Benjamin Spence -
Ironman Florida 2020
Quick facts
441/358/55All/Gender/AG
M40-44Age group
978Bib number
USANationality
59:35 | 5:45:00 | 5:56:38 | 12:56:35 |
Compare Benjamin Spence with other athletes!
978 Spence
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1305 Swenson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:39 | 00:28:39 | 01:30 min/100m | -11:07 (2.) ● | -11:25 (34.) ● | -11:48 (37.) ● |
Swim | 2 km | 00:29:28 | 00:00:49 | 00:48 min/100m | -00:19 (14.) ● | -00:20 (119.) ● | -00:20 (155.) ● |
Swim | 4 km | 00:59:35 | 00:30:07 | 01:30 min/100m | -13:37 (3.) ● | -14:08 (35.) ● | -14:30 (39.) ● |
Swim | 4 km | 00:59:35 | 00:59:35 | 01:29 min/100m | -25:03 (2.) ● | -25:53 (34.) ● | -26:38 (38.) ● |
Transition | 01:06:40 | 00:07:05 | - | -04:25 (20.) ● | -04:58 (123.) ● | -04:54 (159.) ● | |
Bike | 10.6 km | 01:26:56 | 00:20:16 | 31.38 km/h | -01:57 (30.) ● | -02:01 (183.) ● | -02:14 (211.) ● |
Bike | 32.2 km | 02:08:06 | 00:41:10 | 31.48 km/h | -03:13 (.) ● | -03:52 (.) ● | -04:24 (.) ● |
Bike | 54.1 km | 02:50:29 | 00:42:23 | 31 km/h | -05:27 (.) ● | -05:57 (.) ● | -06:35 (.) ● |
Bike | 90.1 km | 03:55:02 | 01:04:33 | 33.46 km/h | -06:09 (.) ● | -06:56 (.) ● | -07:49 (.) ● |
Bike | 117 km | 04:52:55 | 00:57:53 | 27.88 km/h | -01:07 (.) ● | -01:44 (.) ● | -02:22 (.) ● |
Bike | 126 km | 05:07:27 | 00:14:32 | 37.16 km/h | -01:08 (.) ● | -01:10 (.) ● | -01:19 (.) ● |
Bike | 169.1 km | 06:27:02 | 01:19:35 | 32.49 km/h | -01:28 (.) ● | -01:50 (.) ● | -02:34 (.) ● |
Bike | 180.3 km | 06:51:40 | 00:24:38 | 27.28 km/h | +00:12 (.) ● | +00:14 (.) ● | +00:05 (.) ● |
Bike | 180.3 km | 06:51:40 | 05:45:00 | 31.36 km/h | -20:17 (43.) ● | -23:16 (261.) ● | -27:12 (297.) ● |
Transition | 06:59:57 | 00:08:17 | - | -02:36 (.) ● | -03:00 (.) ● | -02:56 (.) ● | |
Run | 0.4 km | 07:02:51 | 00:02:54 | 07:15 min/km | +00:15 (.) ● | +00:13 (.) ● | +00:13 (.) ● |
Run | 3.8 km | 07:30:38 | 00:27:47 | 08:10 min/km | +05:40 (.) ● | +05:13 (.) ● | +05:07 (.) ● |
Run | 6.8 km | 07:52:44 | 00:22:06 | 07:22 min/km | +01:44 (.) ● | +01:26 (.) ● | +01:26 (.) ● |
Run | 10.4 km | 08:17:59 | 00:25:15 | 07:00 min/km | +00:10 (.) ● | -00:20 (.) ● | -00:20 (.) ● |
Run | 14 km | 08:44:48 | 00:26:49 | 07:26 min/km | +01:52 (.) ● | +01:20 (.) ● | +01:21 (.) ● |
Run | 17 km | 09:06:57 | 00:22:09 | 07:23 min/km | -00:11 (.) ● | -00:33 (.) ● | -00:29 (.) ● |
Run | 20.4 km | 09:34:05 | 00:27:08 | 07:58 min/km | +01:16 (.) ● | +00:59 (.) ● | +01:02 (.) ● |
Run | 23.8 km | 10:14:51 | 00:40:46 | 11:59 min/km | +05:49 (.) ● | +06:00 (.) ● | +06:09 (.) ● |
Run | 26.7 km | 10:37:32 | 00:22:41 | 07:49 min/km | -01:51 (.) ● | -01:54 (.) ● | -01:47 (.) ● |
Run | 30.3 km | 11:10:56 | 00:33:24 | 09:16 min/km | +04:07 (.) ● | +03:42 (.) ● | +03:48 (.) ● |
Run | 34 km | 11:38:24 | 00:27:28 | 07:25 min/km | -00:48 (.) ● | -01:36 (.) ● | -01:30 (.) ● |
Run | 36.9 km | 12:09:41 | 00:31:17 | 10:47 min/km | +06:33 (.) ● | +06:05 (.) ● | +06:14 (.) ● |
Run | 40.3 km | 12:46:54 | 00:37:13 | 10:56 min/km | +09:56 (.) ● | +09:00 (.) ● | +09:09 (.) ● |
Run | 41.3 km | 12:56:35 | 00:09:41 | 09:41 min/km | +02:24 (.) ● | +02:56 (.) ● | +02:58 (.) ● |
Run | 41.3 km | 12:56:35 | 05:56:38 | 08:38 min/km | +36:56 (85.) ● | +32:31 (618.) ● | +33:21 (786.) ● |
Total | 225.6 km | 12:56:35 | 12:56:35 | 17.43 km/h | -15:25 (55.) ● | -24:36 (358.) ● | -28:19 (441.) ● |