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James Thomas -
Ironman 70.3 Dubai 2021
Quick facts
547/458/92All/Gender/AG
M40-44Age group
1208Bib number
Nationality
42:36 | 2:35:49 | 1:51:42 | 5:24:45 |
Compare James Thomas with other athletes!
1208 Thomas
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476 Tkachenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +02:23 (133.) ● | +03:32 (620.) ● | +03:27 (772.) ● |
Transition | 00:50:34 | 00:07:58 | - | +02:07 (173.) ● | +02:24 (755.) ● | +02:35 (966.) ● | |
Bike | 22 km | 01:30:36 | 00:40:02 | 32.97 km/h | +00:34 (121.) ● | +01:11 (562.) ● | +00:38 (646.) ● |
Bike | 45 km | 02:14:14 | 00:43:38 | 31.63 km/h | -01:11 (102.) ● | -00:16 (471.) ● | -01:03 (543.) ● |
Bike | 68 km | 02:50:31 | 00:36:17 | 38.03 km/h | -01:12 (87.) ● | -00:31 (422.) ● | -01:04 (490.) ● |
Bike | 90.2 km | 03:26:23 | 00:35:52 | 37.14 km/h | +00:05 (117.) ● | +00:44 (537.) ● | +00:14 (628.) ● |
Bike | 90.2 km | 03:26:23 | 02:35:49 | 34.73 km/h | -01:44 (106.) ● | +01:08 (495.) ● | -01:15 (571.) ● |
Transition | 03:33:03 | 00:06:40 | - | +01:26 (157.) ● | +01:45 (722.) ● | +01:52 (918.) ● | |
Run | 0.1 km | 03:33:29 | 00:00:26 | 04:20 min/km | -00:01 (84.) ● | -00:01 (428.) ● | -00:05 (526.) ● |
Run | 4 km | 03:54:02 | 00:20:33 | 05:16 min/km | -01:18 (97.) ● | -00:24 (466.) ● | -00:30 (574.) ● |
Run | 6.7 km | 04:10:11 | 00:16:09 | 05:58 min/km | -00:53 (106.) ● | -00:04 (499.) ● | -00:12 (619.) ● |
Run | 9.4 km | 04:25:14 | 00:15:03 | 05:34 min/km | -01:47 (71.) ● | -01:05 (367.) ● | -01:10 (445.) ● |
Run | 13.3 km | 04:44:56 | 00:19:42 | 05:03 min/km | -03:46 (52.) ● | -02:51 (272.) ● | -02:57 (332.) ● |
Run | 17.2 km | 05:04:46 | 00:19:50 | 05:05 min/km | -04:08 (45.) ● | -03:18 (260.) ● | -03:27 (316.) ● |
Run | 21.1 km | 05:24:28 | 00:19:42 | 05:03 min/km | -04:38 (43.) ● | -03:33 (254.) ● | -03:36 (316.) ● |
Run | 21.3 km | 05:24:45 | 00:00:17 | 01:25 min/km | -00:02 (57.) ● | -00:02 (312.) ● | -00:02 (384.) ● |
Run | 21.3 km | 05:24:45 | 01:51:42 | 05:14 min/km | -16:33 (60.) ● | -11:18 (327.) ● | -11:59 (400.) ● |
Total | 113.4 km | 05:24:45 | 05:24:45 | 20.95 km/h | -12:21 (92.) ● | -02:29 (458.) ● | -05:20 (547.) ● |
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