Sarah Day -
Ironman Florida 2020

Quick facts

913/192/27All/Gender/AG

F45-49Age group

979Bib number

USANationality


1:37:07	6:51:17	6:19:16	15:13:48

Compare Sarah Day with other athletes!

979 Day

398 Cheek ×

269 Smith ×

594 Cartier ×

686 Ahmad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+04:33 (29.) ●	+04:20 (185.) ●	+05:42 (938.) ●
Swim	2 km	00:47:21	00:01:12	01:11 min/100m	+00:01 (20.) ●	+00:03 (123.) ●	+00:03 (595.) ●
Swim	4 km	01:37:07	00:49:46	02:29 min/100m	+04:02 (29.) ●	+03:50 (173.) ●	+05:09 (860.) ●
Swim	4 km	01:37:07	01:37:07	02:25 min/100m	+08:36 (29.) ●	+08:13 (178.) ●	+10:54 (903.) ●
Transition		01:49:09	00:12:02	-	±00:00 (21.) ●	+00:16 (136.) ●	+00:03 (609.) ●
Bike	10.6 km	02:13:25	00:24:16	26.21 km/h	+00:19 (.) ●	+00:59 (.) ●	+01:46 (.) ●
Bike	32.2 km	03:03:52	00:50:27	25.69 km/h	+02:01 (.) ●	+03:00 (.) ●	+04:53 (.) ●
Bike	54.1 km	03:59:30	00:55:38	23.62 km/h	+02:31 (.) ●	+04:25 (.) ●	+06:40 (.) ●
Bike	90.1 km	05:26:17	01:26:47	24.89 km/h	+08:04 (.) ●	+11:16 (.) ●	+14:25 (.) ●
Bike	117 km	06:28:47	01:02:30	25.82 km/h	-00:40 (.) ●	-00:01 (.) ●	+02:15 (.) ●
Bike	126 km	06:47:56	00:19:09	28.2 km/h	+02:19 (.) ●	+02:48 (.) ●	+03:18 (.) ●
Bike	169.1 km	08:15:40	01:27:44	29.48 km/h	+01:36 (.) ●	+02:57 (.) ●	+05:35 (.) ●
Bike	180.3 km	08:40:26	00:24:46	27.13 km/h	-00:59 (.) ●	-00:18 (.) ●	+00:13 (.) ●
Bike	180.3 km	08:40:26	06:51:17	26.3 km/h	+15:11 (25.) ●	+25:06 (175.) ●	+39:05 (914.) ●
Transition		08:54:32	00:14:06	-	+02:24 (.) ●	+03:07 (.) ●	+02:53 (.) ●
Run	0.4 km	08:57:25	00:02:53	07:12 min/km	-00:03 (.) ●	+00:12 (.) ●	+00:12 (.) ●
Run	3.8 km	09:23:13	00:25:48	07:35 min/km	+01:47 (.) ●	+02:43 (.) ●	+03:08 (.) ●
Run	6.8 km	09:52:09	00:28:56	09:38 min/km	+07:15 (.) ●	+08:18 (.) ●	+08:16 (.) ●
Run	10.4 km	10:19:03	00:26:54	07:28 min/km	+00:05 (.) ●	+01:20 (.) ●	+01:19 (.) ●
Run	14 km	10:49:06	00:30:03	08:20 min/km	+03:14 (.) ●	+04:41 (.) ●	+04:35 (.) ●
Run	17 km	11:17:05	00:27:59	09:19 min/km	+04:24 (.) ●	+05:36 (.) ●	+05:21 (.) ●
Run	20.4 km	11:49:27	00:32:22	09:31 min/km	+04:35 (.) ●	+06:25 (.) ●	+06:16 (.) ●
Run	23.8 km	12:36:53	00:47:26	13:57 min/km	+11:06 (.) ●	+13:22 (.) ●	+12:49 (.) ●
Run	26.7 km	13:06:14	00:29:21	10:07 min/km	+03:41 (.) ●	+05:19 (.) ●	+04:53 (.) ●
Run	30.3 km	13:41:27	00:35:13	09:46 min/km	+04:33 (.) ●	+05:56 (.) ●	+05:37 (.) ●
Run	34 km	14:16:42	00:35:15	09:31 min/km	+05:04 (.) ●	+06:40 (.) ●	+06:17 (.) ●
Run	36.9 km	14:40:17	00:23:35	08:07 min/km	-01:45 (.) ●	-00:53 (.) ●	-01:28 (.) ●
Run	40.3 km	15:07:10	00:26:53	07:54 min/km	-02:12 (.) ●	-00:40 (.) ●	-01:11 (.) ●
Run	41.3 km	15:13:48	00:06:38	06:38 min/km	-00:21 (.) ●	+00:01 (.) ●	-00:05 (.) ●
Run	41.3 km	15:13:48	06:19:16	09:10 min/km	+41:23 (28.) ●	+59:00 (203.) ●	+55:59 (911.) ●
Total	225.6 km	15:13:48	15:13:48	14.81 km/h	+01:07:34 (27.) ●	+01:35:42 (192.) ●	+01:48:54 (913.) ●

Ovr	Gen	Div	Name	#	AG
756	157	22	Jennifer Montemayor	987	F45-49	USA	01:36:00	06:37:42	05:34:33	14:17:40
770	159	23	Tracy Scott	268	F45-49	USA	01:30:58	05:45:16	06:44:42	14:23:18
782	161	24	Miki York	1128	F45-49	JPN	01:31:51	06:46:15	05:47:38	14:27:39
804	166	25	Kathie Cheek	398	F45-49	USA	01:32:55	06:28:42	06:07:28	14:34:40
827	170	26	Jennifer Smith	269	F45-49	USA	01:27:23	06:23:38	06:37:58	14:46:00
913	192	27	Sarah Day	979	F45-49	USA	01:37:07	06:51:17	06:19:16	15:13:48
932	197	28	Nicole Cartier	594	F45-49	USA	01:24:10	07:15:18	06:11:47	15:18:04
933	198	29	Jennifer Ahmad	686	F45-49	USA	01:45:30	06:58:09	05:53:12	15:18:48
961	205	30	Kristen Kastrinos	1038	F45-49	USA	01:27:01	07:14:00	06:25:19	15:27:51
998	213	31	Mary Smith	973	F45-49	USA	01:21:12	07:29:09	06:30:56	15:42:52