 (.) ●	-00:29 (.) ●
Run	3.8 km	08:05:03	00:20:27	06:00 min/km	-00:42 (.) ●	-02:07 (.) ●	-02:13 (.) ●
Run	6.8 km	08:23:13	00:18:10	06:03 min/km	-01:17 (.) ●	-02:30 (.) ●	-02:30 (.) ●
Run	10.4 km	08:47:41	00:24:28	06:47 min/km	+00:15 (.) ●	-01:07 (.) ●	-01:07 (.) ●
Run	14 km	09:12:29	00:24:48	06:53 min/km	+00:42 (.) ●	-00:41 (.) ●	-00:40 (.) ●
Run	17 km	09:33:57	00:21:28	07:09 min/km	-00:10 (.) ●	-01:14 (.) ●	-01:10 (.) ●
Run	20.4 km	09:58:37	00:24:40	07:15 min/km	-00:03 (.) ●	-01:29 (.) ●	-01:26 (.) ●
Run	23.8 km	10:32:11	00:33:34	09:52 min/km	+00:30 (.) ●	-01:12 (.) ●	-01:03 (.) ●
Run	26.7 km	10:57:51	00:25:40	08:51 min/km	+02:25 (.) ●	+01:05 (.) ●	+01:12 (.) ●
Run	30.3 km	11:24:03	00:26:12	07:16 min/km	-01:49 (.) ●	-03:30 (.) ●	-03:24 (.) ●
Run	34 km	11:49:03	00:25:00	06:45 min/km	-02:52 (.) ●	-04:04 (.) ●	-03:58 (.) ●
Run	36.9 km	12:11:35	00:22:32	07:46 min/km	-02:22 (.) ●	-02:40 (.) ●	-02:31 (.) ●
Run	40.3 km	12:33:46	00:22:11	06:31 min/km	-05:21 (.) ●	-06:02 (.) ●	-05:53 (.) ●
Run	41.3 km	12:38:31	00:04:45	04:45 min/km	-01:34 (.) ●	-02:00 (.) ●	-01:58 (.) ●
Run	41.3 km	12:38:31	04:56:07	07:10 min/km	-12:37 (31.) ●	-28:00 (291.) ●	-27:10 (382.) ●
Total	225.6 km	12:38:31	12:38:31	17.85 km/h	-26:12 (29.) ●	-42:40 (303.) ●	-46:23 (377.) ●

Ovr	Gen	Div	Name	#	AG
323	258	24	Ade Dillon	1203	M25-29	USA	01:07:00	06:17:21	04:39:23	12:21:43
325	260	25	Spencer Lynn	1471	M25-29	USA	01:18:34	05:52:37	04:52:27	12:22:02
343	275	26	Hunter Honeycutt	1282	M25-29	USA	01:09:50	05:51:03	05:07:21	12:29:45
356	285	27	Michael Romshek	1352	M25-29	USA	01:17:15	06:08:09	04:45:54	12:34:01
365	293	28	Grant Ryan	1220	M25-29	USA	01:30:23	06:09:37	04:40:58	12:35:34
377	303	29	Phillip Henderson	977	M25-29	USA	01:28:52	05:50:17	04:56:07	12:38:31
412	332	30	Taylor Bergman	1522	M25-29	USA	01:19:08	06:04:04	05:05:05	12:48:59
416	335	31	Tanner Leach	717	M25-29	USA	01:22:51	06:04:17	05:01:49	12:49:59
430	348	32	Nicholas Panzo	162	M25-29	USA	01:22:47	06:27:05	04:49:41	12:54:36
435	352	33	David Marlin	1565	M25-29	USA	01:34:22	05:52:23	05:04:59	12:55:19