![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Gadi Tirosh -
Ironman Cozumel 2020
Quick facts
329/275/29All/Gender/AG
M50-54Age group
1651Bib number
ISRNationality
1:04:58 | 6:43:58 | 4:03:03 | 12:16:36 |
Compare Gadi Tirosh with other athletes!
1651 Tirosh
211 Pfister ×
302 Manuel Marron ×
215 Dorn ×
303 Sierra Giraldo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:04:58 | 01:04:58 | 01:39 min/100m | -03:26 (32.) ● | -00:38 (306.) ● | -00:57 (380.) ● |
Transition | 01:16:13 | 00:11:15 | - | +04:35 (68.) ● | +04:38 (564.) ● | +04:41 (714.) ● | |
Bike | 39.6 km | 02:44:49 | 01:28:36 | 26.82 km/h | +06:32 (61.) ● | +07:17 (473.) ● | +06:00 (569.) ● |
Bike | 55.4 km | 03:16:48 | 00:31:59 | 29.64 km/h | +02:12 (59.) ● | +02:38 (485.) ● | +02:13 (584.) ● |
Bike | 102.8 km | 05:02:06 | 01:45:18 | 27.01 km/h | +03:04 (50.) ● | +04:50 (401.) ● | +03:25 (483.) ● |
Bike | 118.6 km | 05:35:39 | 00:33:33 | 28.26 km/h | +01:28 (56.) ● | +02:26 (463.) ● | +02:06 (564.) ● |
Bike | 166.1 km | 07:26:07 | 01:50:28 | 25.8 km/h | +04:29 (56.) ● | +05:57 (417.) ● | +05:00 (511.) ● |
Bike | 181.9 km | 08:00:11 | 00:34:04 | 27.83 km/h | +01:54 (59.) ● | +01:58 (440.) ● | +01:42 (540.) ● |
Bike | 181.9 km | 08:00:11 | 06:43:58 | 27.02 km/h | +19:39 (54.) ● | +25:06 (432.) ● | +20:26 (523.) ● |
Transition | 08:13:33 | 00:13:22 | - | +05:47 (71.) ● | +05:55 (573.) ● | +05:55 (717.) ● | |
Run | 6.8 km | 08:52:36 | 00:39:03 | 05:44 min/km | -06:27 (20.) ● | -04:12 (236.) ● | -04:36 (277.) ● |
Run | 13.8 km | 09:33:08 | 00:40:32 | 05:47 min/km | -09:36 (13.) ● | -06:49 (182.) ● | -06:53 (214.) ● |
Run | 20.9 km | 10:15:08 | 00:42:00 | 05:54 min/km | -10:16 (13.) ● | -08:20 (160.) ● | -08:22 (186.) ● |
Run | 27.9 km | 10:54:37 | 00:39:29 | 05:38 min/km | -14:20 (8.) ● | -13:11 (97.) ● | -13:08 (111.) ● |
Run | 34.9 km | 11:36:17 | 00:41:40 | 05:57 min/km | -14:20 (9.) ● | -13:31 (110.) ● | -13:29 (125.) ● |
Run | 42.6 km | 12:16:36 | 00:40:19 | 05:14 min/km | -16:03 (7.) ● | -14:13 (104.) ● | -14:15 (117.) ● |
Run | 42.6 km | 12:16:36 | 04:03:03 | 05:42 min/km | -01:11:02 (9.) ● | -01:00:16 (127.) ● | -01:00:43 (148.) ● |
Total | 228.4 km | 12:16:36 | 12:16:36 | 18.6 km/h | -44:27 (29.) ● | -25:15 (275.) ● | -30:38 (329.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)