aidiagnostics

Ad

Fotios Vlachos -
Ironman 70.3 Dubai 2021

Quick facts

596/497/113All/Gender/AG

M35-39Age group

1191Bib number

GRCNationality


42:31	2:31:39	2:05:31	5:31:02

aidiagnostics

Ad

Compare Fotios Vlachos with other athletes!

1191 Vlachos

705 Abilov ×

506 Almeida ×

285 Lucas ×

374 Kozhedub ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+02:48 (128.) ●	+03:27 (619.) ●	+03:22 (771.) ●
Transition		00:48:17	00:05:46	-	+00:13 (118.) ●	+00:12 (520.) ●	+00:23 (695.) ●
Bike	22 km	01:26:26	00:38:09	34.6 km/h	-01:06 (81.) ●	-00:42 (410.) ●	-01:15 (474.) ●
Bike	45 km	02:09:09	00:42:43	32.31 km/h	-01:37 (86.) ●	-01:11 (407.) ●	-01:58 (466.) ●
Bike	68 km	02:45:40	00:36:31	37.79 km/h	-00:40 (91.) ●	-00:17 (437.) ●	-00:50 (509.) ●
Bike	90.2 km	03:19:56	00:34:16	38.87 km/h	-01:14 (88.) ●	-00:52 (411.) ●	-01:22 (473.) ●
Bike	90.2 km	03:19:56	02:31:39	35.69 km/h	-04:37 (89.) ●	-03:02 (417.) ●	-05:25 (480.) ●
Transition		03:25:31	00:05:35	-	+00:46 (135.) ●	+00:40 (602.) ●	+00:47 (786.) ●
Run	0.1 km	03:25:57	00:00:26	04:20 min/km	-00:01 (106.) ●	-00:01 (427.) ●	-00:05 (525.) ●
Run	4 km	03:46:53	00:20:56	05:22 min/km	+00:19 (109.) ●	-00:01 (496.) ●	-00:07 (612.) ●
Run	6.7 km	04:02:27	00:15:34	05:45 min/km	-00:24 (94.) ●	-00:39 (435.) ●	-00:47 (539.) ●
Run	9.4 km	04:18:28	00:16:01	05:55 min/km	+00:13 (104.) ●	-00:07 (475.) ●	-00:12 (584.) ●
Run	13.3 km	04:41:30	00:23:02	05:54 min/km	+01:02 (119.) ●	+00:29 (526.) ●	+00:23 (651.) ●
Run	17.2 km	05:05:15	00:23:45	06:05 min/km	+01:03 (123.) ●	+00:37 (525.) ●	+00:28 (648.) ●
Run	21.1 km	05:30:40	00:25:25	06:31 min/km	+02:47 (137.) ●	+02:10 (596.) ●	+02:07 (754.) ●
Run	21.3 km	05:31:02	00:00:22	01:50 min/km	+00:03 (152.) ●	+00:03 (693.) ●	+00:03 (872.) ●
Run	21.3 km	05:31:02	02:05:31	05:53 min/km	+05:02 (119.) ●	+02:31 (515.) ●	+01:50 (637.) ●
Total	113.4 km	05:31:02	05:31:02	20.55 km/h	+04:12 (113.) ●	+03:48 (497.) ●	+00:57 (596.) ●

Ovr	Gen	Div	Name	#	AG
574	480	108	Alexander Vasilchenko	968	M35-39	RUS	00:41:14	02:29:45	02:06:34	05:28:03
576	481	109	Oleksandr Bort	1063	M35-39	UKR	00:39:27	02:39:14	01:59:44	05:28:32
582	485	110	Nikolay Zhumakanov	762	M35-39	KAZ	00:46:55	02:40:54	01:51:44	05:29:18
587	489	111	Timur Abilov	705	M35-39	KAZ	00:36:47	02:39:21	02:02:48	05:29:33
595	496	112	Diego Almeida	506	M35-39	BRA	00:33:32	02:33:25	02:10:23	05:30:43
596	497	113	Fotios Vlachos	1191	M35-39	GRC	00:42:31	02:31:39	02:05:31	05:31:02
603	502	114	Jonathan Lucas	285	M35-39	GBR	00:42:44	02:45:09	01:52:55	05:31:41
638	527	115	Serhii Kozhedub	374	M35-39	UKR	00:39:17	02:30:45	02:14:01	05:35:39
641	529	116	Dmytro Plyuta	674	M35-39	UKR	00:38:56	02:46:28	02:01:20	05:36:00
650	536	117	Junen Limbo	860	M35-39	PHL	00:42:03	02:35:05	02:09:10	05:37:28

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read