Sophie Cookson -
Ironman 70.3 Dubai 2021
Quick facts
266/26/3All/Gender/AG
F30-34Age group
123Bib number
GBRNationality
36:15 | 2:23:27 | 1:43:58 | 4:50:00 |
Compare Sophie Cookson with other athletes!
123 Cookson
1152 Burge ×
140 Halawa ×
148 Middleton ×
168 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -04:10 (7.) ● | -03:51 (48.) ● | -02:54 (389.) ● |
Transition | 00:39:21 | 00:03:06 | - | -03:00 (2.) ● | -02:19 (21.) ● | -02:17 (156.) ● | |
Bike | 22 km | 01:15:00 | 00:35:39 | 37.03 km/h | -07:33 (1.) ● | -06:37 (18.) ● | -03:45 (250.) ● |
Bike | 45 km | 01:56:11 | 00:41:11 | 33.51 km/h | -08:29 (2.) ● | -07:12 (25.) ● | -03:30 (361.) ● |
Bike | 68 km | 02:30:22 | 00:34:11 | 40.37 km/h | -06:57 (2.) ● | -05:56 (21.) ● | -03:10 (303.) ● |
Bike | 90.2 km | 03:02:48 | 00:32:26 | 41.07 km/h | -06:42 (2.) ● | -05:45 (21.) ● | -03:12 (292.) ● |
Bike | 90.2 km | 03:02:48 | 02:23:27 | 37.73 km/h | -29:41 (2.) ● | -25:30 (22.) ● | -13:37 (300.) ● |
Transition | 03:06:02 | 00:03:14 | - | -01:55 (7.) ● | -01:43 (31.) ● | -01:34 (273.) ● | |
Run | 0.1 km | 03:06:27 | 00:00:25 | 04:10 min/km | -00:06 (8.) ● | -00:33 (44.) ● | -00:06 (445.) ● |
Run | 4 km | 03:24:28 | 00:18:01 | 04:37 min/km | -04:28 (4.) ● | -04:24 (27.) ● | -03:02 (292.) ● |
Run | 6.7 km | 03:37:51 | 00:13:23 | 04:57 min/km | -03:30 (4.) ● | -04:13 (26.) ● | -02:58 (263.) ● |
Run | 9.4 km | 03:51:37 | 00:13:46 | 05:05 min/km | -02:56 (4.) ● | -03:10 (30.) ● | -02:27 (291.) ● |
Run | 13.3 km | 04:10:49 | 00:19:12 | 04:55 min/km | -03:56 (4.) ● | -04:19 (27.) ● | -03:27 (286.) ● |
Run | 17.2 km | 04:30:15 | 00:19:26 | 04:58 min/km | -04:31 (4.) ● | -04:43 (28.) ● | -03:51 (284.) ● |
Run | 21.1 km | 04:49:45 | 00:19:30 | 04:59 min/km | -03:53 (4.) ● | -03:58 (36.) ● | -03:48 (302.) ● |
Run | 21.3 km | 04:50:00 | 00:00:15 | 01:15 min/km | -00:05 (1.) ● | -00:05 (7.) ● | -00:04 (95.) ● |
Run | 21.3 km | 04:50:00 | 01:43:58 | 04:52 min/km | -23:25 (4.) ● | -25:25 (28.) ● | -19:43 (276.) ● |
Total | 113.4 km | 04:50:00 | 04:50:00 | 23.46 km/h | -01:02:11 (3.) ● | -58:48 (26.) ● | -40:05 (266.) ● |