Jeff Lam -
Ironman Cozumel 2020

  Quick facts

134/124/32All/Gender/AG

M40-44Age group

1535Bib number

USANationality

1:01:275:46:383:49:47 10:46:18

  Compare Jeff Lam with other athletes!

1535 Lam
229 Baker × 
1541 Vacque × 
912 Vilchis Lovera × 
1392 Schroeder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:27 01:01:2701:34 min/100m-02:57 (50.) -04:09 (224.) -04:28 (280.)
Transition 01:05:41 00:04:14 - -02:03 (36.) -02:23 (152.) -02:20 (183.)
Bike39.6 km 02:32:47 01:27:0627.28 km/h+06:33 (92.) +05:47 (445.) +04:30 (532.)
Bike55.4 km 02:57:48 00:25:0137.89 km/h-04:00 (13.) -04:20 (62.) -04:45 (62.)
Bike102.8 km 04:24:10 01:26:2232.93 km/h-12:22 (28.) -14:06 (125.) -15:31 (129.)
Bike118.6 km 04:52:36 00:28:2633.34 km/h-02:00 (41.) -02:41 (178.) -03:01 (194.)
Bike166.1 km 06:24:23 01:31:4731.05 km/h-10:17 (38.) -12:44 (155.) -13:41 (168.)
Bike181.9 km 06:52:19 00:27:5633.94 km/h-03:10 (29.) -04:10 (114.) -04:26 (124.)
Bike181.9 km 06:52:19 05:46:3831.49 km/h-25:16 (43.) -32:14 (184.) -36:54 (199.)
Transition 06:56:31 00:04:12 - -03:10 (27.) -03:15 (123.) -03:15 (148.)
Run6.8 km 07:30:23 00:33:5204:58 min/km-08:03 (27.) -09:23 (98.) -09:47 (107.)
Run13.8 km 08:06:33 00:36:1005:09 min/km-09:38 (24.) -11:11 (89.) -11:15 (102.)
Run20.9 km 08:46:49 00:40:1605:40 min/km-08:53 (31.) -10:04 (129.) -10:06 (147.)
Run27.9 km 09:26:18 00:39:2905:38 min/km-12:40 (24.) -13:11 (98.) -13:08 (112.)
Run34.9 km 10:06:18 00:40:0005:42 min/km-14:07 (21.) -15:11 (79.) -15:09 (92.)
Run42.6 km 10:46:18 00:40:0005:11 min/km-13:00 (23.) -14:32 (100.) -14:34 (113.)
Run42.6 km 10:46:18 03:49:4705:23 min/km-01:06:21 (22.) -01:13:32 (91.) -01:13:59 (102.)
Total 228.4 km 10:46:18 10:46:1821.2 km/h-01:39:47 (32.) -01:55:33 (124.) -02:00:56 (134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance